Downtown Disney, now known as Disney Springs, is a vibrant shopping, dining, and entertainment district located at the Walt Disney World Resort in Florida. For those with gluten sensitivities or celiac disease, navigating dining options can be a challenge. However, Downtown Disney offers a variety of gluten-free options that cater to different tastes and dietary needs. In this guide, we’ll explore the best gluten-free dining options, tips for dining out, and answer some frequently asked questions to ensure you have a magical and worry-free experience.
Gluten-free dining is not just a trend; for many, it’s a necessity. Celiac disease, gluten sensitivity, and wheat allergies require strict adherence to a gluten-free diet to avoid adverse health effects. Downtown Disney recognizes the importance of catering to these dietary needs, offering a wide range of gluten-free options across its restaurants and eateries. Whether you’re looking for a quick snack or a sit-down meal, you’ll find plenty of choices to satisfy your cravings without compromising your health.
Here are some of the top restaurants at Downtown Disney that offer gluten-free options:
| Restaurant | Gluten-Free Options | Notes |
|---|---|---|
| Erin McKenna's Bakery NYC | Gluten-free cupcakes, cookies, donuts, and more | 100% gluten-free and vegan bakery |
| Raglan Road Irish Pub and Restaurant | Gluten-free fish and chips, shepherd’s pie, and more | Dedicated gluten-free fryer |
| Blaze Fast-Fire’d Pizza | Gluten-free pizza crust | Customizable pizzas with gluten-free toppings |
| The Polite Pig | Gluten-free BBQ options, including smoked meats and sides | Gluten-free sauces available |
| Chef Art Smith's Homecomin' | Gluten-free fried chicken, shrimp and grits, and more | Gluten-free menu available upon request |
Dining out gluten-free can be daunting, but with a little preparation, you can enjoy a stress-free meal at Downtown Disney. Here are some tips to help you navigate your gluten-free dining experience:
Yes, Erin McKenna's Bakery NYC is a 100% gluten-free and vegan bakery located at Downtown Disney. They offer a wide range of gluten-free baked goods, including cupcakes, cookies, and donuts.
Absolutely! Many quick-service restaurants at Downtown Disney offer gluten-free options. For example, Blaze Fast-Fire’d Pizza offers gluten-free pizza crust, and The Polite Pig has gluten-free BBQ options.
It’s important to communicate with the restaurant staff about your dietary needs. Ask if they have dedicated gluten-free preparation areas and utensils to avoid cross-contamination. Many restaurants at Downtown Disney are experienced in handling gluten-free requests and can provide safe options.
Yes, many restaurants at Downtown Disney offer gluten-free options for kids. For example, Raglan Road Irish Pub and Restaurant has gluten-free fish and chips that are popular with children.
Yes, you are allowed to bring your own gluten-free food to Downtown Disney. However, it’s always a good idea to check with the specific restaurant if you plan to dine in, as some may have policies regarding outside food.
Downtown Disney is a fantastic destination for gluten-free diners, offering a wide range of options to suit every taste and dietary need. From dedicated gluten-free bakeries to restaurants with extensive gluten-free menus, you’ll find plenty of delicious and safe options to enjoy. By doing a little research ahead of time and communicating with restaurant staff, you can ensure a worry-free dining experience. So, whether you’re visiting for a day or staying for a week, rest assured that Downtown Disney has you covered when it comes to gluten-free dining. Enjoy your visit and savor every bite!
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