When it comes to dining out, finding a restaurant that caters to gluten-free diets can be a challenge. However, Kona Grill has emerged as a haven for those who need or prefer gluten-free options. With a diverse menu that combines American, Asian, and sushi-inspired dishes, Kona Grill offers a variety of gluten-free choices that don’t compromise on flavor or quality. In this article, we’ll explore the gluten-free options available at Kona Grill, provide tips for dining safely, and answer some frequently asked questions about gluten-free dining at this popular restaurant.
Kona Grill takes pride in offering a wide range of gluten-free dishes that cater to various dietary needs. Whether you’re in the mood for sushi, a hearty salad, or a flavorful entrée, Kona Grill has something for everyone. Below, we’ve broken down the gluten-free options by category to help you navigate the menu with ease.
Start your meal with one of Kona Grill’s gluten-free appetizers. The Edamame is a classic choice, steamed to perfection and lightly salted. Another popular option is the Shrimp and Lobster Dynamite, a flavorful dish made with shrimp, lobster, and a spicy dynamite sauce. Be sure to inform your server of your dietary restrictions to ensure that your dish is prepared without any gluten-containing ingredients.
Sushi lovers will be pleased to know that Kona Grill offers several gluten-free sushi rolls. The Spicy Tuna Roll and the Salmon Avocado Roll are both gluten-free and made with fresh, high-quality ingredients. Additionally, the Rainbow Roll is another excellent choice, featuring a variety of fish and avocado. Always double-check with your server to confirm that the sushi is prepared without soy sauce or other gluten-containing condiments.
For a lighter option, Kona Grill’s salads are a great choice. The Kona Chopped Salad is a gluten-free favorite, made with mixed greens, avocado, tomato, cucumber, and a tangy vinaigrette. The Asian Grilled Salmon Salad is another standout, featuring grilled salmon, mixed greens, and a flavorful Asian-inspired dressing. Be sure to ask for the dressing on the side to ensure it’s gluten-free.
When it comes to main courses, Kona Grill offers several gluten-free entrées that are sure to satisfy. The Grilled Salmon is a popular choice, served with a side of seasonal vegetables and your choice of starch. The Filet Mignon is another excellent option, cooked to perfection and served with mashed potatoes and asparagus. For a taste of Asia, try the Thai Coconut Curry, made with your choice of protein and served with jasmine rice.
No meal is complete without dessert, and Kona Grill has you covered with gluten-free options. The Crème Brûlée is a classic choice, featuring a rich custard topped with a caramelized sugar crust. The Seasonal Sorbet is another refreshing option, perfect for those looking for a lighter treat.
While Kona Grill offers a variety of gluten-free options, it’s important to take certain precautions to ensure a safe dining experience. Here are some tips to keep in mind:
To help you navigate the menu, here’s a table highlighting some of the best gluten-free options at Kona Grill:
| Category | Dish | Description |
|---|---|---|
| Appetizers | Edamame | Steamed soybeans lightly salted |
| Sushi | Spicy Tuna Roll | Fresh tuna with spicy sauce |
| Salads | Kona Chopped Salad | Mixed greens, avocado, tomato, cucumber, vinaigrette |
| Entrées | Grilled Salmon | Grilled salmon with seasonal vegetables |
| Desserts | Crème Brûlée | Rich custard with caramelized sugar crust |
Many of Kona Grill’s sushi rolls are gluten-free, but it’s important to confirm with your server. Some rolls may contain soy sauce or other gluten-containing ingredients, so always double-check before ordering.
Kona Grill does not have a dedicated gluten-free kitchen, but they take precautions to minimize cross-contamination. Be sure to inform your server of your dietary needs so they can take extra care when preparing your meal.
Yes, many dishes at Kona Grill can be customized to be gluten-free. Your server can guide you through the menu and suggest modifications to accommodate your dietary needs.
Yes, Kona Grill offers gluten-free dessert options such as Crème Brûlée and Seasonal Sorbet. Be sure to confirm with your server that the dessert is gluten-free before ordering.
Kona Grill is a fantastic choice for anyone seeking a gluten-free dining experience. With a diverse menu that includes appetizers, sushi, salads, entrées, and desserts, there’s something for everyone to enjoy. By communicating your dietary needs with your server and taking the necessary precautions, you can enjoy a safe and delicious meal at Kona Grill. Whether you’re a long-time gluten-free diner or new to the lifestyle, Kona Grill’s commitment to quality and flavor ensures a memorable dining experience.
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