```html Gluten-Free Dairy-Free Oatmeal Raisin Cookies

Gluten-Free Dairy-Free Oatmeal Raisin Cookies: A Delicious and Healthy Treat

For those with dietary restrictions, finding delicious and satisfying treats can often be a challenge. However, gluten-free and dairy-free oatmeal raisin cookies are here to save the day! These cookies are not only free from gluten and dairy but are also packed with wholesome ingredients that make them a guilt-free indulgence. Whether you're following a specific diet or simply looking for a healthier alternative to traditional cookies, this recipe is sure to become a favorite.

Why Choose Gluten-Free and Dairy-Free?

Gluten-free and dairy-free diets have gained popularity for various reasons. Some people have celiac disease or gluten sensitivity, which makes consuming gluten harmful to their health. Others may have lactose intolerance or a dairy allergy, making dairy products off-limits. Additionally, many individuals choose these diets for their potential health benefits, such as improved digestion, reduced inflammation, and better skin health. Regardless of the reason, gluten-free and dairy-free oatmeal raisin cookies offer a delicious way to enjoy a classic treat without compromising on taste or health.

Ingredients You'll Need

To make these delightful cookies, you'll need the following ingredients:

Ingredient	Quantity	Notes
Gluten-free rolled oats	2 cups	Ensure they are certified gluten-free
Almond flour	1 cup	Provides a nutty flavor and soft texture
Coconut oil	1/2 cup	Melted, as a dairy-free fat source
Maple syrup	1/2 cup	Natural sweetener
Raisins	1/2 cup	Adds natural sweetness and chewiness
Vanilla extract	1 tsp	Enhances flavor
Baking soda	1/2 tsp	Helps cookies rise
Salt	1/4 tsp	Balances sweetness
Cinnamon	1 tsp	Adds warmth and spice

Step-by-Step Instructions

Follow these simple steps to create your gluten-free and dairy-free oatmeal raisin cookies:

Preheat your oven: Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper.
Mix the dry ingredients: In a large bowl, combine the gluten-free rolled oats, almond flour, baking soda, salt, and cinnamon. Mix well to ensure even distribution.
Combine the wet ingredients: In a separate bowl, whisk together the melted coconut oil, maple syrup, and vanilla extract until well combined.
Combine wet and dry ingredients: Pour the wet ingredients into the dry ingredients and mix until a dough forms. Fold in the raisins.
Form the cookies: Scoop out tablespoon-sized portions of dough and place them on the prepared baking sheet. Flatten each cookie slightly with the back of a spoon.
Bake: Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.
Cool and enjoy: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy!

Nutritional Benefits

These gluten-free and dairy-free oatmeal raisin cookies are not only delicious but also offer several nutritional benefits:

High in Fiber: Oats are a great source of dietary fiber, which aids in digestion and helps keep you feeling full longer.
Rich in Healthy Fats: Coconut oil provides healthy fats that are beneficial for heart health and can help boost your metabolism.
Natural Sweeteners: Maple syrup is a natural sweetener that contains antioxidants and minerals like zinc and manganese.
Nutrient-Dense: Almond flour is rich in protein, healthy fats, and vitamin E, making it a nutritious alternative to traditional flour.

FAQs

Can I use a different type of flour?

Yes, you can substitute almond flour with other gluten-free flours like oat flour or coconut flour. However, keep in mind that the texture and flavor may vary slightly.

Can I use a different sweetener?

Absolutely! You can replace maple syrup with honey, agave nectar, or even a sugar-free alternative like stevia. Adjust the quantity to taste.

How should I store these cookies?

Store the cookies in an airtight container at room temperature for up to 5 days. For longer storage, you can freeze them for up to 3 months.

Can I add other mix-ins?

Yes, feel free to customize your cookies by adding nuts, chocolate chips, or dried fruits. Just ensure they are gluten-free and dairy-free if needed.

Conclusion

Gluten-free and dairy-free oatmeal raisin cookies are a delightful treat that caters to various dietary needs without compromising on flavor or texture. With wholesome ingredients and simple preparation, these cookies are perfect for anyone looking to enjoy a healthier version of a classic favorite. Whether you're baking for yourself, your family, or a gathering, these cookies are sure to be a hit. So, preheat your oven, gather your ingredients, and get ready to enjoy a batch of delicious, guilt-free cookies!

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