If you're looking for a delicious and healthy alternative to traditional sesame chicken, this gluten-free sesame chicken recipe is perfect for you. Not only is it packed with flavor, but it's also easy to make and suitable for those with gluten sensitivities or celiac disease. In this blog post, we'll walk you through the steps to create this mouthwatering dish, along with tips and tricks to ensure it turns out perfectly every time.
Before we dive into the cooking process, let's take a look at the ingredients you'll need to make this gluten-free sesame chicken:
| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken breasts | 1 lb |
| Cornstarch | 1/4 cup |
| Gluten-free soy sauce | 1/4 cup |
| Honey | 2 tbsp |
| Rice vinegar | 1 tbsp |
| Sesame oil | 1 tbsp |
| Garlic (minced) | 2 cloves |
| Ginger (minced) | 1 tsp |
| Sesame seeds | 1 tbsp |
| Green onions (chopped) | 2 tbsp |
| Olive oil | 2 tbsp |
Now that you have all your ingredients ready, let's get started with the cooking process:
Begin by cutting the chicken breasts into bite-sized pieces. In a large bowl, toss the chicken pieces with cornstarch until they are evenly coated. This will help create a crispy exterior when the chicken is cooked.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces in a single layer. Cook for about 4-5 minutes on each side, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside.
In a small bowl, whisk together the gluten-free soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger. This mixture will serve as the flavorful sauce for your sesame chicken.
Return the cooked chicken to the skillet and pour the sauce over it. Stir well to ensure that the chicken is evenly coated with the sauce. Cook for an additional 2-3 minutes, allowing the sauce to thicken and the flavors to meld together.
Finally, sprinkle the sesame seeds and chopped green onions over the chicken. Serve the gluten-free sesame chicken hot, preferably over a bed of steamed rice or alongside your favorite vegetables.
To ensure that your gluten-free sesame chicken turns out perfectly every time, here are a few tips to keep in mind:
Yes, you can absolutely use chicken thighs instead of chicken breasts. Thighs tend to be more flavorful and juicy, so they can be a great alternative if you prefer dark meat.
Yes, you can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. When you're ready to serve, simply reheat the chicken in a skillet and add the sauce, cooking until heated through.
Absolutely! This gluten-free sesame chicken is perfect for meal prep. You can store it in an airtight container in the refrigerator for up to 3-4 days. Just reheat it in the microwave or on the stovetop when you're ready to eat.
Yes, you can freeze the cooked chicken and sauce in a freezer-safe container for up to 2-3 months. Thaw it in the refrigerator overnight and reheat it on the stovetop or in the microwave before serving.
This gluten-free sesame chicken recipe is a fantastic way to enjoy a classic Chinese dish without the worry of gluten. With its crispy chicken, flavorful sauce, and simple preparation, it's sure to become a favorite in your household. Whether you're cooking for yourself, your family, or guests, this dish is a crowd-pleaser that's both delicious and nutritious. Give it a try and let us know how it turns out!
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