```html Gluten-Free Broccoli Casserole Recipe

Gluten-Free Broccoli Casserole: A Healthy and Delicious Comfort Food

When it comes to comfort food, casseroles are a classic choice. They’re warm, hearty, and perfect for family dinners or potlucks. However, for those with gluten sensitivities or celiac disease, traditional casseroles can be off-limits due to ingredients like flour or breadcrumbs. That’s where this gluten-free broccoli casserole comes in! Packed with nutrients, flavor, and a creamy texture, this dish is a crowd-pleaser that everyone can enjoy. Whether you’re gluten-free by necessity or choice, this recipe will become a staple in your kitchen.

Why Choose a Gluten-Free Broccoli Casserole?

Broccoli is a nutritional powerhouse, rich in vitamins C and K, fiber, and antioxidants. Pairing it with a creamy, gluten-free sauce and a crunchy topping creates a dish that’s both satisfying and healthy. This recipe is also versatile—you can easily customize it to suit your dietary preferences or add extra ingredients like chicken or mushrooms for a heartier meal.

Ingredients You’ll Need

Here’s what you’ll need to make this delicious gluten-free broccoli casserole:

Ingredient Quantity Notes
Broccoli florets 4 cups Fresh or frozen
Gluten-free cream of mushroom soup 1 can (10.5 oz) Or homemade gluten-free version
Gluten-free shredded cheddar cheese 1.5 cups Divided
Gluten-free breadcrumbs 1 cup Or crushed gluten-free crackers
Milk (dairy or non-dairy) 1/2 cup Almond, oat, or cow’s milk
Butter (or dairy-free alternative) 2 tbsp Melted
Salt and pepper To taste

Step-by-Step Instructions

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or cooking spray. If using fresh broccoli, steam or blanch the florets until they’re tender but still crisp. If using frozen broccoli, thaw and drain it well to remove excess moisture.

Step 2: Make the Sauce

In a large mixing bowl, combine the gluten-free cream of mushroom soup, 1 cup of shredded cheddar cheese, and milk. Stir until the mixture is smooth and well combined. Season with salt and pepper to taste.

Step 3: Assemble the Casserole

Add the broccoli florets to the sauce and gently toss to coat them evenly. Transfer the mixture to the prepared baking dish, spreading it out into an even layer. Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.

Step 4: Add the Topping

In a small bowl, mix the gluten-free breadcrumbs with the melted butter. Sprinkle this mixture evenly over the top of the casserole. This will create a deliciously crunchy topping as it bakes.

Step 5: Bake and Serve

Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the sauce is bubbling. Let it cool for 5 minutes before serving. Enjoy this comforting dish as a main course or a side!

Nutritional Benefits of This Dish

This gluten-free broccoli casserole is not only delicious but also packed with nutrients. Broccoli is an excellent source of vitamins C and K, which support immune function and bone health. The cheese adds calcium and protein, while the gluten-free breadcrumbs provide a satisfying crunch without the gluten. By using gluten-free ingredients, this recipe is safe for those with celiac disease or gluten intolerance, making it a great option for inclusive meals.

Frequently Asked Questions (FAQs)

Can I make this recipe dairy-free?

Yes! Simply substitute the cheddar cheese with a dairy-free alternative, use a dairy-free cream of mushroom soup, and replace the butter with a plant-based option.

Can I add protein to this casserole?

Absolutely! Cooked chicken, turkey, or even tofu can be added to make this dish more filling and protein-rich.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Can I freeze this casserole?

Yes, you can freeze it before baking. Assemble the casserole, cover it tightly with foil, and freeze for up to 2 months. Thaw in the refrigerator overnight before baking as directed.

Conclusion

This gluten-free broccoli casserole is a perfect blend of comfort and nutrition. It’s easy to prepare, customizable, and suitable for a variety of dietary needs. Whether you’re hosting a family dinner or looking for a wholesome weeknight meal, this recipe is sure to impress. Give it a try and enjoy the creamy, cheesy, and crunchy goodness of this delightful dish!

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