For individuals with celiac disease or gluten sensitivity, dining out can often be a challenge. However, Perkins Restaurant & Bakery has made strides in accommodating those who need to avoid gluten. With a variety of gluten-free options, Perkins ensures that everyone can enjoy a delicious meal without compromising their health. In this article, we’ll explore the gluten-free offerings at Perkins, provide tips for dining safely, and answer some frequently asked questions.
Perkins Restaurant & Bakery is a popular chain known for its comfort food and baked goods. While the restaurant is not entirely gluten-free, it offers a range of gluten-free options that cater to those with dietary restrictions. The menu includes breakfast, lunch, and dinner items, ensuring that gluten-free diners have plenty of choices throughout the day.
It’s important to note that while Perkins takes precautions to avoid cross-contamination, the kitchen is not entirely gluten-free. Therefore, individuals with severe gluten allergies or celiac disease should exercise caution and communicate their needs clearly to the staff.
Perkins offers a variety of gluten-free options across different meal categories. Below is a detailed breakdown of the gluten-free menu items available at Perkins:
| Item | Description |
|---|---|
| Gluten-Free Pancakes | Fluffy pancakes made with gluten-free flour, served with butter and syrup. |
| Eggs and Bacon | Classic breakfast combo with scrambled eggs and crispy bacon. |
| Omelets | Customizable omelets made with fresh ingredients, served with a side of fruit. |
| Item | Description |
|---|---|
| Grilled Chicken Salad | Fresh greens topped with grilled chicken, tomatoes, cucumbers, and gluten-free dressing. |
| Grilled Salmon | Perfectly grilled salmon served with steamed vegetables and a side of rice. |
| Steak | Juicy steak cooked to your preference, served with a baked potato and steamed broccoli. |
| Item | Description |
|---|---|
| Steamed Vegetables | A healthy side of steamed broccoli, carrots, and cauliflower. |
| Fruit Cup | A refreshing mix of seasonal fruits. |
| Gluten-Free Brownie | A rich and fudgy brownie made with gluten-free ingredients. |
When dining out with gluten restrictions, it’s essential to take certain precautions to ensure a safe and enjoyable experience. Here are some tips for dining gluten-free at Perkins:
No, Perkins Restaurant is not entirely gluten-free. While they offer a variety of gluten-free options, the kitchen is not dedicated gluten-free, so cross-contamination is possible.
Yes, Perkins offers gluten-free bread upon request. Be sure to inform your server of your dietary needs when ordering.
While the gluten-free pancakes are made with gluten-free ingredients, there is a risk of cross-contamination in the kitchen. If you have celiac disease, it’s best to discuss your concerns with the staff before ordering.
No, Perkins does not have a dedicated gluten-free fryer. If you’re concerned about cross-contamination, it’s best to avoid fried items.
Yes, many items on the Perkins menu can be customized to be gluten-free. Be sure to communicate your needs to your server, and they will do their best to accommodate you.
Perkins Restaurant & Bakery offers a variety of gluten-free options that cater to individuals with gluten sensitivities or celiac disease. While the restaurant is not entirely gluten-free, the staff is generally accommodating and willing to take extra precautions to ensure a safe dining experience. By communicating your needs clearly and being mindful of potential cross-contamination, you can enjoy a delicious meal at Perkins without compromising your health. Whether you’re stopping by for breakfast, lunch, or dinner, Perkins has something for everyone, including those on a gluten-free diet.
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