Oatmeal raisin cookies are a classic favorite, but for those with dietary restrictions, enjoying this treat can be a challenge. Whether you're gluten-intolerant, lactose-intolerant, or simply looking for a healthier alternative, gluten and dairy-free oatmeal raisin cookies are a fantastic option. In this blog post, we'll explore the benefits of these cookies, provide a detailed recipe, and answer some common questions about gluten and dairy-free baking.
Gluten and dairy-free diets have gained popularity in recent years, not only among those with specific dietary restrictions but also among individuals seeking a healthier lifestyle. Gluten, a protein found in wheat, barley, and rye, can cause digestive issues for those with celiac disease or gluten sensitivity. Similarly, dairy products can be problematic for individuals with lactose intolerance or a dairy allergy.
By opting for gluten and dairy-free oatmeal raisin cookies, you can enjoy a delicious treat without compromising your health. These cookies are made with wholesome ingredients like gluten-free oats, almond flour, and plant-based milk, making them a nutritious and satisfying snack.
Here’s a list of ingredients you’ll need to make these delightful cookies:
Ingredient | Quantity | Notes |
---|---|---|
Gluten-free rolled oats | 2 cups | Ensure they are certified gluten-free |
Almond flour | 1 cup | Provides a nutty flavor and soft texture |
Coconut oil | 1/2 cup | Melted, as a dairy-free fat alternative |
Maple syrup | 1/2 cup | Natural sweetener |
Raisins | 1/2 cup | Soak in warm water for 10 minutes to plump up |
Vanilla extract | 1 tsp | Enhances flavor |
Baking soda | 1/2 tsp | Helps cookies rise |
Salt | 1/4 tsp | Balances sweetness |
Ground cinnamon | 1 tsp | Adds warmth and spice |
Follow these simple steps to bake your gluten and dairy-free oatmeal raisin cookies:
No, regular oats are often cross-contaminated with gluten during processing. To ensure your cookies are truly gluten-free, always use certified gluten-free oats.
Yes, you can use other gluten-free flours like oat flour or coconut flour. However, the texture and flavor may vary slightly.
Store the cookies in an airtight container at room temperature for up to 5 days. For longer storage, you can freeze them for up to 3 months.
Absolutely! Feel free to customize your cookies by adding nuts, dairy-free chocolate chips, or even dried cranberries.
Gluten and dairy-free oatmeal raisin cookies are a delightful and healthy treat that everyone can enjoy. Whether you're following a specific diet or simply looking for a nutritious snack, these cookies are sure to satisfy your sweet tooth. With simple ingredients and easy-to-follow instructions, you can whip up a batch of these cookies in no time. So, why not give this recipe a try and indulge in a guilt-free treat today?
``` Back to Home