Five Guys Burgers and Fries has become a staple in the fast-casual dining scene, known for its customizable burgers, fresh ingredients, and generous portions. For those with gluten sensitivities or celiac disease, navigating restaurant menus can be a challenge. Fortunately, Five Guys offers several gluten-free options that allow you to enjoy a delicious meal without compromising your dietary needs. In this guide, we’ll explore the gluten-free menu at Five Guys, including what you can eat, what to avoid, and tips for a safe dining experience.
Five Guys is known for its transparency when it comes to ingredients and food preparation. The restaurant provides detailed allergen information, making it easier for customers to make informed choices. While Five Guys does not have a dedicated gluten-free kitchen, they take precautions to minimize cross-contamination. However, it’s important to note that there is always a risk of cross-contact in a shared kitchen environment.
Here’s a breakdown of the gluten-free options available at Five Guys:
Five Guys’ burgers are made with 100% fresh beef and are free from gluten-containing ingredients. However, the standard burger buns are not gluten-free. To enjoy a gluten-free burger, you can order it as a lettuce wrap or in a bowl. Here’s how you can customize your burger:
Five Guys offers a wide variety of toppings that are gluten-free. You can customize your burger with the following options:
| Topping | Gluten-Free |
|---|---|
| Lettuce | Yes |
| Tomatoes | Yes |
| Pickles | Yes |
| Grilled Onions | Yes |
| Grilled Mushrooms | Yes |
| Jalapeños | Yes |
| Green Peppers | Yes |
| Mustard | Yes |
| Mayonnaise | Yes |
| Hot Sauce | Yes |
Five Guys’ fries are a fan favorite and are naturally gluten-free. They are cooked in 100% peanut oil, which is free from gluten. However, it’s important to note that the fries are cooked in the same fryer as other items that may contain gluten, so there is a risk of cross-contamination.
Five Guys offers hot dogs, but the standard hot dog buns are not gluten-free. Similar to the burgers, you can order a hot dog as a lettuce wrap or in a bowl to make it gluten-free.
Five Guys’ milkshakes are a popular treat and are gluten-free. They are made with real ice cream and offer a variety of mix-ins, such as chocolate, strawberries, and bacon. Be sure to check the allergen information for specific mix-ins, as some may contain gluten.
While Five Guys offers several gluten-free options, there are some items you should avoid if you’re following a strict gluten-free diet:
To ensure a safe dining experience, consider the following tips:
Yes, Five Guys fries are naturally gluten-free as they are made from potatoes and cooked in peanut oil. However, they are cooked in the same fryer as other items that may contain gluten, so there is a risk of cross-contamination.
No, Five Guys does not offer gluten-free buns. However, you can order your burger or hot dog as a lettuce wrap or in a bowl.
Yes, Five Guys milkshakes are gluten-free. They are made with real ice cream and offer a variety of gluten-free mix-ins.
While Five Guys offers gluten-free options, there is a risk of cross-contamination in the kitchen. People with celiac disease should exercise caution and communicate their dietary needs to the staff.
Five Guys Burgers and Fries offers a variety of gluten-free options that allow you to enjoy a delicious meal without compromising your dietary needs. From lettuce-wrapped burgers to gluten-free fries and milkshakes, there’s something for everyone. However, it’s important to be aware of the risk of cross-contamination and to communicate your dietary needs to the staff. By following the tips outlined in this guide, you can enjoy a safe and satisfying gluten-free dining experience at Five Guys.
``` Back to Home