Traveling can be stressful, especially when you have dietary restrictions like gluten intolerance or celiac disease. Fortunately, Austin-Bergstrom International Airport (AUS) has made significant strides in accommodating gluten-free travelers. Whether you're passing through or have a layover, this guide will help you navigate the gluten-free dining options available at the airport, ensuring a safe and enjoyable experience.
For individuals with celiac disease or gluten sensitivity, consuming gluten can lead to severe health issues, including digestive problems, fatigue, and long-term complications. Airports, with their limited dining options, can be particularly challenging. However, Austin Airport has recognized the growing demand for gluten-free options and has worked to provide a variety of choices for travelers.
Austin Airport offers a range of gluten-free options across its terminals. From quick snacks to full meals, here’s a breakdown of where you can find gluten-free food:
Several restaurants at Austin Airport have dedicated gluten-free menus or offer gluten-free options. Here are some of the top picks:
| Restaurant | Location | Gluten-Free Options |
|---|---|---|
| Salt Lick BBQ | Terminal Food Court | Gluten-free BBQ plates, salads |
| Peached Tortilla | Terminal Food Court | Gluten-free tacos, rice bowls |
| Ruta Maya Coffee | Terminal Food Court | Gluten-free pastries, coffee |
For travelers in a hurry, Austin Airport has several grab-and-go options that cater to gluten-free diets. These include:
Starting your day with a gluten-free meal is easy at Austin Airport. Many coffee shops and cafes offer gluten-free pastries, yogurt parfaits, and oatmeal. Some popular spots include:
Navigating gluten-free dining at an airport requires some preparation. Here are some tips to ensure a smooth experience:
While most restaurants at Austin Airport do not have dedicated gluten-free kitchens, many offer gluten-free options and take precautions to prevent cross-contamination. It’s always best to communicate your needs with the staff.
Yes, some bars and restaurants at Austin Airport offer gluten-free beer options. Be sure to ask the staff for recommendations.
Yes, several restaurants offer gluten-free options suitable for children, such as gluten-free pizza, pasta, and snacks. Check with the specific restaurant for availability.
Always check the packaging for gluten-free certification or ask the staff for ingredient information. Many products at Austin Airport are labeled as gluten-free, but it’s important to verify to ensure safety.
Austin-Bergstrom International Airport has made significant efforts to accommodate gluten-free travelers, offering a variety of dining options across its terminals. From dedicated gluten-free menus to grab-and-go snacks, there’s something for everyone. By planning ahead and communicating your dietary needs, you can enjoy a safe and stress-free travel experience. Whether you’re flying out of Austin or just passing through, rest assured that gluten-free options are readily available to meet your needs.
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