Chicken Piccata is a classic Italian dish known for its tangy lemon sauce, capers, and tender chicken. For those following a gluten-free diet, this dish can still be enjoyed with a few simple substitutions. In this blog post, we’ll walk you through a delicious gluten-free chicken piccata recipe that’s easy to make and packed with flavor. Whether you’re new to gluten-free cooking or a seasoned pro, this recipe is sure to become a favorite.
Before we dive into the cooking process, let’s gather all the ingredients you’ll need. Here’s a list of everything required to make gluten-free chicken piccata:
| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken breasts | 4 (about 1.5 lbs) |
| Gluten-free all-purpose flour | 1/2 cup |
| Salt | 1 tsp |
| Black pepper | 1/2 tsp |
| Olive oil | 3 tbsp |
| Unsalted butter | 2 tbsp |
| Garlic cloves (minced) | 2 |
| Chicken broth | 1 cup |
| Fresh lemon juice | 1/4 cup |
| Capers (drained) | 2 tbsp |
| Fresh parsley (chopped) | 2 tbsp |
Start by placing the chicken breasts between two sheets of plastic wrap or parchment paper. Using a meat mallet or rolling pin, gently pound the chicken to an even thickness of about 1/2 inch. This ensures even cooking and tender chicken.
In a shallow dish, combine the gluten-free flour, salt, and black pepper. Dredge each chicken breast in the flour mixture, shaking off any excess. This coating will help create a golden crust on the chicken.
Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.
In the same skillet, add the butter and minced garlic. Sauté for about 1 minute until fragrant. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan. Add the capers and let the sauce simmer for 2-3 minutes until slightly reduced.
Return the chicken to the skillet, spooning the sauce over the top. Let it simmer for another 2 minutes to heat through. Sprinkle with fresh parsley before serving. Serve the chicken piccata with your favorite gluten-free pasta, rice, or steamed vegetables.
Yes, you can use chicken thighs if you prefer. They will have a slightly richer flavor and may require a longer cooking time to ensure they are fully cooked.
If you don’t have gluten-free flour, you can use almond flour or cornstarch as a substitute. Both will work well for coating the chicken.
Yes, you can substitute the butter with a dairy-free alternative like olive oil or a plant-based butter. The flavor will be slightly different, but it will still be delicious.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
Gluten-free chicken piccata is a delightful dish that brings the flavors of Italy to your table without compromising your dietary needs. With its zesty lemon sauce, briny capers, and tender chicken, this recipe is sure to impress your family and friends. Whether you’re cooking for a special occasion or a weeknight dinner, this gluten-free version of chicken piccata is a winner. Give it a try and enjoy a taste of Italy in the comfort of your own home!
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