Red Robin, a popular American chain known for its gourmet burgers and bottomless fries, has made significant strides in catering to customers with dietary restrictions. For those who follow a gluten-free diet, whether due to celiac disease, gluten sensitivity, or personal preference, Red Robin offers a variety of options that allow you to enjoy a delicious meal without compromising your health. In this blog post, we’ll explore the gluten-free menu at Red Robin, provide tips for dining safely, and answer some frequently asked questions.
Red Robin has taken steps to ensure that gluten-free diners can enjoy their meals with confidence. The restaurant provides a detailed gluten-free menu, which includes a variety of burgers, salads, and sides. However, it’s important to note that while Red Robin takes precautions to avoid cross-contamination, the kitchen is not entirely gluten-free. Therefore, if you have severe gluten intolerance or celiac disease, it’s crucial to communicate your needs clearly to the staff.
Red Robin’s gluten-free menu is extensive, offering a range of options to suit different tastes. Below is a breakdown of some of the most popular gluten-free items available:
Red Robin offers a variety of gluten-free burgers, which can be served on a gluten-free bun or as a lettuce wrap. Some of the standout options include:
For those looking for a lighter option, Red Robin offers several gluten-free salads. These salads are made with fresh ingredients and can be customized to suit your preferences. Some popular choices include:
No meal is complete without a side, and Red Robin offers several gluten-free options to complement your main dish. Some of the gluten-free sides include:
While Red Robin offers a variety of gluten-free options, it’s important to take certain precautions to ensure a safe dining experience. Here are some tips to keep in mind:
To help you navigate the gluten-free options at Red Robin, here’s a summary of the main items available:
| Category | Item | Description |
|---|---|---|
| Burgers | Royal Red Robin Burger | Classic burger with a fried egg, bacon, and American cheese. |
| Burgers | Guacamole Bacon Burger | Burger topped with guacamole, bacon, and pepper jack cheese. |
| Burgers | Banzai Burger | Teriyaki-glazed burger with grilled pineapple and cheddar cheese. |
| Salads | Simply Grilled Chicken Salad | Salad with grilled chicken, mixed greens, tomatoes, and cucumbers. |
| Salads | Ensenada Chicken Platter | Salad with grilled chicken, black beans, corn, and avocado. |
| Sides | Steamed Broccoli | Healthy and delicious steamed broccoli. |
| Sides | Apple Slices | Sweet and refreshing apple slices. |
| Sides | Side Salad | Simple salad with mixed greens and your choice of dressing. |
While Red Robin takes precautions to avoid cross-contamination, the kitchen is not entirely gluten-free. If you have celiac disease, it’s important to communicate your needs clearly to the staff and ask about their procedures to minimize the risk of cross-contamination.
Yes, Red Robin offers gluten-free buns for their burgers. You can also opt for a lettuce wrap if you prefer.
Red Robin’s fries are cooked in a dedicated fryer, making them gluten-free. However, it’s always a good idea to confirm with the staff to ensure there have been no changes in their cooking procedures.
Red Robin’s gluten-free dessert options are limited. However, you can enjoy fresh fruit or a gluten-free milkshake as a sweet treat.
Red Robin has made significant efforts to accommodate gluten-free diners, offering a variety of delicious options that cater to different tastes and dietary needs. From gourmet burgers to fresh salads and sides, there’s something for everyone on the gluten-free menu. By following the tips provided and communicating your needs clearly, you can enjoy a safe and satisfying dining experience at Red Robin. Whether you’re a long-time fan of the restaurant or trying it for the first time, Red Robin’s gluten-free menu is sure to impress.
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