Gravy is a staple in many households, especially during holiday meals or cozy family dinners. However, for those with gluten intolerance or celiac disease, traditional gravy mixes can be off-limits due to the presence of wheat flour. Fortunately, creating a gluten-free brown gravy mix at home is not only simple but also allows you to control the ingredients, ensuring a healthier and equally delicious alternative. In this article, we’ll walk you through a step-by-step guide to making your own gluten-free brown gravy mix, along with tips, FAQs, and more.
Gluten-free diets are essential for individuals with celiac disease or gluten sensitivity. Consuming gluten can lead to severe digestive issues, inflammation, and other health problems for these individuals. Even if you don’t have a gluten intolerance, opting for a gluten-free gravy mix can be a healthier choice, as it often contains fewer processed ingredients and additives. Plus, making your own mix allows you to avoid preservatives and artificial flavors commonly found in store-bought versions.
Here’s what you’ll need to make your own gluten-free brown gravy mix:
| Ingredient | Quantity | Purpose |
|---|---|---|
| Brown rice flour | 1 cup | Acts as a thickening agent |
| Cornstarch | 1/2 cup | Enhances the thickening power |
| Onion powder | 2 tablespoons | Adds depth of flavor |
| Garlic powder | 1 tablespoon | Provides a savory note |
| Beef or vegetable bouillon powder | 1/4 cup | Adds richness and umami |
| Dried thyme | 1 teaspoon | Enhances the aroma |
| Black pepper | 1 teaspoon | Adds a hint of spice |
| Salt | 1 teaspoon | Balances the flavors |
In a large mixing bowl, combine the brown rice flour, cornstarch, onion powder, garlic powder, bouillon powder, dried thyme, black pepper, and salt. Whisk thoroughly to ensure all ingredients are evenly distributed.
Transfer the mixture to an airtight container or a resealable bag. Store it in a cool, dry place. This mix can last for up to 6 months if stored properly.
To make the gravy, mix 1/4 cup of the gravy mix with 2 cups of cold water in a saucepan. Whisk continuously to avoid lumps. Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 5-10 minutes, stirring occasionally, until the gravy thickens to your desired consistency.
Yes! This mix works well for both beef and vegetable gravies. Simply adjust the bouillon powder to match the type of gravy you’re making.
Yes, if you use vegetable bouillon powder instead of beef bouillon, this recipe is entirely vegan-friendly.
Absolutely! Simply double or triple the ingredients to make a larger quantity. Store it in an airtight container for future use.
If you don’t have brown rice flour, you can use white rice flour or even almond flour as a substitute. However, the texture and flavor may vary slightly.
Creating your own gluten-free brown gravy mix is a simple and rewarding process that ensures you can enjoy a delicious, healthy gravy without worrying about gluten. With just a few pantry staples, you can whip up a batch of this mix in no time and have it ready for your next meal. Whether you’re serving it over mashed potatoes, roasted meats, or vegetables, this gluten-free gravy is sure to impress. Give it a try and savor the rich, savory flavors of homemade gravy!
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