Press Releases and Gluten Free Media
Download the latest press release: News Release: Chicagoland’s Premier Gluten Free Cooking Expo and Vendor Fair, April 17th & 18th
Download: Jen Cafferty’s Official Bio
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Chocolate Coconut Citrus Cookies
I was nicely asked by Deanna of The... -
Major Celiac Disease Centers in the United States
Here is a list of the major Celiac... -
Gluten Free Support Groups
Are you looking for a support group to... -
Where To Find Help With A Gluten Free Diet
How many times have you read an article... -
Puzzled by Your Gluten Free Diet?
Are you puzzled by the gluten-free diet? It... -
Veggie Soup
I'm trying to lose weight and I have... -
5 New Gluten Free Favorites
I've tried some new products recently that I... -
5 Tips to Host a Tasty Gluten Free Holiday Party
The holidays can be a stressful time for... -
White Bean, Turkey and Spaghetti Squash Ragout
This dish is a perfect meal on a... -
Quick Halloween Cupcakes
Here are the perfect EASY gluten-free treats to... -
Kids Sundae Dessert Bar
Tonight my kids made their own sundaes. The... -
2012 Gluten Free Halloween Candy List
The 2012 Halloween Gluten Free Candy List is... -
Korean Stir Fry
If you want a slightly different take on... -
Vegetable Garden Turkey Chili
If you have a lot of vegetables from... -
Blueberry Lemon Pancakes
We had quite a treat for breakfast this... -
Chewy Chocolate Nut Butter Cookies
You are going to love these cookies! My... -
TLC Sandwich
The tomatoes are finally ready to be harvested... -
Easy Lemon Muffins
My sister is in town from Denver and... -
Fruit Salad Smoothie
Here is a really great smoothie that my... -
Berry Basil Smoothie
Here is another smoothie courtesy of my daughter... -
Strawberry Rhubarb Muffins
Yesterday we went to the farmer's market and... -
Easy Strawberry Orange Smoothie
Today my daughter and her friend made a... -
Add a spicy asian kick to your dishes with Gluten Free San-J Szechuan Sauce
In honor of my friend's at San-J getting... -
What Are All Those Weird Ingredients In Your Food?
Last weekend was the Gluten & Allergen Free... -
Foggy Awards Nominee
Gluten free gal and founder of the Gluten... -
GF Expo E-Cookbook Now Available for Download
I am proud to announce that the Gluten... -
Last Year for GF Expo Cooking Classes – Don’t Miss Out!
Sad but true...this is the last time that... -
Sorghum Popcorn Balls
We just returned from our annual trip to... -
GFCF Irish Soda Bread
St. Patrick's Day is not the same without... -
Quick and Easy Valentine Cookies
These adorable cookies not only taste great but... -
Baby Shower for Amy Green of Simply Sugar and Gluten Free
My dear friend Amy Green of Simply Sugar... -
Veggie Tray Soup
What do you do with the leftover vegetables... -
Gluten Free Holiday eCookbook Now Available for Download
My new Gluten & Dairy Free Holiday eCookbook... -
Black Bean and Ham Quick Dinner
This delightful and easy dish is the perfect... -
Last Minute Gluten Free Thanksgiving Ideas
Tomorrow is the big Turkey Day and I... -
Gingerbread Cookies and House
Want to make a gluten-free gingerbread house this... -
Gluten Free Play Dough
Here is a great recipe for home-made play... -
Italian Chili
If there were chili in Italy...this is what... -
Are Lentils Really Gluten Free?
