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Make and Share Gluten Free Cupcakes for Celiac Awareness


Make and Share Gluten Free Cupcakes for Celiac Awareness
It is May and that means it is Celiac Awareness Month.  The American Celiac Disease Alliance and Beth Hillson have put together a great way to celebrate our gluten freedom. Make some cupcakes, take a picture and share them with the community by posting to the...

May 7th is the day to vote for gluten-free medicine labeling: Do it NOW


May 7th is the day to vote for gluten-free medicine labeling:  Do it NOW
Gluten-free labeling for medicine is almost a reality!  But you need to sign this bill TODAY for it to happen.  To move the bill ahead we need bipartisan cosponsors by May 8! Ohio Congressman Tim Ryan and New York Congresswoman Nita Lowey have introduced legislation that...

Add a spicy asian kick to your dishes with Gluten Free San-J Szechuan Sauce


Add a spicy asian kick to your dishes with Gluten Free San-J Szechuan Sauce
In honor of my friend's at San-J getting nominated for a Vegetarian Times Foodie Award, I thought I'd tell you some great ways to use their Szechuan Sauce.  If you like heat, this sauce is for you!  A perfectly smooth spicy asian sauce that is...

Apple Spice Loaf


Apple Spice Loaf
I am so excited to be part of the 7 quart KitchenAid Stand Mixer Giveaway hosted by  The Blender Girl. This recipe is gluten, dairy, soy and nut-free.  I did use eggs in this recipe.  I haven't yet mastered the art of baking without eggs. My contribution...

What Are All Those Weird Ingredients In Your Food?


What Are All Those Weird Ingredients In Your Food?
Last weekend was the Gluten & Allergen Free Expo in the suburbs of Chicago.  We had over 4,250 people attend the event and I can't even begin to offer enough THANK YOUS to everyone that helped out over the course of the weekend.  As a...

Kitchenaid Giveaway!


Kitchenaid Giveaway!
If you missed the opportunity in our newsletter last week to win the Kitchenaid Stand Mixer - here is another chance! I am so honored to be working with Tess Masters, aka The Blender Girl and lots of other fabulous food bloggers.  You can enter to...

Foggy Awards Nominee


Foggy Awards Nominee
Gluten free gal and founder of the Gluten & Allergen Free Expo Jen Cafferty has been nominated twice by the FOGGY academy. The FOGGY (free of gluten) awards are given to those that shine light on the Celiac and Gluten-Free Community. Click on the icons...

GF Expo E-Cookbook Now Available for Download


GF Expo E-Cookbook Now Available for Download
I am proud to announce that the Gluten & Allergen Free Expo Cookbook is available for download. At 132 pages, this eBook, available for immediate digital download, is packed full of recipes, tips & tricks, dairy & egg substitutes and alternative sweeteners. Recipes are categorized in: Breakfasts and...

Last Year for GF Expo Cooking Classes – Don’t Miss Out!


Last Year for GF Expo Cooking Classes – Don’t Miss Out!
Sad but true...this is the last time that the Gluten & Allergen Free Expo will be offering cooking classes as you have come to know them.  For the past five years, The Expo has offered some of the best gluten-free cooking classes in the country. ...

Sorghum Popcorn Balls


Sorghum Popcorn Balls
We just returned from our annual trip to Tennessee. One of the highlights of this year's trip was watching the farmer make sorghum syrup. What a delicious treat! Living in Chicago, I didn't know that many folks in the South use sorghum syrup in the baking and...

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