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Quick Honey BBQ Sauce



grillMake this quick and easy recipe the next time you are in the mood to grill.  It would also be delicious on top of meatloaf.
This is a recipe that I taught at a gluten-free barbecue class last night.  They really liked the flavor.  It reminds me of a combination BBQ Sauce/Chili Sauce, because it is on the sweet side.

Honey BBQ Sauce

Ingredients:
1/2 cup minced onion
1 clove garlic, minced
1 Tablespoon vegetable oil
2 cups ketchup
1/2 cup honey
2 T vinegar
2 T minced parsley
1 T gluten-free Worcestershire sauce (Wizard’s Wheat-Free Vegan is a good one)
1/4 teaspoon ground pepper

Sautee onion and garlic in oil until softened.  Add additional ingredients and bring to a boil.  Reduce heat and simmer for five minutes.   Either leave the sauce chunky or blend in a blender or with a hand blender, if you want to have a smoother sauce.   Keep the sauce in the refrigerator in a sealed container for up to two weeks.

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