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White Bean, Turkey and Spaghetti Squash Ragout


White Bean, Turkey and Spaghetti Squash Ragout
This dish is a perfect meal on a cold winter night.  It is similar to a chili without the tomatoes and spicy seasonings. I didn't actually set out to make this dish.  I thought I was going to make chili and then realized that I didn't...

Quick Halloween Cupcakes


Quick Halloween Cupcakes
Here are the perfect EASY gluten-free treats to make this Halloween.  You still have time before tonight to make them!  This is what I made for my kids' classrooms. 1 box cupcake or muffin mix (I used King Arthur Gluten Free Muffin Mix) Ingredients on the box...

Kids Sundae Dessert Bar


Kids Sundae Dessert Bar
Tonight my kids made their own sundaes.  The only problem was that we didn't have any ice cream at home.  My son decided that he would make a "whipped cream sundae" and he loved it! The picture shown here is my son's creation.  Since we took...

Green Breakfast Smoothie


Green Breakfast Smoothie
Start off your day the right way with healthy greens and a burst of protein.  I have been using Sun Warrior Protein Powders in my smoothies for the last few months.  They contain raw vegan protein and taste really good. I also added some watermelon to...

2012 Gluten Free Halloween Candy List


2012 Gluten Free Halloween Candy List
The 2012 Halloween Gluten Free Candy List is finally here! As always, it is important to check the bags/packaging and make sure ingredients have not changed since I did my research.  You can go online to the specific manufacturers to look up their gluten free...

Sign the FDA Gluten Free Petition Today


Sign the FDA Gluten Free Petition Today
BREAKING NEWS – Gluten-Free Labeling Update Last year, Food and Drug Administration (FDA) officials made a commitment to the celiac community that the gluten-free labeling rule would be completed by the end of the third quarter of 2012 (September 30). That date has come and gone. The...

Korean Stir Fry


Korean Stir Fry
If you want a slightly different take on stir-fry, try this delicious Korean version.  Traditionally known as Bibimbap, my version is much easier to prepare and takes a lot less time than the "real deal". I miss my friend Minsung.  She moved back to Korea last...

Vegetable Garden Turkey Chili


Vegetable Garden Turkey Chili
If you have a lot of vegetables from your garden and want a quick meal to prepare for dinner - here it is! 1 pound ground turkey 2 cups coarsely diced tomatoes 2 green peppers, seeded and diced 1 large onion, peeled and diced 1 medium zucchini, diced 1 14 oz....

Blueberry Lemon Pancakes


Blueberry Lemon Pancakes
We had quite a treat for breakfast this morning.  Delicious pancakes made with blueberries from the farmer's market.  You can make these pancakes with any pancake mix.  We used Pamela's Products (which is gluten free but has a touch of dairy).  I made a double-batch...

Chewy Chocolate Nut Butter Cookies


Chewy Chocolate Nut Butter Cookies
You are going to love these cookies!  My daughter and her friend made a similar recipe that they found on allrecipes.com.  I was so proud of them.  They wanted to bake something and researched the recipe and then made the cookies.  They are really becoming...

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