I was nicely asked by Deanna of The Mommy Bowl to be part of Kitchenaid Pass the Plate campaign to raise funds for Susan G. Komen for the Cure®.  This is a great program sponsored by BeBetsy and Kitchenaid.  They have these beautiful plates designed...

Are you one of the 90% of people that want to try a gluten-free product before you buy it?  This makes total sense considering that many of the gluten-free products are pricey and often don't taste good.  Things are looking up for us.  Products are...

I just returned from Natural Products Expo West, the largest natural food show in the US.  What a fun time!  I wish I could have taken all of you with me to see what is going to be available in stores this year.  It was...

Here is a list of the major Celiac Disease Centers in the United States.  This list will help you locate the major sources for both diagnosis and research.  Most of the facilities also have excellent online resources to learn more about Celiac Disase. Midwest Region: The University...

Are you looking for a support group to help with your gluten-free lifestyle? Here are some resources: The Gluten Intolerance Group The Celiac Disease Foundation The Celiac Sprue Association The National Foundation for Celiac Awareness Many cities around the United States also have independent support groups.  You can find most of...

How many times have you read an article and it tells you to speak with your doctor about how to follow a gluten free diet?  A recent Washington Post article recommends working with your doctor to follow a safe gluten free diet and ensure you...

Are you puzzled by the gluten-free diet?  It doesn't have to be so difficult.  I have found that finding the best support resources can make a big difference on whether you stay with the lifestyle or not. One of the best resources out there are support...

I'm trying to lose weight and I have been eating ALOT of vegetable soup lately.  One of my issues when I am on a "diet" is that I want to eat a lot more than I should.  So vegetable soup gets me through the times...

I woke up this morning and looked at the news and cried.  The children that they are burying in Connecticut are the same age as my kids.  I can't possibly fathom what those families and the community of Sandy Hook are going through right now. ...

I've tried some new products recently that I want to share with you.  They are really terrific and stand out amongst the best of the best. 1.  Linwood Flax Seeds:  I've been putting these in my yogurt for breakfast and they are really amazing! 2.  Outrageous Baking...