For individuals with gluten sensitivities or celiac disease, dining out can often feel like navigating a minefield. However, Applebee's has made significant strides in accommodating gluten-free diets, offering a variety of menu items that cater to those who need to avoid gluten. In this article, we’ll explore Applebee's gluten-free menu in detail, providing you with all the information you need to enjoy a safe and delicious meal at this popular restaurant chain.
Applebee's has recognized the growing demand for gluten-free options and has worked to ensure that their menu includes a variety of dishes that can be enjoyed by those with gluten intolerance. While Applebee's does not have a dedicated gluten-free kitchen, they have implemented procedures to minimize cross-contamination. It’s important to note that while these precautions are in place, there is always a risk of cross-contact in a shared kitchen environment.
Applebee's offers a range of gluten-free options across different categories, including appetizers, entrees, and desserts. Below is a detailed breakdown of the gluten-free items available at Applebee's:
| Item | Description |
|---|---|
| Grilled Chicken Wonton Tacos | Grilled chicken, coleslaw, and cilantro in a crispy wonton shell. Served with a side of lime crema. |
| Spinach & Artichoke Dip | A creamy blend of spinach, artichokes, and melted cheeses served with corn tortilla chips. |
| Item | Description |
|---|---|
| Grilled Chicken Breast | A tender, juicy grilled chicken breast served with your choice of two sides. |
| 7 oz. Top Sirloin | A perfectly grilled 7 oz. top sirloin steak served with your choice of two sides. |
| Shrimp 'N Parmesan Sirloin | A 6 oz. sirloin topped with garlic butter shrimp and Parmesan cheese, served with your choice of two sides. |
| Item | Description |
|---|---|
| Triple Chocolate Meltdown | A warm, rich chocolate cake with a molten chocolate center, served with vanilla ice cream. |
When dining at Applebee's, it’s important to communicate your dietary needs clearly to the staff. Here are some tips to ensure a safe and enjoyable gluten-free dining experience:
No, Applebee's does not have a dedicated gluten-free kitchen. However, they have procedures in place to minimize cross-contamination. Always inform your server about your dietary needs.
No, Applebee's fries are not gluten-free as they are cooked in shared fryers with gluten-containing items. Opt for other gluten-free side options like steamed vegetables or a baked potato.
Applebee's does not currently offer gluten-free bread. However, many of their entrees can be enjoyed without bread or with a gluten-free substitute like a lettuce wrap.
Some sauces and dressings at Applebee's are gluten-free, but it’s important to ask your server for specific information. They can provide you with a list of gluten-free condiments.
Applebee's has made commendable efforts to accommodate gluten-free diners, offering a variety of menu items that cater to those with gluten sensitivities or celiac disease. While the restaurant does not have a dedicated gluten-free kitchen, their staff are trained to handle dietary restrictions with care. By communicating your needs clearly and following the tips provided, you can enjoy a safe and satisfying meal at Applebee's. Whether you’re in the mood for a hearty steak, a flavorful chicken dish, or a decadent dessert, Applebee's gluten-free menu has something for everyone.
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