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	<title>Gluten Free Life w/ Jen</title>
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	<link>http://gfreelife.com</link>
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		<title>Easy Strawberry Orange Smoothie</title>
		<link>http://gfreelife.com/2012/05/easy-strawberry-orange-smoothie/</link>
		<comments>http://gfreelife.com/2012/05/easy-strawberry-orange-smoothie/#comments</comments>
		<pubDate>Tue, 08 May 2012 22:03:55 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[GFCF]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2397</guid>
		<description><![CDATA[Today my daughter and her friend made a smoothie while I was out in the garden planting our vegetables.  If a 9 year-old can make this, you can too! 1 cup sliced fresh strawberries 1 cup ice cubes 1 cup orange juice 1/2 cup water 1-2 Tablespoon agave nectar (depending on how sweet you like [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/05/strawberry-orange-smoothie.jpg"><img class="alignleft size-thumbnail wp-image-2398" title="strawberry orange smoothie" src="http://gfreelife.com/wp-content/uploads/2012/05/strawberry-orange-smoothie-e1336514567704-150x150.jpg" alt="" width="150" height="150" /></a>Today my daughter and her friend made a smoothie while I was out in the garden planting our vegetables.  If a 9 year-old can make this, you can too!</p>
<p>1 cup sliced fresh strawberries<br />
1 cup ice cubes<br />
1 cup orange juice<br />
1/2 cup water<br />
1-2 Tablespoon agave nectar (depending on how sweet you like your smoothie)</p>
<p>Put all of the ingredients in a blender and combine until smooth.  Add more water or juice if you want a thinner smoothie.</p>
<p>The girls said that their drinks were the best they ever had &#8211; I have a feeling it is because they made it with love:)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Make and Share Gluten Free Cupcakes for Celiac Awareness</title>
		<link>http://gfreelife.com/2012/05/make-and-share-gluten-free-cupcakes-for-celiac-awareness/</link>
		<comments>http://gfreelife.com/2012/05/make-and-share-gluten-free-cupcakes-for-celiac-awareness/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:45:22 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2394</guid>
		<description><![CDATA[It is May and that means it is Celiac Awareness Month.  The American Celiac Disease Alliance and Beth Hillson have put together a great way to celebrate our gluten freedom. Make some cupcakes, take a picture and share them with the community by posting to the ACDA’s Facebook page.  Then post to your Facebook page, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/05/Screen-Shot-2012-05-07-at-10.43.30-AM.png"><img class="alignleft size-thumbnail wp-image-2395" title="Screen Shot 2012-05-07 at 10.43.30 AM" src="http://gfreelife.com/wp-content/uploads/2012/05/Screen-Shot-2012-05-07-at-10.43.30-AM-150x128.png" alt="" width="150" height="128" /></a>It is May and that means it is <em><strong>Celiac Awareness Month</strong></em>.  The <a title="ACDA FB Page" href="http://www.facebook.com/AmericanCeliacAlliance" target="_blank">American Celiac Disease Alliance</a> and <a title="Beth Hillson's website" href="http://glutenfreemakeovers.com/" target="_blank">Beth Hillson</a> have put together a great way to celebrate our gluten freedom.</p>
<p>Make some cupcakes, take a picture and share them with the community by posting to the <a title="ACDA FB Page" href="http://www.facebook.com/AmericanCeliacAlliance" target="_blank">ACDA’s Facebook page</a>.  Then post to your Facebook page, blog and link back to the <a title="ACDA FB Page" href="http://www.facebook.com/AmericanCeliacAlliance" target="_blank">ACDA’s page</a>. Vote for your favorite cupcake by “liking” the photos on the <a title="ACDA FB Page" href="http://www.facebook.com/AmericanCeliacAlliance" target="_blank">Alliance Facebook page</a>.</p>
<p>Plus you can win prizes!  It doesn&#8217;t get much better than that.  Make cupcakes, eat them and get a chance to win a prize.  Prizes will be awarded in categories like best presentation; most unique decorations; most years being gluten-free; and  kids categories.  The winners will receive products and coupons from several gluten-free companies.  Get out those whisks and mixing bowls.  The more likes we receive the more voices will be heard from our virtual community.  Go to <a title="1in133.org" href="http://1in133.org/" target="_blank">1in133</a> for guidelines.</p>
<p>I&#8217;ll be making my cupcakes this week.  I can&#8217;t wait to see what you come up with!  I hope you will share a link in the comment section here too.</p>
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		<title>May 7th is the day to vote for gluten-free medicine labeling:  Do it NOW</title>
		<link>http://gfreelife.com/2012/05/may-7th-is-the-day-to-vote-for-gluten-free-medicine-labeling-do-it-now/</link>
		<comments>http://gfreelife.com/2012/05/may-7th-is-the-day-to-vote-for-gluten-free-medicine-labeling-do-it-now/#comments</comments>
		<pubDate>Mon, 07 May 2012 11:39:10 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2384</guid>
		<description><![CDATA[Gluten-free labeling for medicine is almost a reality!  But you need to sign this bill TODAY for it to happen.  To move the bill ahead we need bipartisan cosponsors by May 8! Ohio Congressman Tim Ryan and New York Congresswoman Nita Lowey have introduced legislation that will require drug manufacturers to label the source of [...]]]></description>
