Wood n Tap is a popular restaurant chain known for its diverse menu, welcoming atmosphere, and commitment to catering to various dietary needs. For those who follow a gluten-free diet, whether due to celiac disease, gluten sensitivity, or personal preference, Wood n Tap offers a variety of delicious options. In this blog post, we’ll explore the gluten-free menu at Wood n Tap, highlighting the best dishes, nutritional considerations, and tips for dining out gluten-free.
Wood n Tap has earned a reputation for being a gluten-free-friendly restaurant. The staff is well-trained in handling dietary restrictions, and the kitchen takes precautions to avoid cross-contamination. This makes it a safe and enjoyable dining experience for those who need to avoid gluten. Additionally, the menu is clearly labeled, making it easy to identify gluten-free options.
The gluten-free menu at Wood n Tap is extensive, offering a range of appetizers, entrees, and desserts. Here’s a breakdown of some of the standout options:
Start your meal with one of Wood n Tap’s gluten-free appetizers. The Buffalo Cauliflower is a crowd favorite, featuring crispy cauliflower florets tossed in buffalo sauce and served with a side of ranch dressing. Another great option is the Guacamole and Chips, made with fresh avocado, lime, and cilantro, served with gluten-free tortilla chips.
When it comes to main courses, Wood n Tap doesn’t disappoint. The Grilled Salmon is a healthy and flavorful choice, served with a side of seasonal vegetables and your choice of starch. For something heartier, try the Gluten-Free Pizza, which comes with a variety of toppings to choose from. The Wood n Tap Burger is also available on a gluten-free bun, making it a satisfying option for burger lovers.
No meal is complete without dessert, and Wood n Tap offers a few gluten-free options to satisfy your sweet tooth. The Flourless Chocolate Cake is rich and decadent, perfect for chocolate lovers. If you prefer something lighter, the Fresh Fruit Plate is a refreshing choice.
When dining gluten-free, it’s important to consider the nutritional content of your meal. Many gluten-free dishes can be high in calories, fat, and sugar, so it’s a good idea to balance your meal with plenty of vegetables and lean proteins. Wood n Tap offers a variety of salads and vegetable sides that can help you create a well-rounded meal.
Here are some tips to ensure a safe and enjoyable gluten-free dining experience at Wood n Tap:
| Category | Dish | Description |
|---|---|---|
| Appetizers | Buffalo Cauliflower | Crispy cauliflower florets tossed in buffalo sauce, served with ranch dressing. |
| Appetizers | Guacamole and Chips | Fresh avocado, lime, and cilantro served with gluten-free tortilla chips. |
| Entrees | Grilled Salmon | Grilled salmon served with seasonal vegetables and your choice of starch. |
| Entrees | Gluten-Free Pizza | Customizable pizza with a variety of toppings on a gluten-free crust. |
| Entrees | Wood n Tap Burger | Juicy burger served on a gluten-free bun with your choice of toppings. |
| Desserts | Flourless Chocolate Cake | Rich and decadent chocolate cake made without flour. |
| Desserts | Fresh Fruit Plate | A refreshing assortment of seasonal fruits. |
Wood n Tap takes precautions to avoid cross-contamination, but it’s always best to inform your server about your dietary restrictions and ask them to communicate with the kitchen staff to ensure your meal is prepared safely.
Yes, Wood n Tap offers several vegan and gluten-free options, such as the Guacamole and Chips and the Fresh Fruit Plate. Be sure to check with your server for additional vegan-friendly choices.
Absolutely! Wood n Tap is known for its customizable menu options. Feel free to ask your server about customizing your gluten-free meal to suit your preferences.
Wood n Tap sources its gluten-free buns and pizza crusts from trusted suppliers to ensure quality and safety. For specific details, you can ask your server or the kitchen staff.
Wood n Tap is a fantastic choice for anyone looking to enjoy a gluten-free meal in a welcoming and accommodating environment. With a diverse menu that includes appetizers, entrees, and desserts, there’s something for everyone. By following the tips outlined in this guide and communicating with your server, you can enjoy a safe and delicious dining experience. Whether you’re a long-time gluten-free diner or just exploring gluten-free options, Wood n Tap is sure to impress.
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