For those with celiac disease, gluten sensitivity, or those simply choosing to avoid gluten, dining out can often feel like navigating a minefield. However, Noodles & Company has made it easier than ever to enjoy a delicious meal without the worry. With a variety of gluten-free options, this popular fast-casual restaurant has become a go-to spot for gluten-free diners. In this article, we’ll explore the gluten-free offerings at Noodles & Company, provide tips for ordering, and answer some frequently asked questions.
Noodles & Company is committed to providing a diverse menu that caters to various dietary needs, including gluten-free options. The restaurant offers a selection of dishes that are either naturally gluten-free or can be modified to be gluten-free. However, it’s important to note that while Noodles & Company takes precautions to avoid cross-contamination, the kitchen is not entirely gluten-free. Therefore, those with severe gluten allergies should exercise caution.
Noodles & Company offers a range of gluten-free dishes, from pasta to salads and soups. Below is a detailed breakdown of the gluten-free options available:
| Dish | Description | Gluten-Free Modifications |
|---|---|---|
| Gluten-Free Pasta | Noodles & Company offers gluten-free fusilli pasta made from rice and quinoa. This pasta can be substituted in many of their dishes. | Substitute regular pasta with gluten-free fusilli. |
| Zucchini Noodles (Zoodles) | For a low-carb, gluten-free option, zucchini noodles are available as a substitute in most dishes. | Replace regular pasta with zucchini noodles. |
| Gluten-Free Mac & Cheese | A classic comfort food made with gluten-free pasta and a rich cheese sauce. | No modifications needed; already gluten-free. |
| Pesto Cavatappi | A flavorful dish with basil pesto, tomatoes, and Parmesan. Can be made gluten-free with the right pasta. | Substitute with gluten-free fusilli or zucchini noodles. |
| Salads | Several salads, such as the Caesar and Mediterranean, can be made gluten-free by omitting croutons or choosing a gluten-free dressing. | Request no croutons and confirm dressing is gluten-free. |
| Soups | Some soups, like the Chicken Noodle Soup, can be made gluten-free by substituting the noodles. | Substitute with gluten-free fusilli or zucchini noodles. |
When dining at Noodles & Company, it’s important to communicate your dietary needs clearly to ensure a safe and enjoyable meal. Here are some tips for ordering gluten-free:
While Noodles & Company offers gluten-free pasta, the kitchen is not entirely gluten-free. Cross-contamination is possible, so those with celiac disease should proceed with caution and inform the staff of their condition.
Currently, Noodles & Company does not offer gluten-free bread or sides. However, many of their main dishes can be made gluten-free with the appropriate substitutions.
Some sauces and dressings are gluten-free, but it’s always best to ask the staff or check the ingredient list to be sure.
Yes, you can specify gluten-free options when ordering online or through the Noodles & Company app. Be sure to include any special instructions in the notes section.
Noodles & Company has made significant strides in accommodating gluten-free diners, offering a variety of dishes that can be tailored to meet dietary needs. From gluten-free pasta to zucchini noodles, there are plenty of options to choose from. However, it’s crucial to communicate your needs clearly and be aware of the potential for cross-contamination. With a little caution and the right modifications, you can enjoy a delicious, gluten-free meal at Noodles & Company. So next time you’re craving a bowl of noodles, rest assured that you have options that fit your dietary requirements.
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