Sorry I haven't posted much lately.  I've been working on a new project and I can't wait to tell you about it!  What would you say if I told you that there is going to be a television show just for you!  I am in...

WOW!  That is all I can say about our visit to the El Conquistador Waldorf Astoria in Puerto Rico.  Two years ago I took my family on a vacation to Puerto Rico.  We started at the Hilton in San Juan and were sadly disappointed by...

The holidays can be a stressful time for those on a gluten-free diet. Since the holidays seem to revolve around food and parties, we too often hear horror stories of how a gathering went awry when the gluten-free food didn’t taste up to par. There...

This dish is a perfect meal on a cold winter night.  It is similar to a chili without the tomatoes and spicy seasonings. I didn't actually set out to make this dish.  I thought I was going to make chili and then realized that I didn't...

Here are the perfect EASY gluten-free treats to make this Halloween.  You still have time before tonight to make them!  This is what I made for my kids' classrooms. 1 box cupcake or muffin mix (I used King Arthur Gluten Free Muffin Mix) Ingredients on the box...

Tonight my kids made their own sundaes.  The only problem was that we didn't have any ice cream at home.  My son decided that he would make a "whipped cream sundae" and he loved it! The picture shown here is my son's creation.  Since we took...

Start off your day the right way with healthy greens and a burst of protein.  I have been using Sun Warrior Protein Powders in my smoothies for the last few months.  They contain raw vegan protein and taste really good. I also added some watermelon to...

The 2012 Halloween Gluten Free Candy List is finally here! As always, it is important to check the bags/packaging and make sure ingredients have not changed since I did my research.  You can go online to the specific manufacturers to look up their gluten free...

BREAKING NEWS – Gluten-Free Labeling Update Last year, Food and Drug Administration (FDA) officials made a commitment to the celiac community that the gluten-free labeling rule would be completed by the end of the third quarter of 2012 (September 30). That date has come and gone. The...

If you want a slightly different take on stir-fry, try this delicious Korean version.  Traditionally known as Bibimbap, my version is much easier to prepare and takes a lot less time than the "real deal". I miss my friend Minsung.  She moved back to Korea last...