For those who follow a gluten-free diet, finding a restaurant that caters to your dietary needs can be a challenge. Freebirds World Burrito, a popular fast-casual dining chain, has made it easier for gluten-free diners to enjoy their meals without worry. With a variety of gluten-free options, Freebirds ensures that everyone can enjoy their delicious burritos, bowls, and salads. In this blog post, we’ll take a deep dive into Freebirds' gluten-free menu, exploring the options available, how to customize your order, and what to keep in mind when dining gluten-free at Freebirds.
Freebirds World Burrito is known for its customizable menu, allowing customers to build their own burritos, bowls, salads, and tacos. For those with gluten sensitivities or celiac disease, Freebirds offers a range of gluten-free ingredients and options. However, it’s important to note that while Freebirds takes precautions to avoid cross-contamination, the restaurant is not a dedicated gluten-free facility. Therefore, those with severe gluten allergies should exercise caution.
Freebirds offers a variety of gluten-free options across their menu. Here’s a breakdown of what you can enjoy:
When building your meal, you can choose from several gluten-free bases:
All of Freebirds' protein options are gluten-free, so you can enjoy your favorite meats without worry:
Freebirds offers a wide range of gluten-free toppings and sides to customize your meal:
| Topping/Side | Gluten-Free Status |
|---|---|
| Lettuce | Gluten-Free |
| Tomatoes | Gluten-Free |
| Guacamole | Gluten-Free |
| Salsa | Gluten-Free |
| Cheese | Gluten-Free |
| Sour Cream | Gluten-Free |
| Corn Salsa | Gluten-Free |
| Jalapeños | Gluten-Free |
| Cilantro | Gluten-Free |
One of the best things about Freebirds is the ability to customize your order to suit your dietary needs. When ordering gluten-free, it’s important to communicate your needs clearly to the staff. Here are some tips for customizing your order:
No, Freebirds is not a dedicated gluten-free restaurant. However, they offer a variety of gluten-free options and take precautions to avoid cross-contamination. Those with severe gluten allergies should exercise caution.
Freebirds offers corn tortillas, which are gluten-free. Flour tortillas, however, contain gluten and should be avoided by those on a gluten-free diet.
While Freebirds does not offer gluten-free flour tortillas, you can enjoy a gluten-free burrito bowl or salad. These options allow you to enjoy all the flavors of a burrito without the gluten.
Most of Freebirds' sauces and salsas are gluten-free, but it’s always a good idea to check with the staff or review the ingredient list if you have any concerns.
Freebirds takes precautions to prevent cross-contamination, such as using separate utensils and preparation areas for gluten-free orders. However, due to the shared kitchen environment, there is always a risk of cross-contamination.
Freebirds World Burrito offers a variety of gluten-free options, making it a great choice for those with gluten sensitivities or celiac disease. With customizable burrito bowls, salads, and tacos, you can enjoy a delicious and satisfying meal without compromising your dietary needs. While Freebirds is not a dedicated gluten-free facility, they take steps to minimize the risk of cross-contamination. By communicating your needs clearly and making informed choices, you can enjoy a safe and enjoyable dining experience at Freebirds. So next time you’re craving a burrito, don’t hesitate to stop by Freebirds and explore their gluten-free menu!
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