			<content:encoded><![CDATA[<p><a title="GF Medicine Legislature" href="http://www.capwiz.com/celiac/issues/alert/?alertid=61277271&amp;type=CO" target="_blank"><img class="alignleft size-thumbnail wp-image-2385" title="prescription medicine" src="http://gfreelife.com/wp-content/uploads/2012/05/prescription-medicine-150x150.jpg" alt="" width="150" height="150" /></a>Gluten-free labeling for medicine is almost a reality!<strong>  But you need to sign this bill TODAY for it to happen.  </strong>To move the bill ahead we need bipartisan cosponsors by May 8!</p>
<p>Ohio Congressman Tim Ryan and New York Congresswoman Nita Lowey have introduced legislation that will require drug manufacturers to label the source of drugs&#8217; inactive ingredients. This means we will actually know what is in our medicine and if it contains gluten.</p>
<p><strong>To move the bill ahead we need bipartisan cosponsors by May 8! </strong>All five of the national Celiac organizations are united in support of this legislation.  Now you need to let your members of congress know that this is an important issue.   Gluten in medicine must be labeled so individuals and their healthcare providers can make an informed, safe choice.</p>
<p><a title="GF Medicine Legislature" href="http://www.capwiz.com/celiac/issues/alert/?alertid=61277271&amp;type=CO" target="_blank">Tell your State Representative to support this legislation now!</a></p>
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		<title>Add a spicy asian kick to your dishes with Gluten Free San-J Szechuan Sauce</title>
		<link>http://gfreelife.com/2012/05/add-a-spicy-asian-kick-to-your-dishes-with-gluten-free-san-j-szechuan-sauce/</link>
		<comments>http://gfreelife.com/2012/05/add-a-spicy-asian-kick-to-your-dishes-with-gluten-free-san-j-szechuan-sauce/#comments</comments>
		<pubDate>Tue, 01 May 2012 21:05:11 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[GFCF]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2379</guid>
		<description><![CDATA[In honor of my friend&#8217;s at San-J getting nominated for a Vegetarian Times Foodie Award, I thought I&#8217;d tell you some great ways to use their Szechuan Sauce.  If you like heat, this sauce is for you!  A perfectly smooth spicy asian sauce that is totally versatile. It is grilling season and you can put [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/05/Screen-Shot-2012-05-01-at-4.02.20-PM.png"><img class="alignleft size-full wp-image-2381" title="San-J logo" src="http://gfreelife.com/wp-content/uploads/2012/05/Screen-Shot-2012-05-01-at-4.02.20-PM.png" alt="" width="97" height="84" /></a>In honor of my friend&#8217;s at <a title="San-J International" href="http://san-j.com" target="_blank">San-J</a> getting nominated for a <a title="Veg Times Foodie Award" href="http://www.vegetariantimes.com/contests-challenges/2012foodieawards/" target="_blank">Vegetarian Times Foodie Award</a>, I thought I&#8217;d tell you some great ways to use their Szechuan Sauce.  If you like heat, this sauce is for you!  A perfectly smooth spicy asian sauce that is totally versatile.</p>
<p>It is grilling season and you can put this on chicken, pork, beef or shrimp.  Personally, I like to put my meat in a ziploc bag and then add some sauce.  Mix it up in the bag and seal the bag.  Allow the meat to marinate in the refrigerator for a few hours.  This is the perfect spicy marinade for grilling.</p>
<p>You can add a teaspoon or two to your veggies before stir-frying or sauteeing.  It is also nice to top the veggies with sesame seeds or slivered almonds for a lovely display before serving.</p>
<p>If you like spicy eggs, a dash in your morning egg scramble would be nice.  Personally, I haven&#8217;t tried this, but I bet it would work well.</p>
<p>Here are a few recipes from the San-J site (<a title="San-J International" href="http://www.san-j.com" target="_blank">www.san-j.com</a>) that you might like to try.</p>
<p><a title="Szechuan Party Mix" href="http://www.san-j.com/recipes.asp?product=7&amp;id=140" target="_blank">Schezuan Party Mix</a><br />
<a title="Szechuan Prawns" href="http://www.san-j.com/recipes.asp?product=7&amp;id=140" target="_blank">Schezuan Prawns</a><br />
<a title="Eggplant Stirfry" href="http://www.san-j.com/recipes.asp?product=7&amp;id=140" target="_blank">Schezuan Eggplant Stirfry</a><br />
<a title="Turkey BUrgers" href="http://www.san-j.com/recipes.asp?product=7&amp;id=65" target="_blank">Lean &amp; Spicy Miso Turkey Burgers</a><br />
<a title="Baked Szechuan Tofu with Ginger Green Beans" href="http://www.san-j.com/recipes.asp?product=7&amp;id=37" target="_blank">Baked Szechuan Tofu with Ginger Green Beans</a></p>
<p>&nbsp;</p>
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		<title>Apple Spice Loaf</title>
		<link>http://gfreelife.com/2012/04/apple-spice-loaf-2/</link>
		<comments>http://gfreelife.com/2012/04/apple-spice-loaf-2/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 09:26:51 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[GFCF]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2371</guid>
