Cape Cod, Massachusetts, is renowned for its picturesque beaches, charming villages, and fresh seafood. But for those with gluten sensitivities or celiac disease, finding safe and delicious dining options can be a challenge. Fortunately, Cape Cod has embraced the gluten-free movement, offering a variety of restaurants, bakeries, and markets that cater to gluten-free diets. In this guide, we’ll explore the best gluten-free options in Cape Cod, ensuring you can enjoy your visit without compromising your health or taste buds.
Cape Cod has become a haven for gluten-free travelers due to its growing awareness of dietary restrictions and the increasing demand for gluten-free options. Many local restaurants and eateries have adapted their menus to include gluten-free dishes, ensuring that everyone can enjoy the region’s culinary delights. From fresh seafood to artisanal baked goods, Cape Cod offers a wide range of gluten-free options that are both safe and satisfying.
Here are some of the best gluten-free restaurants in Cape Cod that you won’t want to miss:
| Restaurant | Location | Specialties |
|---|---|---|
| The Red Cottage | South Dennis | Gluten-free pancakes, omelets, and sandwiches |
| Bleu | Mashpee | Gluten-free French cuisine, including coq au vin and crème brûlée |
| The Naked Oyster | Hyannis | Gluten-free seafood dishes, including oysters and lobster |
| Chatham Pier Fish Market | Chatham | Gluten-free fried seafood and lobster rolls |
If you’re craving something sweet or need a quick gluten-free snack, Cape Cod has several bakeries and cafés that cater to gluten-free diets. Here are a few favorites:
| Bakery/Café | Location | Specialties |
|---|---|---|
| Cape Cod Gluten Free Bakery | Mashpee | Gluten-free bread, muffins, and pastries |
| Pie in the Sky | Woods Hole | Gluten-free pies, cookies, and coffee |
| The Hot Chocolate Sparrow | Orleans | Gluten-free hot chocolate, baked goods, and ice cream |
For those who prefer to cook their own meals, Cape Cod has several markets and grocery stores that offer a wide selection of gluten-free products. Here are some top picks:
| Market/Store | Location | Gluten-Free Products |
|---|---|---|
| Whole Foods Market | Hyannis | Gluten-free bread, pasta, snacks, and frozen meals |
| Trader Joe’s | Hyannis | Gluten-free granola, crackers, and baking mixes |
| Stop & Shop | Various Locations | Gluten-free cereals, soups, and sauces |
Yes, many seafood restaurants in Cape Cod offer gluten-free options, including gluten-free fried seafood, lobster rolls, and grilled fish. Be sure to inform your server about your dietary restrictions to ensure your meal is prepared safely.
Absolutely! Cape Cod is home to several bakeries that specialize in gluten-free baked goods, including bread, muffins, cookies, and pies. Some popular options include Cape Cod Gluten Free Bakery and Pie in the Sky.
While there are no exclusively gluten-free grocery stores in Cape Cod, many local markets and chain stores like Whole Foods Market and Trader Joe’s offer a wide selection of gluten-free products.
Cape Cod, MA, is a fantastic destination for gluten-free travelers, offering a wide range of dining options that cater to gluten-free diets. Whether you’re dining out at a restaurant, grabbing a snack at a bakery, or shopping for groceries, you’ll find plenty of gluten-free options to enjoy. With its beautiful scenery and delicious food, Cape Cod is the perfect place to relax and indulge in gluten-free culinary delights. So pack your bags and get ready to explore the gluten-free side of Cape Cod!
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