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A Prayer


A Prayer
I woke up this morning and looked at the news and cried.  The children that they are burying in Connecticut are the same age as my kids.  I can't possibly fathom what those families and the community of Sandy Hook are going through right now. ...

5 New Gluten Free Favorites


5 New Gluten Free Favorites
I've tried some new products recently that I want to share with you.  They are really terrific and stand out amongst the best of the best. 1.  Linwood Flax Seeds:  I've been putting these in my yogurt for breakfast and they are really amazing! 2.  Outrageous Baking...

Living Free: TV for my Gluten & Allergen Free Friends


Living Free:  TV for my Gluten & Allergen Free Friends
Sorry I haven't posted much lately.  I've been working on a new project and I can't wait to tell you about it!  What would you say if I told you that there is going to be a television show just for you!  I am in...

Gluten Free at the El Conquistador Waldorf Astoria Fajardo Puerto Rico


Gluten Free at the El Conquistador Waldorf Astoria Fajardo Puerto Rico
WOW!  That is all I can say about our visit to the El Conquistador Waldorf Astoria in Puerto Rico.  Two years ago I took my family on a vacation to Puerto Rico.  We started at the Hilton in San Juan and were sadly disappointed by...

5 Tips to Host a Tasty Gluten Free Holiday Party


5 Tips to Host a Tasty Gluten Free Holiday Party
The holidays can be a stressful time for those on a gluten-free diet. Since the holidays seem to revolve around food and parties, we too often hear horror stories of how a gathering went awry when the gluten-free food didn’t taste up to par. There...

White Bean, Turkey and Spaghetti Squash Ragout


White Bean, Turkey and Spaghetti Squash Ragout
This dish is a perfect meal on a cold winter night.  It is similar to a chili without the tomatoes and spicy seasonings. I didn't actually set out to make this dish.  I thought I was going to make chili and then realized that I didn't...

Quick Halloween Cupcakes


Quick Halloween Cupcakes
Here are the perfect EASY gluten-free treats to make this Halloween.  You still have time before tonight to make them!  This is what I made for my kids' classrooms. 1 box cupcake or muffin mix (I used King Arthur Gluten Free Muffin Mix) Ingredients on the box...

Kids Sundae Dessert Bar


Kids Sundae Dessert Bar
Tonight my kids made their own sundaes.  The only problem was that we didn't have any ice cream at home.  My son decided that he would make a "whipped cream sundae" and he loved it! The picture shown here is my son's creation.  Since we took...

Green Breakfast Smoothie


Green Breakfast Smoothie
Start off your day the right way with healthy greens and a burst of protein.  I have been using Sun Warrior Protein Powders in my smoothies for the last few months.  They contain raw vegan protein and taste really good. I also added some watermelon to...

2012 Gluten Free Halloween Candy List


2012 Gluten Free Halloween Candy List
The 2012 Halloween Gluten Free Candy List is finally here! As always, it is important to check the bags/packaging and make sure ingredients have not changed since I did my research.  You can go online to the specific manufacturers to look up their gluten free...

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