Are lentils technically gluten free? This is a... -
Autumn Chocolate Chip Pancakes
Looking for a great way to add both... -
Gluten Free Etsy Finds
Look at all the cute gluten-free things I... -
Maple Pecan Sweet Potato Casserole
This is a super-easy dish that will be... -
Cinnamon Pears
This tasty dish is perfect to serve with... -
Video – Gluten & Allergen Free Expo 2011
Our friends over at YouPlusDallas.com put together this... -
Roasted Rosemary Pears
These simple and delicious pears are the perfect... -
GF Rice Krispies Cereal
Kellogg's finally has provided Gluten Free Rice Krispies... -
Halloween Rice Krispy Treats
Now that there are Gluten Free Rice Krispies... -
Teriyaki Sauce
Instead of buying Teriyaki Sauce, you can make... -
Chicken and Vegetable Yakitori
You know I am a fan of Asian... -
2012 Gluten Free Halloween Candy List
The 2012 Halloween Gluten Free Candy List is... -
Easy Halloween Sandwich Cookies
Looking for the perfect easy-to-prepare treat to take... -
Green Halloween Ideas
Surf Sweets (one of my favorite brands of... -
Caution: Sami’s Gluten Free Products
Many years ago I used to purchase Sami's... -
Easy Thyme Lentils
Today I made lentils before 6am. For some reason... -
Lemon Herb Sausage Potato Skewers
Check out these yummy shish-kebabs from The US... -
Berry Citrus Smoothie
We made a great lunchtime pick me up... -
Win an iPad 2 from Udi’s
Udi’s website has a new look. But it’s... -
Cruncy Chocolate Dipper Sticks from Enjoy Life Foods
These are just beautiful and so easy to... -
GF and Mom Communities Show Your Support – Food Can Heal In So Many Ways
I hope you will join me (or if... -
Asian Summer Vegetable and Pork Stir-Fry
This lovely recipe is from San-J, International. As... -
Allergen Free S’Mores
The very nice folks at Enjoy Life Foods... -
Purple Potato Salad with Beets and Arugula
Did you know there are purple potatoes? There... -
The Lone Star Celiac GIG Group Hosts The GFAF Expo
I can't believe that the next Gluten &... -
Crowding Out: A Diet Theory
As many of you know, I started my... -
Chinese Spicy Orange Chicken
I LOVE the San-J orange sauce. I really... -
Popsicles
[caption id="attachment_1567" align="alignleft" width="150" caption="Popsicle making at Jen's... -
Grilled Potato Planks
Here is an easy and delicious recipe from... -
Chocolate Push Pops
Are these the cutest things you've ever seen?... -
Calzones
A few weeks ago I spent the day... -
Spinach, Pancetta and Goat Cheese Pizza
Here is a terrific pizza to make any... -
Sausage, Pesto and Veggie Pizza
This is the other pizza that my husband... -
Citrus Dream Cookies
Do you ever dream about the perfect flavor... -
First Steps to Start a GF Diet
When people come to me and ask, "How... -
App available soon for my recipes
In the very near future you will be... -
Banana Chocolate Chunk Muffins
In honor of National Chocolate Chip Day (which... -
Spring Nicoise Potato Salad
Looking for a great potato salad? Here is... -
Favorite Products: Breaded Chicken
I am finally settling back into life at... -
Buffalo Chicken Salad
Now that I have found the perfect breaded... -
My new cookbook: Recipes From The Gluten & Allergen Free Expo
I am thrilled to finally be able to... -
Cake Pops
I was working on a recipe using Udi's... -
GFCF Creamy Asparagus and Fennel Soup
This soup can be made with or without... -
Virgin Strawberry Daiquiri
We were heading out to a Mexican restaurant... -
Green Goodness Smoothie
Smoothies for breakfast are such a treat! They... -
Southwest Chopped Salad (Vegetarian)
My recent visit to Phoenix inspired a Southwest... -
“Fiber-full” Breakfast
I am visiting with my parents this week. ... -
10 Easy Steps to Start a Gluten Free Diet
One of the hardest parts of the gluten... -
How to Make a Chocolate Pizza
This is the perfect idea to make for... -
Easy Gluten Free Birthday Party Ideas
A gluten free birthday party doesn't have to... -
Cheater Red Velvet Cupcakes
Red velvet cupcakes have always intrigued me since... -
Six Steps to Safe Gluten Free Dining
1. Find a restaurant that can accommodate gluten... -
March Cookbook Giveaway
This Month's Cookbook Giveaway! Our cookbook giveaway for... -
GF Certification – What does it mean to you?
I was in Trader Joe's last week and... -
Mediterranean Potato Salad
As I mentioned a few weeks ago, I... -
Evol Bowls: Product Review
I rarely write product reviews anymore. But every... -
Angry Parent Letter – What do you think?
Yesterday I received a letter that was signed... -
Super Bowl Sunday Easy Microwaveable Potato Lasagna
This is the second time I have typed... -
Green Goddess Smoothie
I love smoothies. I really love smoothies now... -
Better Than Sex Cake
What did you call that cake? That is... -
Tropical Chia Smoothie
I am so excited to be a part... -
Sausage and Kale Quick Mix Supper
Are you one of those folks that are...
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