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New Gluten Free Products Hitting Stores Soon


New Gluten Free Products Hitting Stores Soon
There has been a huge wave of long awaited gluten-free products hitting the stores.  Although many on a gluten-free diet are requesting healthier items, the quest for traditional comfort foods still is driving sales of products. Here are some items you can expect to see in...

Gluten Free Finally Means Something in the US


Gluten Free Finally Means Something in the US
For the first time ever, the FDA has announced what the term "gluten free" means in the United States.  A recent announcement stated that items testing at less than 20 ppm (parts per million) can be labeled as gluten free. This is so exciting!  Now companies...

How to Find a Gluten Free Restaurant


How to Find a Gluten Free Restaurant
Eating safely when I've gone on vacation has often proven to be difficult.  Before my recent vacation, I downloaded an app called Find Me Gluten Free to help me find safe places to eat. I was a bit skeptical because there are a handful of...

90% of Consumers Want to Try Gluten Free Products Before They Buy Them


90% of Consumers Want to Try Gluten Free Products Before They Buy Them
Are you one of the 90% of people that want to try a gluten-free product before you buy it?  This makes total sense considering that many of the gluten-free products are pricey and often don't taste good.  Things are looking up for us.  Products are...

Top Gluten Free Items from Expo West


Top Gluten Free Items from Expo West
I just returned from Natural Products Expo West, the largest natural food show in the US.  What a fun time!  I wish I could have taken all of you with me to see what is going to be available in stores this year.  It was...

Major Celiac Disease Centers in the United States


Major Celiac Disease Centers in the United States
Here is a list of the major Celiac Disease Centers in the United States.  This list will help you locate the major sources for both diagnosis and research.  Most of the facilities also have excellent online resources to learn more about Celiac Disase. Midwest Region: The University...

Gluten Free Support Groups


Gluten Free Support Groups
Are you looking for a support group to help with your gluten-free lifestyle? Here are some resources: The Gluten Intolerance Group The Celiac Disease Foundation The Celiac Sprue Association The National Foundation for Celiac Awareness Many cities around the United States also have independent support groups.  You can find most of...

Where To Find Help With A Gluten Free Diet


Where To Find Help With A Gluten Free Diet
How many times have you read an article and it tells you to speak with your doctor about how to follow a gluten free diet?  A recent Washington Post article recommends working with your doctor to follow a safe gluten free diet and ensure you...

Puzzled by Your Gluten Free Diet?


Puzzled by Your Gluten Free Diet?
Are you puzzled by the gluten-free diet?  It doesn't have to be so difficult.  I have found that finding the best support resources can make a big difference on whether you stay with the lifestyle or not. One of the best resources out there are support...

Veggie Soup


Veggie Soup
I'm trying to lose weight and I have been eating ALOT of vegetable soup lately.  One of my issues when I am on a "diet" is that I want to eat a lot more than I should.  So vegetable soup gets me through the times...

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