Cape Cod, with its picturesque beaches, charming towns, and rich history, is a beloved destination for travelers. But for those with gluten sensitivities or celiac disease, finding safe and delicious dining options can be a challenge. Fortunately, Cape Cod has embraced the gluten-free movement, offering a variety of restaurants, bakeries, and markets that cater to gluten-free diets. In this guide, we’ll explore the best gluten-free options Cape Cod has to offer, ensuring you can enjoy your visit without worry.
Cape Cod’s culinary scene has evolved significantly over the years, with many establishments recognizing the importance of catering to dietary restrictions. From seafood shacks to fine dining restaurants, gluten-free options are now widely available. The region’s focus on fresh, locally sourced ingredients also makes it easier to find gluten-free dishes that are both healthy and flavorful.
Here are some of the best gluten-free-friendly restaurants in Cape Cod:
| Restaurant | Location | Specialties |
|---|---|---|
| The Naked Oyster | Hyannis | Gluten-free seafood dishes, including oysters and lobster rolls |
| Red Cottage Restaurant | South Dennis | Gluten-free pancakes, waffles, and breakfast options |
| Chatham Bars Inn | Chatham | Fine dining with gluten-free menus and ocean views |
| Pizza Barbone | Hyannis | Gluten-free pizza and Italian dishes |
For those with a sweet tooth or in need of a quick snack, Cape Cod’s gluten-free bakeries and cafés are a must-visit. These establishments offer everything from fresh-baked bread to decadent desserts, all free from gluten.
| Bakery/Café | Location | Specialties |
|---|---|---|
| GF Bakery | Falmouth | Gluten-free bread, muffins, and cookies |
| Cape Cod Coffee | Mashpee | Gluten-free pastries and coffee |
| Sweet Tomatoes Pizza | Dennis | Gluten-free pizza and desserts |
If you prefer to cook your own meals, Cape Cod has several markets and grocery stores that stock a wide range of gluten-free products. These stores make it easy to find everything you need for a gluten-free diet, from pantry staples to fresh produce.
| Market/Store | Location | Gluten-Free Products |
|---|---|---|
| Whole Foods Market | Hyannis | Gluten-free bread, pasta, snacks, and more |
| Trader Joe’s | Hyannis | Affordable gluten-free options |
| Cape Cod Natural Foods | Hyannis | Organic and gluten-free products |
Yes, many restaurants, bakeries, and markets in Cape Cod offer gluten-free options. The region has become increasingly accommodating to those with gluten sensitivities.
Absolutely! Cape Cod is known for its fresh seafood, and many restaurants offer gluten-free preparations of dishes like lobster rolls, clam chowder, and fried fish.
Yes, there are several gluten-free bakeries in Cape Cod that offer a variety of baked goods, including bread, muffins, and desserts.
It’s always a good idea to inform your server about your dietary restrictions. Many restaurants in Cape Cod are familiar with celiac disease and can accommodate your needs.
Cape Cod is a fantastic destination for gluten-free travelers. With its wide array of gluten-free restaurants, bakeries, and markets, you can enjoy all that this beautiful region has to offer without compromising your dietary needs. Whether you’re indulging in fresh seafood, savoring a gluten-free pastry, or cooking your own meals with locally sourced ingredients, Cape Cod ensures a safe and delicious experience for everyone. So pack your bags and get ready to explore Cape Cod’s gluten-free paradise!
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