Buffalo Wild Wings, a popular sports bar and restaurant chain, is known for its wide variety of wings, sauces, and casual dining atmosphere. However, for individuals with celiac disease or gluten sensitivity, dining out can often be a challenge. The good news is that Buffalo Wild Wings has made strides in accommodating gluten-free diets, offering a range of options that cater to those who need to avoid gluten. In this article, we’ll explore the gluten-free offerings at Buffalo Wild Wings, discuss cross-contamination risks, and provide tips for a safe dining experience.
Celiac disease is an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. Gluten is a protein found in wheat, barley, and rye. For those with celiac disease or gluten sensitivity, even small amounts of gluten can cause symptoms such as abdominal pain, bloating, diarrhea, and fatigue. Therefore, it’s crucial for individuals with these conditions to avoid gluten entirely.
Buffalo Wild Wings has recognized the need for gluten-free options and has introduced several menu items that are safe for those with celiac disease or gluten sensitivity. Below is a table outlining some of the gluten-free options available:
| Menu Item | Description | Gluten-Free Status |
|---|---|---|
| Traditional Wings | Classic chicken wings, available in various sauces and dry rubs. | Gluten-Free (when paired with gluten-free sauces) |
| Naked Tenders | Grilled chicken tenders without breading. | Gluten-Free |
| Salads | Various salads with gluten-free dressings. | Gluten-Free (without croutons) |
| Vegetable Sides | Steamed broccoli, carrot sticks, and celery sticks. | Gluten-Free |
| Gluten-Free Sauces | Options include Mild, Medium, Hot, and Parmesan Garlic. | Gluten-Free |
While Buffalo Wild Wings offers gluten-free options, it’s important to be aware of the risk of cross-contamination. Cross-contamination can occur when gluten-free foods come into contact with gluten-containing foods or surfaces. This can happen during food preparation, cooking, or serving. Buffalo Wild Wings does not have a dedicated gluten-free kitchen, so there is always a risk of cross-contamination. If you have celiac disease, it’s essential to communicate your dietary needs clearly to the staff and ask about their preparation methods.
Here are some tips to help ensure a safe and enjoyable dining experience at Buffalo Wild Wings:
No, Buffalo Wild Wings fries are not gluten-free. They are cooked in shared fryers, which increases the risk of cross-contamination with gluten-containing foods.
Buffalo Wild Wings does not currently offer gluten-free bread or buns. If you’re looking for a gluten-free sandwich option, consider ordering the Naked Tenders with a side salad.
No, not all sauces are gluten-free. Some sauces, such as the Teriyaki and Asian Zing, contain gluten. Always check the menu or ask your server for a list of gluten-free sauces.
No, Buffalo Wild Wings does not have a dedicated gluten-free fryer. This means that items like fries and breaded chicken are cooked in the same oil as gluten-containing foods, posing a risk of cross-contamination.
Buffalo Wild Wings has made significant efforts to accommodate gluten-free diners, offering a variety of menu options that can be enjoyed by those with celiac disease or gluten sensitivity. However, it’s important to remain vigilant about cross-contamination risks and communicate your dietary needs clearly to the staff. By following the tips outlined in this article, you can enjoy a safe and satisfying dining experience at Buffalo Wild Wings. Whether you’re there for the wings, the atmosphere, or the game, you can rest assured that there are gluten-free options available to suit your needs.
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