For individuals with celiac disease or gluten sensitivity, dining out can often feel like navigating a minefield. However, Moe's Southwest Grill has made it easier for gluten-free diners to enjoy a delicious and safe meal. With a wide variety of gluten-free options, Moe's has become a go-to spot for those avoiding gluten. In this article, we’ll dive deep into Moe's gluten-free offerings, providing you with a detailed guide to help you make informed choices.
Moe's Southwest Grill is known for its customizable menu, which allows customers to build their own meals from a variety of fresh ingredients. This flexibility is particularly beneficial for those on a gluten-free diet, as it enables you to avoid gluten-containing items while still enjoying a flavorful meal. Moe's has also taken steps to ensure that their gluten-free options are clearly labeled, making it easier for customers to identify safe choices.
It's important to note that while Moe's offers gluten-free options, cross-contamination can still occur in the kitchen. If you have a severe gluten allergy or celiac disease, it's always a good idea to inform the staff and ask about their preparation practices to minimize the risk of cross-contamination.
Moe's offers a variety of gluten-free options, from proteins to sides and even desserts. Below is a comprehensive list of gluten-free items available at Moe's Southwest Grill:
| Category | Gluten-Free Options |
|---|---|
| Proteins | Grilled Chicken, Steak, Ground Beef, Pork, Tofu |
| Rice & Beans | Cilantro Lime Rice, Black Beans, Pinto Beans |
| Toppings | Lettuce, Pico de Gallo, Guacamole, Salsa, Cheese, Sour Cream, Jalapeños, Cilantro |
| Sides | Corn Chips, Guacamole, Salsa, Queso (without chips) |
| Desserts | Chocolate Chip Cookie (gluten-free version available at select locations) |
Building a gluten-free meal at Moe's is simple and customizable. Here’s a step-by-step guide to help you create a delicious and safe gluten-free meal:
Yes, Moe's corn chips are gluten-free. However, cross-contamination can occur in the kitchen, so if you have a severe gluten allergy, it's best to ask the staff about their preparation practices.
Moe's does not currently offer gluten-free tortillas. However, you can enjoy your meal in a bowl or on a bed of lettuce to avoid gluten.
Moe's queso is gluten-free, but it is often served with chips that may contain gluten. If you want to enjoy the queso, ask for it without the chips or pair it with gluten-free corn chips.
Yes, all of Moe's salsas and guacamole are gluten-free and safe for those avoiding gluten.
Some Moe's locations offer a gluten-free version of their chocolate chip cookie. Be sure to check with your local Moe's to see if they have this option available.
Moe's Southwest Grill is a fantastic option for those following a gluten-free diet. With a wide variety of gluten-free proteins, toppings, and sides, you can easily build a delicious and safe meal. While cross-contamination is always a concern when dining out, Moe's has made efforts to clearly label their gluten-free options and provide a customizable menu that caters to gluten-free diners. Whether you're craving a hearty bowl or a light salad, Moe's has something for everyone. So next time you're looking for a gluten-free meal, consider heading to Moe's Southwest Grill for a flavorful and satisfying dining experience.
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