		<description><![CDATA[I am so excited to be part of the 7 quart KitchenAid Stand Mixer Giveaway hosted by  The Blender Girl. This recipe is gluten, dairy, soy and nut-free.  I did use eggs in this recipe.  I haven&#8217;t yet mastered the art of baking without eggs. My contribution to the giveaway is this very yummy Apple [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/04/apple-spice-cake.jpg"><img class="alignleft size-thumbnail wp-image-2374" title="apple spice cake" src="http://gfreelife.com/wp-content/uploads/2012/04/apple-spice-cake-150x150.jpg" alt="" width="150" height="150" /></a>I am so excited to be part of the 7 quart KitchenAid Stand Mixer Giveaway hosted by  <a title="KitchenAid Giveaway" href="http://healthyblenderrecipes.com/latest/news/the_blender_girl_teams_up_with_top_food_bloggers_for_gluten_free_baking_with_kitchenaid/" target="_blank">The Blender Girl</a>.</p>
<p>This recipe is gluten, dairy, soy and nut-free.  I did use eggs in this recipe.  I haven&#8217;t yet mastered the art of baking without eggs.</p>
<p>My contribution to the giveaway is this very yummy Apple Spice Loaf.  It is quite an ugly name for an amazingly moist and tasty cake/bread.  It is really a cake made in a loaf pan.</p>
<p>You can make this in three small loaf pans instead of a large pan.  I didn&#8217;t bake them this way but I assume you would bake them for 30-40 minutes.  If you do this, please comment so everyone knows how long to bake them.</p>
<p><strong>Dry Ingredients<br />
</strong>2 cups Bob&#8217;s Red Mill GF Flour Blend<br />
2 teaspoons baking powder<br />
1 teaspoon baking soda<br />
1 teaspoon xanthan gum<br />
2 teaspoons apple pie spice (pumpkin pie spice can be substituted)<br />
1 cup sugar<br />
1/4 cup brown sugar<br />
1/2 teaspoon salt</p>
<p><strong>Wet Ingredients</strong><br />
1/2 cup molasses<br />
1/2 cup applesauce<br />
1 1/2 cups water or apple juice<br />
1/2 cup canola or grape seed oil<br />
1 teaspoon vanilla extract<br />
2 large eggs</p>
<p><strong>Additional Ingredients</strong><br />
2 cups  peeled Red Delicious apples, diced into 1/4&#8243; pieces</p>
<p><strong>Directions<br />
</strong>Preheat oven to 350.</p>
<p>Spray a 9&#215;5 loaf pan with spray oil.</p>
<p>Peel apples and dice into 1/4&#8243; cubes.  You will need approximately 2 cups of apple pieces.  Set aside apple pieces for use later in the recipe.</p>
<p>Put all dry ingredients in a bowl and combine using a fork or a whisk.</p>
<p>Put all wet ingredients in the bowl of a stand mixer.  Turn speed on low speed until combined.</p>
<p>Slowly add dry ingredients to the wet ingredients and allow the mixer to incorporate the ingredients.  Once combined, turn speed to medium and mix for an additional minute.</p>
<p>Remove bowl from mixer and pour 1/3 of the batter into the loaf pan.<br />
Sprinkle half of the diced apple pieces over the batter.  Pour the second thrid of the batter over the apple pieces.  Sprinkle the remaining apple pieces over the batter and cover with the remaining batter.</p>
<p>Bake at 350 for approximately 80 minutes.  Depending on the apples you use and the humidity, you should start checking to see if this cake is done around 70 minutes.  Generally, my loaves have to bake for closer to 80 minutes.</p>
<p>To check to see if the cake is done, insert a wooden skewer into the cake to see if it is fully cooked.  When the cake is done, the skewer will come out clean without batter stuck to it.  ** It is possible that you will have some apple on the skewer.  The batter is dark brown and the apples will look more like applesauce.</p>
<p>Loosen the edges of the cake with a knife and remove from the pan.  Allow to fully cool on a cooling rack before slicing.  <strong><br />
</strong></p>
<p>&nbsp;</p>
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		<title>What Are All Those Weird Ingredients In Your Food?</title>
		<link>http://gfreelife.com/2012/04/what-are-all-those-weird-ingredients-in-your-food/</link>
		<comments>http://gfreelife.com/2012/04/what-are-all-those-weird-ingredients-in-your-food/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 20:29:22 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[GFree 101]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2355</guid>
		<description><![CDATA[Last weekend was the Gluten &#38; Allergen Free Expo in the suburbs of Chicago.  We had over 4,250 people attend the event and I can&#8217;t even begin to offer enough THANK YOUS to everyone that helped out over the course of the weekend.  As a follow-up to the event, Gluten Free Gigi offered a recap [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/04/GF-Gigi-logo.png"><img class="size-thumbnail wp-image-2356 alignnone" title="GF Gigi logo" src="http://gfreelife.com/wp-content/uploads/2012/04/GF-Gigi-logo-150x150.png" alt="" width="150" height="150" /></a>Last weekend was the <a href="http://gfafexpo.com" target="_blank">Gluten &amp; Allergen Free Expo</a> in the suburbs of Chicago.  We had over 4,250 people attend the event and I can&#8217;t even begin to offer enough THANK YOUS to everyone that helped out over the course of the weekend.  As a follow-up to the event, <a title="Gluten Free Gigi" href="http://www.glutenfreegigi.com/index.html#" target="_blank">Gluten Free Gigi </a>offered a recap of the Expo and the <a title="Nourished Food Blogger Conference" href="http://nourishedfbc.com" target="_blank">Nourished Food Blogger Conference</a> that occurred last Friday.  My favorite part of her write-up was a summary of all the crazy things in our food.</p>
