Portsmouth, New Hampshire, is a charming coastal city known for its rich history, vibrant culture, and, increasingly, its diverse culinary scene. For those with gluten sensitivities or celiac disease, finding safe and delicious dining options can be a challenge. Fortunately, Portsmouth has embraced the gluten-free movement, offering a variety of restaurants that cater to gluten-free diets. In this guide, we’ll explore some of the best gluten-free restaurants in Portsmouth, NH, and provide tips for dining out safely.
Portsmouth’s culinary scene is as diverse as its population, with a growing number of restaurants offering gluten-free options. From casual cafes to upscale dining, the city has something for everyone. Many establishments are well-versed in gluten-free preparation techniques, ensuring that cross-contamination is minimized. This makes Portsmouth a great destination for those who need to avoid gluten but still want to enjoy a meal out.
Here are some of the best gluten-free restaurants in Portsmouth, NH, that have earned rave reviews from locals and visitors alike:
| Restaurant | Specialty | Gluten-Free Options |
|---|---|---|
| The Green Elephant | Vegetarian & Vegan | Extensive gluten-free menu, including GF noodles and desserts |
| Flatbread Company | Wood-fired Pizza | Gluten-free crust available, with a dedicated GF prep area |
| Lexie’s Joint | Burgers & Fries | Gluten-free buns and dedicated fryer for GF fries |
| Jumpin’ Jay’s Fish Cafe | Seafood | Gluten-free menu with fresh, locally sourced seafood |
| Portsmouth Brewery | American Pub Fare | Gluten-free beer and a selection of GF dishes |
While many restaurants in Portsmouth offer gluten-free options, it’s important to take precautions to ensure a safe dining experience. Here are some tips:
While there are no fully dedicated gluten-free restaurants in Portsmouth, many establishments offer extensive gluten-free menus and take precautions to avoid cross-contamination.
Yes, several restaurants and breweries in Portsmouth, such as the Portsmouth Brewery, offer gluten-free beer options.
While Portsmouth doesn’t have a dedicated gluten-free bakery, many local bakeries offer gluten-free options, such as cookies, cakes, and bread.
Look for restaurants that have a dedicated gluten-free menu and ask about their preparation practices. Many restaurants in Portsmouth are well-versed in catering to celiacs.
Portsmouth, NH, is a fantastic destination for gluten-free diners, offering a wide range of restaurants that cater to gluten-free diets. Whether you’re in the mood for pizza, seafood, or a hearty burger, you’ll find plenty of options to satisfy your cravings. By following the tips outlined in this guide and doing a bit of research, you can enjoy a safe and delicious dining experience in this charming coastal city. So, the next time you’re in Portsmouth, don’t hesitate to explore its gluten-free culinary scene—you won’t be disappointed!
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