I love smoothies.  I really love smoothies now that I bought a high-power blender.  And I really really love smoothies when they are healthy, bright green and kid-friendly. Thanks to Nicola

What did you call that cake?  That is what they will say when you serve this moist, rich and decadent treat. I can't take credit for the name of this over

I am so excited to be a part of Nicola's month of Detox Smoothies on her website www.gfreemom.com. When you think of chia seeds do you think of those chia pets

Are you one of those folks that are afraid of kale?  Don't be!  Buy a bunch at the store and try this recipe.  You won't regret it... Have you ever had

Are you like me?  You don't always want to bake from scratch and you like to jazz up a boxed cake mix into a decadent treat? Then I have a treat