<p>Gigi gave a great presentation at the Expo and hopefully she will be back at our <a title="Dallas GFAF Expo" href="http://gfafexpo.com/#dallas-gfafexpo-2012" target="_blank">Dallas Expo</a> on September 8-9 at the Westin Park Central.  In the meantime, if you want to know more about food additives such as Silica, Maltodextrin, Disodium Phosphate, etc&#8230;  <a title="Gigi's Article about Food Additives" href="http://www.glutenfreegigi.com/1/post/2012/04/a-side-of-science-gfaf-expo-highlights-a-new-gluten-free-product-line-and-straight-talk-about-food-additives.html#" target="_blank">click here to read her article</a>.  Scroll down to the bottom to get to this information.  She talks about this topic in a way that a &#8220;normal person&#8221; can understand &#8211; not just a food scientist.</p>
<p>Thanks Gigi for making a difficult topic so easy to understand and for sharing your expertise at the Expo!</p>
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		<title>Kitchenaid Giveaway!</title>
		<link>http://gfreelife.com/2012/04/kitchenaid-giveaway/</link>
		<comments>http://gfreelife.com/2012/04/kitchenaid-giveaway/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 19:31:46 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2341</guid>
		<description><![CDATA[If you missed the opportunity in our newsletter last week to win the Kitchenaid Stand Mixer &#8211; here is another chance! I am so honored to be working with Tess Masters, aka The Blender Girl and lots of other fabulous food bloggers.  You can enter to win a free ticket to the Gluten &#38; Allergen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/04/The-Blender-Girls-KitchenAid-Giveaway.jpg"><img class="alignleft size-thumbnail wp-image-2343" title="The Blender Girl's KitchenAid Giveaway" src="http://gfreelife.com/wp-content/uploads/2012/04/The-Blender-Girls-KitchenAid-Giveaway-150x150.jpg" alt="" width="150" height="150" /></a>If you missed the opportunity in our newsletter last week to win the Kitchenaid Stand Mixer &#8211; <a title="Kitchenaid Giveaway" href="http://healthyblenderrecipes.com/pigs/giveaways/kitchenaid/" target="_blank">here is another chance!</a></p>
<p>I am so honored to be working with Tess Masters, aka The <a title="Blender Girl Giveaway" href="http://healthyblenderrecipes.com/pigs/giveaways/kitchenaid/" target="_blank">Blender Girl</a> and lots of other fabulous food bloggers.  You can enter to win a free ticket to the Gluten &amp; Allergen Free Expo as well as a Kitchenaid 7-QT Bowl-Lift Residential Stand Mixer.  The mixer is one heck of a machine!  Your gluten-free bread dough will be no match for this amazing piece of kitchen equipment.</p>
<p>Tess will be attending the first <a href="http://nourishedfbc.com/" target="_blank">Nourished Gluten Free Food Bloggers Conference</a> and the <a href="http://gfafexpo.com/" target="_blank">Gluten and Allergy Free Expo</a> in Chicago this month and thought it only fitting that she celebrate &#8220;All things Gluten Free.&#8221;</p>
<p>She had already organized to feature the amazing 7-QT Bowl-Lift Residential Stand Mixer as the <a href="http://healthyblenderrecipes.com/pigs/giveaways/kitchenaid/">April Giveaway,</a> and celebrate this phenomenal machine with some fabulous recipes. But, what better way to do this than to team up with some other wonderful gluten free bloggers and share a gluten free treat a day that can be made in the <a href="http://www.kitchenaid.com/flash.cmd?/#/category/230/" target="_blank">KitchenAid Stand Mixers. </a></p>
<p>I am truly honored to be included with these really amazing and talented bloggers!</p>
<p>The result? A sensational calendar of delectable treats this month!</p>
<p>Each day throughout April, a new post will be listed on the Blender Girl website.  I will be adding a link to my Apple Spice Loaf Cake later in the month.   I hope you find a few new bloggers to follow and enjoy the recipes!  And good luck winning the stand mixer!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://healthyblenderrecipes.com/pigs/giveaways/kitchenaid/">{image_1}</a>WOW! April is going to be an exciting month!</p>
<p>As I will be attending the first <a href="http://nourishedfbc.com/">Nourished Gluten Free Food Bloggers Conference</a> and the <a href="http://gfafexpo.com/">Gluten and Allergy Free Expo</a> in Chicago this month, I thought it only fitting that I celebrate &#8220;All things Gluten Free.&#8221;</p>
<p>I had already organized to feature the amazing 7-QT Bowl-Lift Residential Stand Mixer as the <a href="http://healthyblenderrecipes.com/pigs/giveaways/kitchenaid/">April Giveaway,</a> and celebrate this phenomenal machine with some fabulous recipes. But, what better way to do this than to team up with some other wonderful gluten free bloggers and share a gluten free treat a day that can be made in the <a href="http://www.kitchenaid.com/flash.cmd?/#/category/230/">KitchenAid Stand Mixers. </a></p>
<p>So, I sent out some requests to some of my favourite gluten free bloggers and was overwhelmed by the response. Talk about a bunch of super talented, incredibly smart, creative, generous women!</p>
<p>The result? A sensational calendar of delectable treats this month!</p>
<p>I will be posting a recipe a day througout the month and updating the links on this page.</p>
<p>I have all of these gluten free blogs listed on <a href="http://healthyblenderrecipes.com/favourites/recipe_blogs/">my blogroll.</a> But this list has links to all of their social media profiles, as well as the gluten free recipes they shared.</p>
