For individuals with celiac disease or gluten sensitivity, dining out can often feel like navigating a minefield. However, Perkins Restaurant & Bakery has made significant strides in accommodating gluten-free diets, offering a variety of options that cater to those who need to avoid gluten. In this article, we’ll explore the gluten-free offerings at Perkins, provide tips for dining safely, and answer some frequently asked questions about gluten-free dining at this popular chain.
Perkins Restaurant & Bakery is a well-known family dining establishment that has been serving comfort food for decades. While traditionally known for its pancakes, muffins, and baked goods, Perkins has adapted to the growing demand for gluten-free options. The restaurant now offers a dedicated gluten-free menu, ensuring that guests with dietary restrictions can enjoy a safe and satisfying meal.
It’s important to note that while Perkins takes precautions to avoid cross-contamination, the restaurant is not a gluten-free facility. Therefore, those with severe gluten allergies or celiac disease should communicate their needs clearly to the staff to minimize the risk of exposure.
Perkins’ gluten-free menu includes a variety of breakfast, lunch, and dinner options. Here’s a breakdown of some of the most popular gluten-free dishes:
| Category | Dish | Description |
|---|---|---|
| Breakfast | Gluten-Free Pancakes | Fluffy pancakes made with gluten-free flour, served with butter and syrup. |
| Breakfast | Omelets | Customizable omelets made with fresh eggs and a variety of gluten-free fillings. |
| Lunch/Dinner | Grilled Chicken Salad | A fresh salad topped with grilled chicken, vegetables, and gluten-free dressing. |
| Lunch/Dinner | Grilled Salmon | Fresh salmon fillet grilled to perfection, served with steamed vegetables. |
| Dessert | Gluten-Free Brownie | A rich, chocolatey brownie made without gluten-containing ingredients. |
While Perkins offers a variety of gluten-free options, it’s essential to take certain precautions to ensure a safe dining experience. Here are some tips to keep in mind:
No, Perkins Restaurant is not a gluten-free facility. While they offer gluten-free options, there is a risk of cross-contamination. Guests with severe gluten allergies should communicate their needs clearly to the staff.
Perkins’ gluten-free pancakes are made with gluten-free ingredients, but they are prepared in a kitchen that also handles gluten-containing foods. Celiacs should inform the staff of their condition to ensure proper precautions are taken.
Yes, many of Perkins’ dishes can be customized to be gluten-free. For example, you can request gluten-free bread for sandwiches or ask for sauces and dressings to be served on the side.
Yes, Perkins offers gluten-free desserts such as the gluten-free brownie. However, availability may vary by location, so it’s best to check with your server.
Perkins takes steps to minimize cross-contamination, such as using separate utensils and preparation areas for gluten-free items. However, due to the shared kitchen environment, there is always a risk, so guests should communicate their dietary needs clearly.
Perkins Restaurant & Bakery has made commendable efforts to accommodate gluten-free diners, offering a variety of options across their menu. While the restaurant is not a gluten-free facility, the availability of gluten-free pancakes, salads, entrees, and desserts makes it a viable option for those with gluten sensitivities. By communicating your needs clearly and taking necessary precautions, you can enjoy a safe and satisfying meal at Perkins. Whether you’re stopping by for breakfast, lunch, or dinner, Perkins’ gluten-free offerings ensure that everyone can find something delicious to enjoy.
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