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Gluten-Free Courgette Cake: A Delicious and Healthy Treat

When it comes to baking, courgette (also known as zucchini) might not be the first ingredient that comes to mind. However, this versatile vegetable can transform into a moist, flavorful, and nutritious cake that’s perfect for those following a gluten-free diet. Whether you’re looking for a healthier dessert option or simply want to experiment with new flavors, gluten-free courgette cake is a must-try. In this article, we’ll explore the benefits of courgette in baking, provide a detailed recipe, and answer some frequently asked questions about this delightful treat.

Why Choose Courgette for Baking?

Courgette is a nutrient-dense vegetable that adds moisture and texture to baked goods without overpowering the flavor. It’s rich in vitamins A and C, potassium, and fiber, making it a healthy addition to any recipe. When grated and incorporated into cake batter, courgette blends seamlessly, creating a soft and tender crumb. Its mild flavor pairs well with spices like cinnamon and nutmeg, as well as with nuts and dried fruits, making it a versatile ingredient for gluten-free baking.

Benefits of Gluten-Free Courgette Cake

Gluten-free courgette cake is not only delicious but also offers several health benefits. For individuals with celiac disease or gluten sensitivity, this cake provides a safe and satisfying dessert option. Additionally, using gluten-free flours like almond flour or oat flour can increase the protein and fiber content of the cake, making it more nutritious. The inclusion of courgette also boosts the cake’s vitamin and mineral content, making it a guilt-free indulgence.

Gluten-Free Courgette Cake Recipe

Here’s a simple and delicious recipe for gluten-free courgette cake that you can easily make at home. This recipe serves 8-10 people and takes about 1 hour to prepare and bake.

Ingredients

Ingredient	Quantity
Gluten-free flour (e.g., almond or oat flour)	2 cups
Grated courgette	1 ½ cups
Eggs	3
Coconut oil (melted)	½ cup
Honey or maple syrup	¾ cup
Vanilla extract	1 tsp
Baking powder	1 tsp
Ground cinnamon	1 tsp
Salt	½ tsp
Chopped walnuts or pecans (optional)	½ cup

Instructions

1. Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan.
2. In a large mixing bowl, whisk together the eggs, melted coconut oil, honey (or maple syrup), and vanilla extract until well combined.
3. Add the grated courgette to the wet ingredients and mix thoroughly.
4. In a separate bowl, combine the gluten-free flour, baking powder, cinnamon, and salt.
5. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chopped nuts if using.
6. Pour the batter into the prepared cake pan and smooth the top with a spatula.
7. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

FAQs About Gluten-Free Courgette Cake

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