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Gluten Free Kid Friendly Recipes


Be a Rudi’s Gluten-Free Happy Camper!

Be a Rudi’s Gluten-Free Happy Camper!
Ahhh Summer Camp. There's no reason a gluten-free diet should get in the way of any kid's best summer. That's why Rudi's Gluten-Free is awarding 10 kids from the US and 10 kids from Canada a one-week scholarship to a

White Bean, Turkey and Spaghetti Squash Ragout

White Bean, Turkey and Spaghetti Squash Ragout
This dish is a perfect meal on a cold winter night.  It is similar to a chili without the tomatoes and spicy seasonings. I didn't actually set out to make this dish.  I thought I was going to make chili and

Quick Halloween Cupcakes

Quick Halloween Cupcakes
Here are the perfect EASY gluten-free treats to make this Halloween.  You still have time before tonight to make them!  This is what I made for my kids' classrooms. 1 box cupcake or muffin mix (I used King Arthur Gluten Free

Kids Sundae Dessert Bar

Kids Sundae Dessert Bar
Tonight my kids made their own sundaes.  The only problem was that we didn't have any ice cream at home.  My son decided that he would make a "whipped cream sundae" and he loved it! The picture shown here is my

Green Breakfast Smoothie

Green Breakfast Smoothie
Start off your day the right way with healthy greens and a burst of protein.  I have been using Sun Warrior Protein Powders in my smoothies for the last few months.  They contain raw vegan protein and taste really good. I

Vegetable Garden Turkey Chili

Vegetable Garden Turkey Chili
If you have a lot of vegetables from your garden and want a quick meal to prepare for dinner - here it is! 1 pound ground turkey 2 cups coarsely diced tomatoes 2 green peppers, seeded and diced 1 large onion, peeled and diced 1

Blueberry Lemon Pancakes

Blueberry Lemon Pancakes
We had quite a treat for breakfast this morning.  Delicious pancakes made with blueberries from the farmer's market.  You can make these pancakes with any pancake mix.  We used Pamela's Products (which is gluten free but has a touch of

Chewy Chocolate Nut Butter Cookies

Chewy Chocolate Nut Butter Cookies
You are going to love these cookies!  My daughter and her friend made a similar recipe that they found on allrecipes.com.  I was so proud of them.  They wanted to bake something and researched the recipe and then made the

TLC Sandwich

TLC Sandwich
The tomatoes are finally ready to be harvested from our garden.  We seem to have a bumper crop coming in this year and that means getting creative with ways to use tomatoes for breakfast, lunch and dinner. The other night for

Easy Lemon Muffins

Easy Lemon Muffins
My sister is in town from Denver and is on a very restricted diet.  Her 7-month old is having a lot of food reactions and she needs to be extra careful about what she is eating.  While visiting me last
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