Cape Cod, with its picturesque beaches, charming villages, and rich maritime history, is a beloved destination for travelers. But for those with gluten sensitivities or celiac disease, finding safe and delicious dining options can be a challenge. Fortunately, Cape Cod has embraced the gluten-free movement, offering a variety of restaurants, bakeries, and markets that cater to gluten-free diets. In this blog post, we’ll explore the best gluten-free options Cape Cod has to offer, from seafood shacks to fine dining establishments.
Cape Cod’s culinary scene is deeply rooted in fresh, local ingredients, making it easier for restaurants to accommodate gluten-free diets. Many establishments are well-versed in gluten-free cooking, ensuring that cross-contamination is minimized. Additionally, the region’s focus on seafood—naturally gluten-free—provides a wealth of options for those avoiding gluten. Whether you’re craving a lobster roll, clam chowder, or a slice of gluten-free pizza, Cape Cod has you covered.
Here are some of the best gluten-free dining spots on Cape Cod:
| Restaurant | Location | Specialties |
|---|---|---|
| The Naked Oyster | Hyannis | Gluten-free seafood dishes, including oysters and lobster |
| Red Cottage Restaurant | South Dennis | Gluten-free pancakes, waffles, and breakfast options |
| Pizza Barbone | Hyannis | Gluten-free pizza and Italian dishes |
| The Brewster Fish House | Brewster | Gluten-free seafood and farm-to-table dishes |
| Chatham Pier Fish Market | Chatham | Gluten-free fried seafood and lobster rolls |
For those with a sweet tooth or in need of gluten-free groceries, Cape Cod offers several bakeries and markets that specialize in gluten-free products. Here are a few standout options:
| Bakery/Market | Location | Specialties |
|---|---|---|
| GFree Cape Cod | Hyannis | Gluten-free baked goods, bread, and desserts |
| Cape Cod Natural Foods | Hyannis | Gluten-free groceries, snacks, and specialty items |
| Sweet Tomatoes Pizza | Dennis | Gluten-free pizza crusts and baked goods |
Seafood is a staple of Cape Cod cuisine, and fortunately, many seafood dishes are naturally gluten-free. From fresh oysters to succulent lobster, there’s no shortage of gluten-free options. Many seafood shacks and restaurants offer gluten-free fried seafood, using gluten-free batters and dedicated fryers to prevent cross-contamination. Be sure to ask about preparation methods to ensure your meal is safe.
Yes, many seafood shacks on Cape Cod offer gluten-free options, including gluten-free fried seafood and lobster rolls. Always ask about preparation methods to avoid cross-contamination.
Absolutely! Cape Cod is home to several gluten-free bakeries that offer a variety of baked goods, including bread, muffins, and desserts.
Yes, Cape Cod Natural Foods and other specialty markets offer a wide selection of gluten-free groceries, snacks, and specialty items.
Always inform your server about your dietary restrictions and ask about preparation methods. Many restaurants on Cape Cod are well-versed in gluten-free cooking and take precautions to prevent cross-contamination.
Cape Cod is a paradise for gluten-free travelers, offering a wide range of dining options that cater to gluten-free diets. From fresh seafood to gluten-free baked goods, the region’s culinary scene is both diverse and accommodating. Whether you’re visiting for a weekend getaway or an extended vacation, you’ll find plenty of delicious and safe gluten-free options to enjoy. So pack your bags, head to Cape Cod, and embark on a gluten-free culinary adventure!
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