<p>So here it is! ENJOY!</p>
<h3>Gluten Free Baking With KitchenAid &#8211; Calendar For April 2012</h3>
<h4>Sunday April 1st</h4>
<p style="margin-left: 40px;"><a href="http://tessmasters.com/">Tess Masters,</a> <a href="http://healthyblenderrecipes.com/about/the_blender_girl/">The Blender Girl</a> from <a href="http://healthyblenderrecipes.com/">Healthy Blender Recipes</a></p>
<p>Follow at <a href="http://twitter.com/#!/theblendergirl/">@theblendergirl</a> and <a href="http://www.facebook.com/healthyblenderrecipes">Healthy Blender Recipes</a></p>
<p><a href="http://healthyblenderrecipes.com/recipes/gluten_free_flourless_chocolate_nutella_cake/">Recipe: Gluten Free Chocolate Hazelnut &#8220;Nutella&#8221; Cake</a></p>
<h4>Monday April 2nd</h4>
<p style="margin-left: 40px;">Becky Ross from <a href="http://www.thefreedomchef.com/">The Freedom Chef.</a></p>
<p>Follow <a href="https://twitter.com/#!/thefreedomchef">@thefreedomchef </a>and <a href="https://www.facebook.com/TheFreedomChef">The Freedom Chef</a></p>
<p><a href="http://healthyblenderrecipes.com/recipes/the_freedom_chefs_gluten_free_easter_egg_hunt_chocolate_cake_pops/">Recipe: Gluten Free Dairy, Vegan, Nut Free, Soy Free, Corn Free, Sugar Free &#8220;Easter Egg Hunt&#8221; Chocolate Cake Pops</a></p>
<h4>Tuesday April 3rd</h4>
<p style="margin-left: 40px;">Hallie Klecker from <a href="http://www.dailybitesblog.com/">Daily Bites.</a></p>
<p>Follow at <a href="https://twitter.com/#!/hallieklecker">@hallieklecker</a> and <a href="https://www.facebook.com/dailybites">Daily Bites</a></p>
<p>Recipe: Gluten Free Dairy Free Chocolate Chip Cookie Cupcakes</p>
<h4>Wednesday April 4th</h4>
<p style="margin-left: 40px;">Carol Fenster from <a href="http://www.CarolFensterCooks.com/">Carol Fenster Cooks.</a></p>
<p>Follow <a href="https://twitter.com/#!/CarolFenster">@CarolFenster</a> and <a href="https://www.facebook.com/carol.fenster">Carol Fenster</a></p>
<p>Gluten Free Vegan Ginger Molasses Cookies</p>
<h4>Thursday April 5th</h4>
<p style="margin-left: 40px;">Kelly Courson from <a href="http://www.celiacchicks.com/">Celiac Chicks.</a></p>
<p>Follow <a href="https://twitter.com/#!/CeliacChick">@celiacchick </a>and <a href="https://www.facebook.com/CeliacChicks">Celiac Chicks</a></p>
<p>Recipe: Gluten Free Dairy Free Peanut Butter Love Bars</p>
<h4>Friday April 6th</h4>
<p style="margin-left: 40px;">Elizabeth Kaplan from <a href="http://thepurepantry.com/">The Pure Pantry.</a></p>
<p>Follow <a href="https://twitter.com/#!/thepurepantry">@thepurepantry</a> and <a href="https://www.facebook.com/thepurepantry">The Pure Pantry</a></p>
<p>Recipe: Gluten Free Berry Cheesecake Tartlets</p>
<h4>Saturday April 7th</h4>
<p style="margin-left: 40px;">Valentina Kenny from <a href="http://cookingontheweekends.com/">Cooking On The Weekends.</a></p>
<p>Follow <a href="https://twitter.com/#!/cookingweekends/">@cookingweekends</a> and <a href="https://www.facebook.com/cookingontheweekends">Cooking On The Weekends</a></p>
<p>Recipe: Gluten Free Chocolate Brownies</p>
<p style="margin-left: 40px;">Sarah M Boudreau-Romano from <a href="http://theallergistmom.com/">The Allergist Mom</a></p>
<p>Follow <a href="http://twitter.com/#!/TheAllergistMom">@TheAllergistMom</a> and <a href="http://www.facebook.com/pages/The-Allergist-Mom/282537228433146">The Allergist Mom</a></p>
<p>Recipe: Gluten Free Carrot Muffins</p>
<h4>Sunday April 8th</h4>
<p style="margin-left: 40px;">Lexie Croft from<a href="http://www.lexieskitchen.com/"> Lexie&#8217;s Kitchen.</a></p>
<p>Follow <a href="https://twitter.com/#!/lexieskitchen">@lexieskitchen</a> and <a href="https://www.facebook.com/lexieskitchen">Lexie&#8217;s Kitchen</a></p>
<p>Recipe: Gluten Free Dairy Free Egg Free Scones</p>
<h4>Monday April 9th</h4>
<p style="margin-left: 40px;">Alisa Fleming from <a href="http://www.godairyfree.org/">Go Dairy Free</a></p>
<p>Follow <a href="https://twitter.com/#!/alisacooks">@alisacooks</a> and <a href="https://www.facebook.com/godairyfree">Go Dairy Free</a></p>
<p>Gluten Free Vegan Pumpkin Bread</p>
<h4>Tuesday April 10th</h4>
<p style="margin-left: 40px;">Ricki Heller from <a href="http://www.dietdessertndogs.com/">Diet, Dessert and Dogs.</a></p>
<p>Follow <a href="https://twitter.com/#!/RickiHeller">@rickiheller </a>and <a href="https://www.facebook.com/dietdessertndogs">Diet, Dessert and Dogs</a></p>
<p>Recipe: Gluten Free, Dairy Free, Sugar Free Soy Free Chocolate Frosting</p>
<h4>Wednesday April 11th</h4>
<p style="margin-left: 40px;">Colette Martin from <a href="http://www.learningtoeatallergyfree.com/">Learning To Eat Allergy Free.</a></p>
<p>Follow <a href="https://twitter.com/#!/colettefmartin">@colettefmartin</a> and <a href="https://www.facebook.com/AllergenFreeBaker">Allergen-Free Baker</a></p>
<p>Recipe: Gluten Free Vegan Nut Free, Soy Free Avocado Chickpea Quickbread</p>
<h4>Thursday April 12th</h4>
<p style="margin-left: 40px;">Lisa Cantkier from <a href="http://www.glutenfreefind.com/">Gluten Free Find.</a></p>
<p>Follow <a href="https://twitter.com/#!/GlutenFreeFind">@glutenfreefind</a> and <a href="https://www.facebook.com/CA.Gluten.Free.Find">GlutenFreeFind.com</a></p>
<p>Recipe: Gluten Free Dairy Free Berry-Full Cupcakes</p>
<h4>Friday April 13th</h4>
<p style="margin-left: 40px;">Cybele Pascal from <a href="http://www.cybelepascal.com/">Cybele Pascal &#8211; The Allergy-Friendly Cook.</a></p>
