If you're following a gluten-free or dairy-free diet, you might think that indulging in a warm, gooey cinnamon roll is out of the question. But fear not! This recipe for gluten-free, dairy-free cinnamon rolls without yeast is here to save the day. Perfect for those with dietary restrictions or anyone looking for a quick and easy treat, these cinnamon rolls are soft, fluffy, and packed with cinnamon flavor. Let’s dive into the details of how to make these delicious rolls.
Gluten-free and dairy-free diets are essential for individuals with celiac disease, gluten sensitivity, or lactose intolerance. However, even if you don’t have dietary restrictions, these cinnamon rolls are a healthier alternative to traditional recipes. They are made with wholesome ingredients, free from refined sugars, and are surprisingly easy to prepare. Plus, the absence of yeast means you don’t have to wait for dough to rise, making this recipe perfect for a quick breakfast or dessert.
Before we get started, let’s gather all the ingredients. Here’s what you’ll need:
| Ingredient | Quantity |
|---|---|
| Gluten-free flour blend | 2 cups |
| Baking powder | 1 tablespoon |
| Salt | 1/2 teaspoon |
| Unsweetened almond milk (or any dairy-free milk) | 3/4 cup |
| Apple cider vinegar | 1 teaspoon |
| Maple syrup | 1/4 cup |
| Coconut oil (melted) | 1/4 cup |
| Ground cinnamon | 1 tablespoon |
| Coconut sugar (or any granulated sugar) | 1/2 cup |
| Dairy-free cream cheese (for frosting) | 1/4 cup |
| Powdered sugar (optional, for frosting) | 1/2 cup |
Start by preheating your oven to 375°F (190°C). In a large mixing bowl, combine the gluten-free flour blend, baking powder, and salt. In a separate bowl, mix the almond milk, apple cider vinegar, maple syrup, and melted coconut oil. Gradually add the wet ingredients to the dry ingredients, stirring until a soft dough forms. If the dough is too sticky, add a bit more flour.
Place the dough on a lightly floured surface (use gluten-free flour to prevent sticking). Roll it out into a rectangle about 1/4 inch thick. If the dough is too sticky, you can place a piece of parchment paper on top and roll it out that way.
In a small bowl, mix the coconut sugar and ground cinnamon. Sprinkle this mixture evenly over the rolled-out dough, leaving a small border around the edges. Gently press the cinnamon sugar into the dough to ensure it sticks.
Starting from one of the longer sides, carefully roll the dough into a tight log. Use a sharp knife or a piece of dental floss to cut the log into 8-10 equal pieces. Place the rolls in a greased baking dish, leaving a little space between each one.
Bake the cinnamon rolls in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through. While the rolls are baking, you can prepare the frosting.
In a small bowl, mix the dairy-free cream cheese with powdered sugar (if using) until smooth. You can adjust the sweetness to your liking. Once the cinnamon rolls are out of the oven, let them cool for a few minutes before spreading the frosting on top.
Yes, you can use any gluten-free flour blend that you prefer. Just make sure it’s a 1:1 substitute for all-purpose flour. Almond flour or oat flour can also work, but the texture may vary.
Absolutely! You can prepare the dough and cut the rolls the night before. Cover them tightly with plastic wrap and refrigerate. In the morning, simply bake them as directed.
If you don’t have coconut sugar, you can use brown sugar or any other granulated sugar. The flavor will be slightly different, but it will still be delicious.
Yes, these cinnamon rolls freeze well. Once baked and cooled, wrap them individually in plastic wrap and place them in a freezer-safe bag. To reheat, simply microwave for 30-60 seconds or bake in the oven until warm.
These gluten-free, dairy-free cinnamon rolls without yeast are a game-changer for anyone with dietary restrictions or those looking for a healthier alternative to traditional cinnamon rolls. They are easy to make, require no yeast, and are packed with flavor. Whether you’re enjoying them for breakfast, dessert, or a snack, these cinnamon rolls are sure to satisfy your sweet tooth. Give this recipe a try, and you’ll see just how delicious gluten-free and dairy-free baking can be!
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