Disney Springs, the vibrant shopping, dining, and entertainment district at Walt Disney World Resort, is a paradise for food lovers. But for those with gluten sensitivities or celiac disease, dining out can often feel like navigating a minefield. Fortunately, Disney Springs offers a wide array of gluten-free options that cater to every palate. In this guide, we’ll explore the best gluten-free restaurants at Disney Springs, what to expect, and how to make the most of your dining experience.
Disney Springs is home to over 60 restaurants, ranging from quick-service eateries to fine dining establishments. What sets Disney Springs apart is its commitment to accommodating dietary restrictions, including gluten-free needs. Many restaurants here have dedicated gluten-free menus, and chefs are often trained to handle cross-contamination concerns. Whether you’re craving Italian, Asian, or American cuisine, you’ll find plenty of safe and delicious options.
Here’s a curated list of some of the best gluten-free dining options at Disney Springs:
| Restaurant | Cuisine | Gluten-Free Highlights |
|---|---|---|
| Erin McKenna’s Bakery NYC | Bakery | 100% gluten-free and vegan bakery offering donuts, cupcakes, and cookies. |
| Blaze Pizza | Pizza | Gluten-free crust and a variety of toppings to customize your pizza. |
| Raglan Road Irish Pub | Irish | Dedicated gluten-free menu featuring fish and chips, shepherd’s pie, and more. |
| The Boathouse | Seafood | Gluten-free options include fresh seafood, steaks, and salads. |
| Morimoto Asia | Asian | Gluten-free sushi, ramen, and other Asian-inspired dishes. |
When dining gluten-free at Disney Springs, it’s important to communicate your dietary needs clearly. Most restaurants are well-equipped to handle gluten-free requests, but it’s always a good idea to inform your server about your restrictions. Here are some tips to ensure a smooth dining experience:
Traveling with family and managing gluten-free diets can be challenging, but Disney Springs makes it easier. Many restaurants offer kid-friendly gluten-free options, and some even have gluten-free desserts. Here are some family-friendly tips:
While not all restaurants are exclusively gluten-free, most offer gluten-free options or can accommodate gluten-free requests. It’s always best to check with the restaurant in advance.
Yes! Erin McKenna’s Bakery NYC is a must-visit for gluten-free and vegan desserts. Many other restaurants also offer gluten-free dessert options.
Most restaurants at Disney Springs are well-versed in handling gluten-free requests, but it’s important to communicate your needs clearly. Ask about cross-contamination protocols and whether they have a dedicated gluten-free kitchen area.
Yes, you can make reservations at most Disney Springs restaurants. When booking, mention your gluten-free requirements so the restaurant can prepare accordingly.
Disney Springs is a fantastic destination for gluten-free dining, offering a wide range of options to suit every taste and dietary need. From dedicated gluten-free bakeries to fine dining establishments, you’ll find plenty of safe and delicious choices. By planning ahead and communicating your needs, you can enjoy a stress-free and enjoyable dining experience at Disney Springs. So, whether you’re visiting for a day or staying for a week, rest assured that gluten-free dining at Disney Springs is not only possible but also delightful.
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