<p>Follow <a href="https://twitter.com/#!/cybelepascal">@cybelepascal</a> and <a href="https://www.facebook.com/AllergyFriendlyCook">Cybele Pascal</a></p>
<p>Recipe: Gluten Free Pita Breads</p>
<h4>Saturday April 14th</h4>
<p style="margin-left: 40px;">Beth Hillson from<a href="http://glutenfreemakeovers.com/"> Gluten-Free Makeovers.</a></p>
<p>Follow <a href="https://twitter.com/#!/Beth_Hillson">@Beth_Hillson</a> and <a href="http://www.facebook.com/people/Beth-Hillson/1572279531">Gluten Free Makeovers</a></p>
<p>Recipe: Gluten Free Vanilla Blueberry Bundt Cake</p>
<h4>Sunday April 15th</h4>
<p style="margin-left: 40px;">Karen Morgan from <a href="http://www.blackbird-bakery.com/recipes/">BlackBird Bakery.</a></p>
<p>Follow<a href="https://twitter.com/#!/blackbirdbakes"> @blackbirdbakes</a> and <a href="https://www.facebook.com/blackbirdbakes">BlackBird Bakery</a></p>
<p>Recipe: Gluten Free Dairy Free Carrot Cake</p>
<h4>Monday April 16th</h4>
<p style="margin-left: 40px;">Alta Mantsch from <a href="http://tastyeatsathome.com/">Tasty Eats At Home.</a></p>
<p>Follow <a href="https://twitter.com/#!/tastyeatsathome">@tastyeatsathome</a> and <a href="https://www.facebook.com/TastyEatsAtHome">Tasty Eats At Home</a></p>
<p>Recipe: Gluten Free Dairy Free Lemon Earl Grey Cookies</p>
<h4>Tuesday April 17th</h4>
<p style="margin-left: 40px;">Maggie Savage from <a href="http://www.SheLetThemEatCake.com/">She Let Then Eat Cake.</a></p>
<p>Follow <a href="https://twitter.com/#!/maggiesavage">@MaggieSavage</a> and <a href="https://www.facebook.com/sheletthemeatcakedotcom">She Let Them Eat Cake</a></p>
<p>Recipe: Gluten Free Vegan Crackers</p>
<h4>Wednesday April 18th</h4>
<p style="margin-left: 40px;">Amie Valpone from <a href="http://thehealthyapple.com/">The Healthy Apple.</a></p>
<p>Follow <a href="https://twitter.com/#!/TheHealthyApple">@TheHealthyApple</a> and <a href="https://www.facebook.com/pages/The-Healthy-Apple/175491187447">The Healthy Apple</a></p>
<p>Recipe: Gluten Free Vegan Sweet Zucchini Balsamic Scones</p>
<p style="margin-left: 40px;">Patrice Pollack from <a href="http://www.ahealthfoodie.com/">A Health Foodie.</a></p>
<p>Follow <a href="https://twitter.com/#!/patricepollack">@PatricePollack</a> and <a href="https://www.facebook.com/AHealthFoodie">A Health Foodie</a></p>
<p>Recipe: Gluten Free Zucchini Millet Bread</p>
<h4>Thursday April 19th</h4>
<p style="margin-left: 40px;">Jeanine Friesen from <a href="http://www.thebakingbeauties.com/">The Baking Beauties.</a></p>
<p>Follow <a href="https://twitter.com/#!/bakingbeauties">@bakingbeauties</a> and <a href="https://www.facebook.com/TheBakingBeauties">The Baking Beauties</a></p>
<p>Recipe: Gluten Free Cinnamon Rolls</p>
<h4>Friday April 20th</h4>
<p style="margin-left: 40px;">Carla Spacher from <a href="http://glutenfreerecipebox.com/">Gluten Free Recipe Box</a></p>
<p>Follow <a href="https://twitter.com/#!/gfrecipebox">@gfrecipebox</a> and <a href="https://www.facebook.com/glutenfreecarla">Gluten Free Carla</a></p>
<p>Recipe: Baked or Grilled Gluten Free Pizza Crust</p>
<h4>Saturday April 21st</h4>
<p style="margin-left: 40px;">Carrie Forbes from<a href="http://www.gingerlemongirl.blogspot.com/"> Ginger Lemon Girl.</a></p>
<p>Follow <a href="https://twitter.com/#!/GINGERLEMONGIRL">@gingerlemongirl</a> and <a href="https://www.facebook.com/Gingerlemongirlblog">GingerLemonGirl.com</a></p>
<p>Recipe: Gluten Free Chocolate Chip Cookies</p>
<h4>Sunday April 22nd</h4>
<p style="margin-left: 40px;">Heather from <a href="http://www.glutenfreecat.com/">Gluten Free Cat.</a></p>
<p>Follow <a href="https://twitter.com/#!/glutenfreecat">@glutenfreecat</a> and <a href="https://www.facebook.com/pages/Gluten-Free-Cat/131766970179863?sk=wall">Gluten Free Cat</a></p>
<p>Recipe: Gluten Free Dairy Free Banana Pecan Pancakes</p>
<h4>Monday April 23rd</h4>
<p style="margin-left: 40px;">Kim Lutz from <a href="http://www.welcomingkitchen.blogspot.com/">Welcoming Kitchen.</a></p>
<p>Follow <a href="https://twitter.com/#!/WelcomeKitchen">@welcomekitchen</a> and <a href="https://www.facebook.com/pages/Welcoming-Kitchen/194867459950?ref=ts">Welcoming Kitchen</a></p>
<p>Recipe: Gluten Free Dairy Free Egg Free Apple Coffee Cake</p>
<h4>Tuesday April 24th</h4>
<p style="margin-left: 40px;">Amy Green from <a href="http://simplysugarandglutenfree.com/">Simply Sugar and Gluten Free.</a></p>
<p>Follow <a href="https://twitter.com/#!/Amys_SSGF">@amys_SSGF</a> and <a href="https://www.facebook.com/simplysugarandglutenfree">Simply Sugar &amp; Gluten-Free</a></p>
<p>Recipe: Gluten Free Bread</p>
<h4>Wednesday April 25th</h4>
<p style="margin-left: 40px;">Linda Etherton from<a href="http://glutenfreehomemaker.com/"> Gluten Free Homemaker.</a></p>
<p>Follow <a href="https://twitter.com/#!/gfhomemaker">@gfhomemaker</a> and <a href="https://www.facebook.com/glutenfreehomemaker">The Gluten-Free Homemaker</a></p>
<p>Recipe: Gluten Free Almond Cranberry Muffins</p>
<p style="margin-left: 40px;">Lisa Natcharian from<a href="http://allergyfreecookery.blogspot.com/"> Allergy Free Vintage Cookery.</a></p>
<p>Follow on Facebook at <a href="https://www.facebook.com/pages/Allergy-Free-Vintage-Cookery/105486752885300">Allergy Free Vintage Cookery</a></p>
<p>Recipe: Gluten Free Autumn Spice Truffle Bites</p>
<h4>Thursday April 26th</h4>
<p style="margin-left: 40px;">Jennifer Ward from <a href="http://www.befreebakers.com/">Be Free Bakers.</a></p>
