Disney Springs, the vibrant shopping, dining, and entertainment district at Walt Disney World Resort, is a paradise for food lovers. But for those with gluten sensitivities or celiac disease, navigating the culinary landscape can be a bit daunting. Fortunately, Disney Springs offers a plethora of gluten-free options that cater to a variety of tastes and dietary needs. In this guide, we’ll explore the best gluten-free dining options, tips for dining safely, and answer some frequently asked questions to ensure you have a magical dining experience.
Disney Springs is home to over 60 restaurants, ranging from quick-service eateries to fine dining establishments. Many of these restaurants are well-versed in accommodating gluten-free diets, offering dedicated menus or customizable options. Disney’s commitment to guest satisfaction extends to dietary restrictions, ensuring that everyone can enjoy their meals without worry.
Here are some of the top restaurants in Disney Springs that offer excellent gluten-free options:
| Restaurant | Gluten-Free Options | Notes |
|---|---|---|
| Erin McKenna’s Bakery NYC | Gluten-free, vegan, and kosher baked goods | Entirely gluten-free bakery with a wide variety of treats |
| Blaze Fast-Fire’d Pizza | Gluten-free pizza crust | Customizable pizzas with gluten-free crust available |
| The Polite Pig | Gluten-free BBQ options | Offers gluten-free buns and a variety of smoked meats |
| Raglan Road Irish Pub and Restaurant | Gluten-free menu available | Traditional Irish dishes with gluten-free adaptations |
| Chef Art Smith’s Homecomin’ | Gluten-free fried chicken | Southern comfort food with gluten-free options |
Dining gluten-free in Disney Springs can be a breeze if you follow these tips:
Yes, Erin McKenna’s Bakery NYC is a dedicated gluten-free bakery that also offers vegan and kosher options. Other restaurants may not be entirely gluten-free but offer extensive gluten-free menus.
Absolutely! Quick-service restaurants like Blaze Fast-Fire’d Pizza and The Polite Pig offer gluten-free options that are both delicious and convenient.
Always communicate your dietary needs to the staff. Most restaurants in Disney Springs are well-trained in handling gluten-free requests and will take extra precautions to avoid cross-contamination.
Yes, many restaurants offer gluten-free kids’ meals. Be sure to ask for the gluten-free menu or speak with a cast member to find suitable options for your child.
Yes, you can make reservations through the My Disney Experience app or by contacting the restaurant directly. It’s always a good idea to mention your gluten-free needs when making a reservation.
Disney Springs is a fantastic destination for gluten-free dining, offering a wide range of options to suit every palate. Whether you’re craving pizza, BBQ, or a sweet treat, you’ll find plenty of safe and delicious choices. By doing a little research, communicating your needs, and using the resources available, you can enjoy a stress-free and enjoyable dining experience. So, the next time you’re at Disney Springs, rest assured that your gluten-free needs will be well taken care of, allowing you to focus on the magic of the moment.
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