Concord, New Hampshire, is a charming city known for its rich history, vibrant culture, and, increasingly, its diverse culinary scene. For those with gluten sensitivities or celiac disease, finding safe and delicious dining options can be a challenge. Fortunately, Concord has embraced the gluten-free movement, offering a variety of restaurants that cater to gluten-free diets. In this guide, we’ll explore some of the best gluten-free restaurants in Concord, NH, and provide tips for dining out safely.
Gluten-free dining is not just a trend; it’s a necessity for many individuals. Gluten, a protein found in wheat, barley, and rye, can cause severe health issues for those with celiac disease or gluten sensitivity. Symptoms can range from digestive problems to skin rashes, fatigue, and even neurological issues. For these individuals, dining out requires careful consideration to avoid cross-contamination and ensure that their meals are truly gluten-free.
Concord’s restaurants have risen to the occasion, offering a variety of gluten-free options that don’t compromise on taste or quality. Whether you’re a local or just passing through, you’ll find plenty of places to enjoy a safe and satisfying meal.
Here are some of the best gluten-free dining options in Concord, NH:
| Restaurant | Gluten-Free Options | Special Features |
|---|---|---|
| The Green Leaf | Gluten-free pasta, pizza, and desserts | Dedicated gluten-free kitchen area |
| Concord Craft Brewing Company | Gluten-free beer and pub fare | Gluten-free beer brewed on-site |
| Revival Kitchen & Bar | Gluten-free entrees and appetizers | Farm-to-table ingredients |
| Granite Restaurant & Bar | Gluten-free menu available | Seasonal and locally sourced dishes |
| True Brew Barista | Gluten-free baked goods and sandwiches | Cozy café atmosphere |
While Concord offers many gluten-free options, it’s important to take precautions to ensure a safe dining experience. Here are some tips:
While there are no entirely gluten-free restaurants in Concord, many establishments offer extensive gluten-free menus and take precautions to avoid cross-contamination.
Yes, Concord Craft Brewing Company offers gluten-free beer options that are brewed on-site, making it a great spot for beer enthusiasts with gluten sensitivities.
Most restaurants in Concord clearly mark gluten-free options on their menus. However, it’s always a good idea to confirm with your server to ensure accuracy.
If you accidentally consume gluten, it’s important to stay hydrated and rest. Over-the-counter medications can help alleviate symptoms, but if symptoms persist, consult a healthcare professional.
Concord, NH, is a fantastic destination for gluten-free dining, offering a variety of restaurants that cater to those with gluten sensitivities or celiac disease. From dedicated gluten-free kitchens to farm-to-table eateries, there’s something for everyone. By following the tips outlined in this guide and doing a bit of research, you can enjoy a safe and delicious dining experience in Concord. So, the next time you’re in town, don’t hesitate to explore the gluten-free culinary delights that this charming city has to offer.
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