<p>Follow <a href="https://twitter.com/#!/BeFreeBakers">@befreebakers</a> and <a href="https://www.facebook.com/pages/Be-Free-Bakers/273756403338">Be Free Bakers</a></p>
<p>Recipe: Gluten Free Vegan Banana Chocolate Chip Muffins</p>
<h4>Friday April 27th</h4>
<p style="margin-left: 40px;">Megan Lust from <a href="http://www.theglutenfreevegan.com/">The Gluten Free Vegan.</a></p>
<p>Follow <a href="https://twitter.com/#!/meganthegfvegan">@meganthegfvegan</a> and <a href="https://www.facebook.com/TheGlutenFreeVegan">The Gluten Free Vegan in Saskatoon</a></p>
<p>Recipe: Gluten Free Vegan Pizza Buns</p>
<h4>Saturday April 28th</h4>
<p style="margin-left: 40px;">Kalinda Piper from <a href="http://www.wheatfreemeatfree.com/">Wheat Free Meat Free.</a></p>
<p>Follow <a href="https://twitter.com/#!/KalindaP">@kalindap</a></p>
<p>Recipe: Gluten Free Rosemary Garlic Crackers</p>
<h4>Sunday April 29th</h4>
<p style="margin-left: 40px;">Jennifer Cafferty from <a href="http://gfreelife.com/">Gluten Free Life with Jen</a></p>
<p>Follow <a href="https://twitter.com/#!/jenglutenfree">@jenglutenfree</a> and <a href="https://www.facebook.com/pages/GFreelife-Jen/172081069535002">GFreeLife Jen</a></p>
<p>Recipe: Gluten Free Apple Spice Loaf</p>
<h4>Monday April 30th</h4>
<p style="margin-left: 40px;">Silvana Nardone from <a href="http://silvanaskitchen.com/">Silvana&#8217;s Kitchen.</a></p>
<p>Follow<a href="https://twitter.com/#!/SilvanaNardone"> @SilvanaNardone</a> and <a href="https://www.facebook.com/profile.php?id=701517843">Silvana Nardone</a></p>
<p>Recipe: Gluten Free Chocolate Peanut Butter Donuts</p>
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		<title>Foggy Awards Nominee</title>
		<link>http://gfreelife.com/2012/04/foggy-awards-nominee/</link>
		<comments>http://gfreelife.com/2012/04/foggy-awards-nominee/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 11:36:02 +0000</pubDate>
		<dc:creator>Robert C. Bowman III</dc:creator>
				<category><![CDATA[Cooking Group]]></category>
		<category><![CDATA[Expo]]></category>
		<category><![CDATA[GFree 101]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2330</guid>
		<description><![CDATA[Gluten free gal and founder of the Gluten &#38; Allergen Free Expo Jen Cafferty has been nominated twice by the FOGGY academy. The FOGGY (free of gluten) awards are given to those that shine light on the Celiac and Gluten-Free Community. Click on the icons below to see her fellow nominees and vote for your [...]]]></description>
			<content:encoded><![CDATA[<p>Gluten free gal and founder of the Gluten &amp; Allergen Free Expo Jen Cafferty has been nominated twice by the FOGGY academy. The FOGGY (free of gluten) awards are given to those that shine light on the Celiac and Gluten-Free Community. Click on the icons below to see her fellow nominees and vote for your favorite!</p>
<h3 style="text-align: center;"><a title="Foggy Lifetime Achievement Award Nominee" href="http://www.foggyawards.com/lifetime-achievement-award/" target="_blank">Lifetime Achievement Award</a></h3>
<p><a title="Foggy Lifetime Achievement Award Nominee" href="http://www.foggyawards.com/lifetime-achievement-award/" target="_blank"><img class="aligncenter" style="margin-top: 11px;" src="http://gfafexpo.com/wp-content/uploads/2010/09/foggy-awards.png" alt="Foggy Lifetime Achievement Award" border="0" style="border-style:hidden;" /></a></p>
<h3 style="text-align: center;"><a title="Foggy Female Executive of the Year Nominee" href="http://www.foggyawards.com/female-executive-of-the-year/" target="_blank">Female Executive of the Year</a></h3>
<p><a title="Foggy Female Executive of the Year Nominee" href="http://www.foggyawards.com/female-executive-of-the-year/" target="_blank"><img class="aligncenter" style="margin-top: 11px;" src="http://gfafexpo.com/wp-content/uploads/2010/09/foggy-awards.png" alt="Foggy Female Executive of the Year" border="0" /></a></p>
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		<title>GF Expo E-Cookbook Now Available for Download</title>
		<link>http://gfreelife.com/2012/03/gf-expo-e-cookbook-now-available-for-download/</link>
		<comments>http://gfreelife.com/2012/03/gf-expo-e-cookbook-now-available-for-download/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 15:26:24 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Expo]]></category>
		<category><![CDATA[GFree 101]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2317</guid>
		<description><![CDATA[I am proud to announce that the Gluten &#38; Allergen Free Expo Cookbook is available for download. At 132 pages, this eBook, available for immediate digital download, is packed full of recipes, tips &#38; tricks, dairy &#38; egg substitutes and alternative sweeteners. Recipes are categorized in: Breakfasts and Smoothies Bread and Bread Variations Sides, Sauces [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://gfreelife.com/wp-content/uploads/2012/03/gluten-allergen-free-cookbook-300x300.jpg" alt="Recipes from the Gluten &amp; Allergen Free Expo" title="Recipes from the Gluten &amp; Allergen Free Expo" width="150" height="150" class="alignright size-medium wp-image-2324" />I am proud to announce that the <strong>Gluten &amp; Allergen Free Expo Cookbook</strong> is available for download.</p>
