Cape Cod, with its picturesque beaches and charming towns, is a beloved destination for travelers and food enthusiasts alike. For those with gluten sensitivities or celiac disease, finding safe and delicious dining options can be a challenge. Fortunately, Cape Cod has embraced the gluten-free movement, offering a variety of restaurants that cater to gluten-free diets. In this guide, we’ll explore some of the best gluten-free restaurants in Cape Cod, ensuring you can enjoy your vacation without compromising your health or taste buds.
Cape Cod’s culinary scene has evolved significantly over the years, with many restaurants now offering gluten-free menus or options. The region’s focus on fresh, locally sourced ingredients makes it easier for chefs to accommodate dietary restrictions. Whether you’re craving seafood, Italian cuisine, or a hearty breakfast, Cape Cod has something for everyone. Below, we’ve curated a list of top gluten-free restaurants that prioritize both flavor and safety.
Located in Hyannis, The Naked Oyster is a seafood lover’s paradise. Known for its fresh oysters and sustainable seafood, this restaurant also offers a dedicated gluten-free menu. From gluten-free pasta to seafood dishes, every item is prepared with care to avoid cross-contamination. Don’t miss their gluten-free lobster roll, a Cape Cod classic!
With locations in Chatham and Dennis Port, Red Nun Bar & Grill is a favorite among locals and tourists. Their gluten-free options include burgers with gluten-free buns, salads, and even gluten-free fried chicken. The staff is well-trained in handling dietary restrictions, making it a safe choice for gluten-free diners.
This French-inspired bakery and bistro in Hyannis is a must-visit for gluten-free bread lovers. Pain D’Avignon offers a variety of gluten-free baked goods, including bread, pastries, and desserts. Their gluten-free bread is so good that even non-gluten-free diners rave about it!
For a fine dining experience, head to The Brewster Fish House. This upscale restaurant offers a range of gluten-free options, including fresh seafood, salads, and entrees. Their knowledgeable staff ensures that gluten-free diners can enjoy their meal with peace of mind.
Located in Hyannis, Spoon and Seed is a trendy café that specializes in healthy, gluten-free options. Their menu features gluten-free pancakes, avocado toast, and grain bowls. It’s the perfect spot for a gluten-free breakfast or brunch.
While Cape Cod offers many gluten-free options, it’s always a good idea to plan ahead. Here are some tips to ensure a safe and enjoyable dining experience:
| Restaurant | Location | Specialties | Gluten-Free Options |
|---|---|---|---|
| The Naked Oyster | Hyannis | Seafood, Gluten-Free Pasta | Dedicated Gluten-Free Menu |
| Red Nun Bar & Grill | Chatham, Dennis Port | Burgers, Fried Chicken | Gluten-Free Buns, Fried Chicken |
| Pain D’Avignon | Hyannis | Bakery, Bistro | Gluten-Free Bread, Pastries |
| The Brewster Fish House | Brewster | Fine Dining, Seafood | Gluten-Free Entrees |
| Spoon and Seed | Hyannis | Café, Breakfast | Gluten-Free Pancakes, Toast |
Yes, many restaurants in Cape Cod offer gluten-free options, and some even have dedicated gluten-free menus. However, it’s always a good idea to call ahead and confirm.
Communicate your dietary needs clearly to the server and ask about ingredients and preparation methods. Many restaurants are well-versed in handling gluten-free requests.
Yes, Pain D’Avignon in Hyannis is a popular gluten-free bakery offering a variety of baked goods, including bread and pastries.
Absolutely! Cape Cod is known for its seafood, and many restaurants, like The Naked Oyster, offer gluten-free seafood dishes.
Cape Cod is a fantastic destination for gluten-free diners, with a growing number of restaurants catering to gluten-free diets. From fresh seafood to artisanal bread, the region offers a diverse range of options that don’t compromise on taste or safety. By planning ahead and following our tips, you can enjoy a worry-free culinary experience in Cape Cod. Bon appétit!