Press Releases and Gluten Free Media
Download the latest press release: News Release: Chicagoland’s Premier Gluten Free Cooking Expo and Vendor Fair, April 17th & 18th
Download: Jen Cafferty’s Official Bio
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Veggie Tray Soup
What do you do with the leftover vegetables... -
Gluten Free Holiday eCookbook Now Available for Download
My new Gluten & Dairy Free Holiday eCookbook... -
Black Bean and Ham Quick Dinner
This delightful and easy dish is the perfect... -
Last Minute Gluten Free Thanksgiving Ideas
Tomorrow is the big Turkey Day and I... -
Gingerbread Cookies and House
Want to make a gluten-free gingerbread house this... -
Gluten Free Play Dough
Here is a great recipe for home-made play... -
Italian Chili
If there were chili in Italy...this is what... -
Are Lentils Really Gluten Free?
Are lentils technically gluten free? This is a... -
Autumn Chocolate Chip Pancakes
Looking for a great way to add both... -
Gluten Free Etsy Finds
Look at all the cute gluten-free things I... -
Maple Pecan Sweet Potato Casserole
This is a super-easy dish that will be... -
Cinnamon Pears
This tasty dish is perfect to serve with... -
Video – Gluten & Allergen Free Expo 2011
Our friends over at YouPlusDallas.com put together this... -
Roasted Rosemary Pears
These simple and delicious pears are the perfect... -
GF Rice Krispies Cereal
Kellogg's finally has provided Gluten Free Rice Krispies... -
Halloween Rice Krispy Treats
Now that there are Gluten Free Rice Krispies... -
Teriyaki Sauce
Instead of buying Teriyaki Sauce, you can make... -
Chicken and Vegetable Yakitori
You know I am a fan of Asian... -
2011 Gluten Free Halloween Candy List
The 2011 Halloween Gluten Free Candy List is... -
Easy Halloween Sandwich Cookies
Looking for the perfect easy-to-prepare treat to take... -
Green Halloween Ideas
Surf Sweets (one of my favorite brands of... -
Caution: Sami’s Gluten Free Products
Many years ago I used to purchase Sami's... -
Easy Thyme Lentils
Today I made lentils before 6am. For some reason... -
Lemon Herb Sausage Potato Skewers
Check out these yummy shish-kebabs from The US... -
Berry Citrus Smoothie
We made a great lunchtime pick me up... -
Win an iPad 2 from Udi’s
Udi’s website has a new look. But it’s... -
Cruncy Chocolate Dipper Sticks from Enjoy Life Foods
These are just beautiful and so easy to... -
GF and Mom Communities Show Your Support – Food Can Heal In So Many Ways
I hope you will join me (or if... -
Asian Summer Vegetable and Pork Stir-Fry
This lovely recipe is from San-J, International. As... -
Allergen Free S’Mores
The very nice folks at Enjoy Life Foods... -
Purple Potato Salad with Beets and Arugula
Did you know there are purple potatoes? There... -
The Lone Star Celiac GIG Group Hosts The GFAF Expo
I can't believe that the next Gluten &... -
Crowding Out: A Diet Theory
As many of you know, I started my... -
Chinese Spicy Orange Chicken
I LOVE the San-J orange sauce. I really... -
Popsicles
[caption id="attachment_1567" align="alignleft" width="150" caption="Popsicle making at Jen's... -
Grilled Potato Planks
Here is an easy and delicious recipe from... -
Chocolate Push Pops
Are these the cutest things you've ever seen?... -
Calzones
A few weeks ago I spent the day... -
Spinach, Pancetta and Goat Cheese Pizza
Here is a terrific pizza to make any... -
Sausage, Pesto and Veggie Pizza
This is the other pizza that my husband... -
Citrus Dream Cookies
Do you ever dream about the perfect flavor... -
First Steps to Start a GF Diet
When people come to me and ask, "How... -
App available soon for my recipes
In the very near future you will be... -
Banana Chocolate Chunk Muffins
In honor of National Chocolate Chip Day (which... -
Spring Nicoise Potato Salad
Looking for a great potato salad? Here is... -
Favorite Products: Breaded Chicken
I am finally settling back into life at... -
Buffalo Chicken Salad
Now that I have found the perfect breaded... -
My new cookbook: Recipes From The Gluten & Allergen Free Expo
I am thrilled to finally be able to... -
Cake Pops
I was working on a recipe using Udi's... -
GFCF Creamy Asparagus and Fennel Soup
This soup can be made with or without... -
Virgin Strawberry Daiquiri
We were heading out to a Mexican restaurant... -
Green Goodness Smoothie
Smoothies for breakfast are such a treat! They... -
Southwest Chopped Salad (Vegetarian)
My recent visit to Phoenix inspired a Southwest... -
“Fiber-full” Breakfast
I am visiting with my parents this week. ... -
10 Easy Steps to Start a Gluten Free Diet
One of the hardest parts of the gluten... -
How to Make a Chocolate Pizza
This is the perfect idea to make for... -
Easy Gluten Free Birthday Party Ideas
A gluten free birthday party doesn't have to... -
Cheater Red Velvet Cupcakes
Red velvet cupcakes have always intrigued me since... -
Six Steps to Safe Gluten Free Dining
1. Find a restaurant that can accommodate gluten... -
GFCF Irish Soda Bread
St. Patrick's Day is not the same without... -
March Cookbook Giveaway
This Month's Cookbook Giveaway! Our cookbook giveaway for... -
GF Certification – What does it mean to you?