<p>At 132 pages, this eBook, <a title="GF Expo Cookbook Download" href="http://shop.gfafexpo.com/products/digital-download-recipes-from-the-gfaf-expo" target="_blank"><em>available for immediate digital download</em></a>, is packed full of recipes, tips &amp; tricks, dairy &amp; egg substitutes and alternative sweeteners.</p>
<p>Recipes are categorized in:</p>
<ul>
<li>Breakfasts and Smoothies</li>
<li>Bread and Bread Variations</li>
<li>Sides, Sauces and Salads</li>
<li>Entrees</li>
<li>Italian Specialties</li>
<li>Desserts</li>
</ul>
<p>You won&#8217;t be disappointed  with these gluten and allergen-free recipes.  From traditional favorites to festive holiday meals, this cookbook has it all.  All of the recipes are gluten free.  Most are dairy free. And many are allergen free. All recipes are labeled by allergen.</p>
<p>After your purchase, <strong>you will receive an email with a link to download the eBook file</strong>.</p>
<p>To download your e-book, <a title="Gluten Free Expo E-Cookbook Download" href="http://shop.gfafexpo.com/collections/frontpage/products/digital-download-recipes-from-the-gfaf-expo" target="_blank">click here</a>. The cost is $9.99.</p>
<p>If you would like to purchase a hard copy of the book, they will be available at the Gluten &amp; Allergen Free Expos.  You can see future Expo locations at www.gfafexpo.com.   We will also have DVDs of the cooking classes available at the Expo.</p>
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		<title>Last Year for GF Expo Cooking Classes &#8211; Don&#8217;t Miss Out!</title>
		<link>http://gfreelife.com/2012/03/last-year-for-gf-expo-cooking-classes-dont-miss-out/</link>
		<comments>http://gfreelife.com/2012/03/last-year-for-gf-expo-cooking-classes-dont-miss-out/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 04:59:21 +0000</pubDate>
		<dc:creator>Jen Cafferty</dc:creator>
				<category><![CDATA[Expo]]></category>

		<guid isPermaLink="false">http://gfreelife.com/?p=2312</guid>
		<description><![CDATA[Sad but true&#8230;this is the last time that the Gluten &#38; Allergen Free Expo will be offering cooking classes as you have come to know them.  For the past five years, The Expo has offered some of the best gluten-free cooking classes in the country.  This April 14-15 will be the last time that we [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gfreelife.com/wp-content/uploads/2012/03/Expo-Logo-2011.jpg"><img class="alignleft size-thumbnail wp-image-2315" title="Expo Logo 2011" src="http://gfreelife.com/wp-content/uploads/2012/03/Expo-Logo-2011-150x150.jpg" alt="" width="150" height="150" /></a>Sad but true&#8230;this is the last time that the Gluten &amp; Allergen Free Expo will be offering cooking classes as you have come to know them.  For the past five years, The Expo has offered some of the best gluten-free cooking classes in the country.  This April 14-15 will be the last time that we will be offering the classes in their present format.</p>
<p>You can still sign up for the April classes at <a href="http://gfafexpo.com">www.gfafexpo.com</a>.  This years&#8217; classes include an Asian/Italian Class, a Bread Class, a Baking Class and a Healthy Living Class.  As always, all classes include a recipe book, cooking demonstrations, samples of the recipes and a Q&amp;A session with the presenters.  <a title="Expo Tickets" href="http://shop.gfafexpo.com/" target="_blank">Click here to purchase tickets</a>.</p>
<p>If you haven&#8217;t been able to make it to our classes and you can&#8217;t get to Chicago this April, we will have DVD&#8217;s available with cooking sessions from previous events.  The DVDs will be available for download in a few weeks. If you will be at the Chicago Expo, you can purchase the DVDs at the Expo Store.</p>
<p>In the future, we will be offering a cooking stage as part of the vendor fair.  More details will be available as we feature this stage for the first time at the Dallas Gluten &amp; Allergen Free Expo on September 8-9.</p>
<p>I want to extend a huge thank you to everyone that has made these classes possible for the last five years.  To bring you these classes it has taken hundreds of hours of preparation from our presenters, volunteers and staff and I want to thank each and every one of you.</p>
<p>Thanks to everyone that has helped make the Expo such a special place to visit for the weekend.  I look forward to seeing you in April at the Westin Lombard for our 5th Anniversary Expo and the best event yet!</p>
<p>Thinking of attending classes this year? Here is what we are making.  Everything is gluten and dairy free!</p>
<p><strong>Italian &amp; Asian Adventures Class:</strong><br />
Bruschetta Appetizer<br />
Pasta with Homemade Meat Sauce<br />
Tiramisu<br />
Stir Fried Noodles with Spinach and Beef<br />
Barbequed Pork Fried Rice<br />
Gingery Pork Potstickers</p>
<p><strong>Healthy Living Class:</strong><br />
Very Berry Smoothies<br />
Top of the Morning Muffins<br />
Chewy Oat and Fruit Bars<br />
Grilled Citrus Asparagus<br />
Chicken Rosamarino<br />
Quinoa Pilaf with Roasted Butternut Squash and Pinenuts<br />
<strong><br />
Blissful Baking Class:</strong><br />
Triple Coconut Cream Pie<br />
Truffle Fudge Brownies<br />
Orange Infused Angel Food Cake<br />
Pistachio Mango Gelato<br />
Pizzelles &amp; Ice Cream Cones</p>
<p><strong>Bread &amp; Beyond Class:</strong><br />
Soft Pretzels<br />
Cheesy Bread Stick Twists<br />
Sunflower Flax Bread<br />
Bagels<br />
Baguettes<br />
Rosemary Focaccia</p>
<p>&nbsp;</p>
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