For individuals with celiac disease or gluten sensitivity, dining out can often feel like navigating a minefield. The good news is that many restaurants, including Red Robin, have recognized the need for gluten-free options. But does Red Robin have gluten-free buns? In this article, we’ll explore everything you need to know about Red Robin’s gluten-free offerings, including their buns, menu options, and how they handle cross-contamination.
Red Robin has made significant strides in accommodating customers with dietary restrictions. The restaurant chain offers a dedicated gluten-free menu, which includes a variety of burgers, salads, and sides. One of the standout features of their gluten-free offerings is the availability of gluten-free buns, which allows patrons to enjoy a classic burger experience without the worry of gluten.
Red Robin’s gluten-free buns are made from a blend of rice flour, tapioca starch, and potato starch, providing a texture and taste that closely mimics traditional buns. These buns are certified gluten-free, meaning they meet strict standards for gluten content, making them safe for most individuals with gluten-related disorders.
Red Robin’s gluten-free menu is extensive, offering a variety of options beyond just burgers. Here’s a breakdown of some of the gluten-free items you can enjoy:
| Category | Options |
|---|---|
| Burgers | All burgers can be made gluten-free with a gluten-free bun. Popular choices include the Royal Red Robin Burger and the Guacamole Bacon Burger. |
| Salads | Several salads are gluten-free, such as the Simply Grilled Chicken Salad and the Avo-Cobb-O Salad. Be sure to ask for gluten-free dressing. |
| Sides | Options include steamed broccoli, side salads, and fresh fruit. Fries are cooked in a shared fryer, so they are not gluten-free. |
| Desserts | Red Robin offers a gluten-free chocolate cake, perfect for those with a sweet tooth. |
Cross-contamination is a significant concern for individuals with celiac disease or severe gluten sensitivity. Red Robin takes several precautions to minimize the risk of cross-contamination:
However, it’s important to note that Red Robin’s kitchens are not entirely gluten-free environments. While they take precautions, there is always a risk of cross-contamination, especially in a busy restaurant setting. If you have severe gluten sensitivity, it’s advisable to communicate your needs clearly to the staff and ask about their specific procedures.
No, Red Robin’s gluten-free buns contain eggs and dairy, so they are not suitable for a vegan diet.
Unfortunately, Red Robin’s fries are cooked in a shared fryer, which means they are not gluten-free. However, you can opt for other gluten-free sides like steamed broccoli or a side salad.
While Red Robin’s gluten-free buns are certified gluten-free, the overall menu is not certified. However, the restaurant takes precautions to minimize cross-contamination.
Yes, you can customize any burger to be gluten-free by choosing a gluten-free bun and ensuring that all toppings and sauces are gluten-free.
Red Robin is a great option for those seeking gluten-free dining, especially if you’re craving a burger. With their certified gluten-free buns and a variety of menu options, Red Robin makes it easier for individuals with gluten sensitivities to enjoy a meal out. While they take precautions to avoid cross-contamination, it’s always a good idea to communicate your dietary needs clearly to the staff. Whether you’re a celiac or simply avoiding gluten, Red Robin offers a welcoming and accommodating dining experience.
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