For individuals with celiac disease or gluten sensitivity, dining out can often feel like navigating a minefield. However, the rise of gluten-free awareness has led many restaurants, including Five Guys, to offer more accommodating options. In this article, we’ll explore the gluten-free offerings at Five Guys, how to order safely, and what to expect when dining at this popular burger joint.
Five Guys is renowned for its customizable burgers, fries, and milkshakes. While the restaurant does not have a dedicated gluten-free menu, it does offer several gluten-free options that can be safely enjoyed by those avoiding gluten. The key is knowing what to order and how to communicate your dietary needs to the staff.
Five Guys takes food allergies seriously and has implemented procedures to minimize cross-contamination. However, it’s important to note that the restaurant is not a gluten-free facility, so there is always a risk of cross-contact. If you have severe gluten intolerance or celiac disease, it’s crucial to weigh the risks before dining.
Below is a breakdown of the gluten-free options available at Five Guys:
| Item | Gluten-Free Status | Notes |
|---|---|---|
| Burgers (without bun) | Gluten-Free | Order your burger in a lettuce wrap or as a bowl. |
| Hot Dogs (without bun) | Gluten-Free | Available in a lettuce wrap or as a bowl. |
| Fries | Gluten-Free | Cooked in a dedicated fryer with peanut oil. |
| Milkshakes | Gluten-Free | Most flavors are gluten-free, but avoid malted milk. |
| Toppings | Gluten-Free | Most toppings, including cheese, lettuce, and tomatoes, are safe. |
When ordering gluten-free at Five Guys, communication is key. Here are some tips to ensure a safe dining experience:
Five Guys has a strong commitment to food safety and customer satisfaction. The restaurant uses separate fryers for their fries, which are cooked in 100% peanut oil, making them a safe option for those avoiding gluten. Additionally, Five Guys provides detailed allergen information on their website, allowing customers to make informed decisions about their meals.
However, it’s important to remember that Five Guys is not a gluten-free facility. While they take precautions to prevent cross-contamination, there is always a risk, especially in a busy kitchen environment. If you have severe gluten intolerance or celiac disease, it’s essential to assess your comfort level before dining.
Yes, Five Guys fries are gluten-free. They are cooked in a dedicated fryer using 100% peanut oil, which eliminates the risk of cross-contamination with gluten-containing items.
No, Five Guys does not offer gluten-free buns. However, you can order your burger or hot dog in a lettuce wrap or as a bowl to avoid gluten.
Most Five Guys milkshake flavors are gluten-free. However, you should avoid the malted milk flavor, as it contains gluten.
Five Guys takes several precautions to prevent cross-contamination, including using separate fryers for fries and training staff to handle allergen requests carefully. However, the restaurant is not a gluten-free facility, so there is always some risk.
While Five Guys offers gluten-free options and takes precautions to prevent cross-contamination, the restaurant is not a gluten-free facility. Individuals with celiac disease should assess their comfort level and communicate their needs clearly to the staff.
Five Guys offers a variety of gluten-free options that can be safely enjoyed by those with gluten intolerance or celiac disease, provided proper precautions are taken. From their famous fries to customizable burgers and hot dogs, there are plenty of ways to enjoy a meal at Five Guys without compromising your dietary needs. However, it’s important to communicate your requirements clearly to the staff and be aware of the potential for cross-contamination. With a little planning and care, you can enjoy a delicious and safe gluten-free meal at Five Guys.
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