I was in Trader Joe's last week and... -
Mediterranean Potato Salad
As I mentioned a few weeks ago, I... -
Evol Bowls: Product Review
I rarely write product reviews anymore. But every... -
Angry Parent Letter – What do you think?
Yesterday I received a letter that was signed... -
Super Bowl Sunday Easy Microwaveable Potato Lasagna
This is the second time I have typed... -
Green Goddess Smoothie
I love smoothies. I really love smoothies now... -
Better Than Sex Cake
What did you call that cake? That is... -
Tropical Chia Smoothie
I am so excited to be a part... -
Sausage and Kale Quick Mix Supper
Are you one of those folks that are... -
Book Giveaway: The Cake Mix Doctor Bakes Gluten Free
Are you like me? You don't always want... -
Gluten & Allergen Free Expo Promotional Video
We've put together a quick video to showcase... -
Easy Toffee Brownies
Toffee brownies are hard to find in the... -
Cheater German Chocolate Cake
Looking to make the world's fastest gluten free... -
Gluten Free Green Bean Casserole
Green bean casserole is one of those dishes... -
Gluten Free Beer Tasting This Coming Tuesday
Do you miss beer? Do you live near... -
Top 10 Gifts for the Gluten Free Foodie
Budgets are tighter than usual this year so... -
Creamy GFCF Zucchini and Leek Soup
I have teamed up with a group of... -
Jen will be on Lifetime TV
I'll be on the Balancing Act featuring San-J... -
Chocolate Cherry Coconut Oat Cookies
More holiday cookies! As I said in my... -
How to make a quick festive gluten free cake
Last night we celebrated Hannukah at my parent's... -
Gluten Free Holiday Cookies
We are halfway through our 12 Days of... -
Greek Chicken Chopped Salad
A few weeks ago I was in Columbus,... -
Holiday Sugar Cookies
Sugar cookies are the quintessential cookie for the... -
Chocolate Peppermint Wafer Cookies
For the third day of Christmas my true... -
Silvana Nardone this Friday and Saturday in Chicago
Silvana Nardone, Cookbook Author of Cooking for Isaiah,... -
Gingerbread Cookies
One of the traditional treats of the holiday... -
12 Days of Cookies and Giveaways!
It is a good month for gluten free... -
2010 Gluten Free Expo Program & Cookbook
In preparation of the next Gluten & Allergen... -
Custom Choice Cereal: The perfect solution for gluten free breakfast or snacks
How many times do you buy a gluten-free... -
Thanksgiving Followup: Notes to Self
Every year before Thanksgiving I make an excel... -
Easy Leftover Turkey Soup
How do you make turkey soup from your... -
TLC Sandwich – Turkey, Lettuce and Cranberry
Wow! What a Thanksgiving feast we had last... -
12 Days of Cookies (Gluten Free Holiday Cookies!)
Looking for gluten free holiday cookie recipes? Check... -
Crockpot Cranberry Glazed Meatball Appetizer
This Thanksgiving make some cranberry glazed meatballs in... -
Gluten Free Bakery Offers Top-Notch Products
We all know how hard it is to... -
Dairy Free Versions of Evaporated and Condensed Milk
Walking through the grocery store is painful for... -
Holiday Quinoa Salad
This salad is the perfect dish to serve... -
Thanksgiving GFCF Cookbook Is Available for Download
Now you don't need to worry about what... -
Homemade GFCF Pop Corn Balls – Corn Syrup Free
Homemade pop corn balls are so easy to...
© Gluten Free Life with Jen 2012 | website by opuscule | This work is licensed under a Creative Commons Attribution 
