When it comes to fast food, Five Guys is a favorite for many. Known for their juicy burgers, hand-cut fries, and customizable toppings, Five Guys has built a reputation for quality and taste. But for those with gluten sensitivities or celiac disease, dining out can be a challenge. The good news is that Five Guys offers several gluten-free options that allow you to enjoy a delicious meal without worrying about gluten. In this guide, we’ll explore everything you need to know about Five Guys' gluten-free offerings, from burgers to fries and beyond.
Five Guys is committed to providing a safe and enjoyable dining experience for everyone, including those who need to avoid gluten. While they don’t have a dedicated gluten-free kitchen, they take precautions to minimize cross-contamination. However, it’s important to note that cross-contamination can still occur, so those with severe gluten allergies or celiac disease should proceed with caution.
Here’s a breakdown of the gluten-free options available at Five Guys:
| Item | Gluten-Free Status | Notes |
|---|---|---|
| Burgers (without bun) | Gluten-Free | All burgers can be ordered without the bun and wrapped in lettuce. |
| Hot Dogs (without bun) | Gluten-Free | Hot dogs can also be ordered without the bun and wrapped in lettuce. |
| Fries | Gluten-Free | Five Guys fries are cooked in 100% peanut oil and are gluten-free. However, cross-contamination is possible in the fryer. |
| Toppings | Most are Gluten-Free | Most toppings, including lettuce, tomatoes, pickles, onions, and more, are gluten-free. Always double-check with staff. |
| Milkshakes | Gluten-Free | All milkshakes are gluten-free, but be cautious with mix-ins that may contain gluten. |
Ordering gluten-free at Five Guys is straightforward, but it’s essential to communicate your needs clearly to the staff. Here’s a step-by-step guide:
While Five Guys takes steps to minimize cross-contamination, it’s important to understand that their kitchen is not entirely gluten-free. Shared cooking surfaces, fryers, and utensils can pose a risk for those with severe gluten allergies or celiac disease. If you’re highly sensitive to gluten, it’s best to consult with the staff and make an informed decision based on your comfort level.
Yes, Five Guys fries are gluten-free as they are cooked in 100% peanut oil. However, cross-contamination is possible in the fryer, so those with severe gluten allergies should be cautious.
No, Five Guys does not offer gluten-free buns. However, you can order your burger or hot dog without the bun and have it wrapped in lettuce instead.
Yes, all Five Guys milkshakes are gluten-free. However, be cautious with mix-ins, as some may contain gluten.
While Five Guys offers gluten-free options, the risk of cross-contamination exists. Those with celiac disease should proceed with caution and communicate their needs clearly to the staff.
Most toppings at Five Guys are gluten-free, including lettuce, tomatoes, onions, pickles, and more. Always double-check with the staff to ensure safety.
Five Guys offers a variety of gluten-free options that make it possible for those with gluten sensitivities or celiac disease to enjoy a meal out. From burgers and hot dogs wrapped in lettuce to their famous fries and milkshakes, there’s something for everyone. However, it’s crucial to be aware of the potential for cross-contamination and to communicate your dietary needs clearly with the staff. By following the tips and guidelines in this guide, you can enjoy a safe and delicious gluten-free meal at Five Guys.
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