Outback Steakhouse is a popular dining destination known for its hearty Australian-inspired cuisine. However, for those with gluten sensitivities or celiac disease, navigating restaurant menus can be a challenge. Fortunately, Outback Steakhouse has made significant strides in offering gluten-free options, ensuring that everyone can enjoy a delicious meal without compromising their health. In this article, we’ll explore the gluten-free offerings on the Outback menu, provide tips for dining safely, and answer some frequently asked questions.
Gluten is a protein found in wheat, barley, and rye, and it can cause adverse reactions in individuals with celiac disease or gluten sensitivity. Outback Steakhouse recognizes the importance of catering to these dietary needs and has developed a gluten-free menu that includes a variety of appetizers, entrees, and desserts. The restaurant also takes precautions to minimize cross-contamination, though it’s always a good idea to inform your server about your dietary restrictions.
Starting your meal with a gluten-free appetizer is a great way to set the tone for a satisfying dining experience. Outback offers several options that are both delicious and safe for those avoiding gluten.
| Appetizer | Description |
|---|---|
| Grilled Shrimp on the Barbie | Succulent shrimp seasoned and grilled to perfection, served with a side of tangy cocktail sauce. |
| Seared Peppered Ahi | Fresh ahi tuna seared and served with a ginger soy sauce. Be sure to request the sauce on the side to ensure it’s gluten-free. |
Outback’s gluten-free entrees are designed to satisfy a variety of tastes, from steak lovers to seafood enthusiasts. Here are some standout options:
| Entree | Description |
|---|---|
| Outback Center-Cut Sirloin | A tender and juicy steak, seasoned and grilled to your preferred level of doneness. Served with a choice of gluten-free sides. |
| Grilled Salmon | Fresh Atlantic salmon grilled and topped with a lemon butter sauce. Served with steamed vegetables and a baked potato. |
| Herb-Grilled Chicken | A flavorful chicken breast marinated in herbs and spices, grilled to perfection. Accompanied by a side of your choice. |
No meal is complete without sides and desserts, and Outback doesn’t disappoint in this department. Here are some gluten-free options to round out your meal:
| Side/Dessert | Description |
|---|---|
| Steamed Vegetables | A healthy and flavorful mix of seasonal vegetables, steamed to perfection. |
| Baked Potato | A classic baked potato, served with butter and sour cream on the side. |
| Chocolate Thunder from Down Under | A decadent gluten-free dessert featuring a rich chocolate brownie topped with vanilla ice cream and drizzled with chocolate sauce. |
While Outback Steakhouse offers a variety of gluten-free options, it’s important to take certain precautions to ensure a safe dining experience. Here are some tips:
Outback Steakhouse takes precautions to minimize cross-contamination, but it’s important to communicate your dietary needs to your server. While they strive to provide a safe dining experience, there is always a risk of cross-contamination in a shared kitchen environment.
Outback’s fries are not gluten-free as they are cooked in shared fryers with other gluten-containing items. However, there are plenty of other gluten-free side options available.
Yes, Outback offers gluten-free bread upon request. Be sure to ask your server for it when you place your order.
Many of Outback’s salad dressings are gluten-free, but it’s always best to check with your server to confirm. Some dressings may contain gluten or be at risk of cross-contamination.
Outback Steakhouse has made significant efforts to accommodate gluten-free diners, offering a variety of appetizers, entrees, sides, and desserts that cater to those with gluten sensitivities or celiac disease. By communicating your dietary needs and taking necessary precautions, you can enjoy a delicious and safe meal at Outback. Whether you’re craving a juicy steak, fresh seafood, or a decadent dessert, Outback’s gluten-free menu has something for everyone. So, the next time you’re planning a night out, consider Outback Steakhouse for a satisfying and worry-free dining experience.
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