Gravy is a staple in many households, especially during holiday meals or Sunday dinners. However, for those with gluten intolerance or celiac disease, traditional gravy can be off-limits due to the use of wheat flour as a thickening agent. Fortunately, creating a gluten-free brown gravy that is just as rich and flavorful is entirely possible. In this article, we’ll walk you through a simple yet delicious gluten-free brown gravy recipe, along with tips, FAQs, and more.
Gluten-free diets are essential for individuals with celiac disease or gluten sensitivity. Consuming gluten can lead to severe digestive issues, inflammation, and other health problems for these individuals. Even if you don’t have a gluten intolerance, opting for gluten-free alternatives can be a healthier choice, as it often involves using whole, unprocessed ingredients. This gluten-free brown gravy recipe uses natural thickeners like cornstarch or arrowroot powder, ensuring a smooth and flavorful result without compromising on taste.
Here’s what you’ll need to make this delicious gluten-free brown gravy:
| Ingredient | Quantity |
|---|---|
| Gluten-free beef or chicken broth | 2 cups |
| Cornstarch or arrowroot powder | 2 tablespoons |
| Cold water | 1/4 cup |
| Butter or olive oil | 2 tablespoons |
| Onion powder | 1/2 teaspoon |
| Garlic powder | 1/2 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Optional: Soy sauce or tamari (gluten-free) | 1 teaspoon |
In a small bowl, mix the cornstarch or arrowroot powder with cold water until it forms a smooth slurry. This will prevent lumps from forming in your gravy.
In a medium-sized saucepan, heat the gluten-free beef or chicken broth over medium heat. Bring it to a gentle simmer.
Slowly pour the cornstarch slurry into the simmering broth, stirring constantly. Continue to stir until the gravy thickens, which should take about 2-3 minutes.
Add the butter or olive oil, onion powder, garlic powder, salt, and black pepper to the gravy. If you’re using soy sauce or tamari, add it at this stage as well. Stir well to combine all the ingredients.
Allow the gravy to simmer for an additional 2-3 minutes, stirring occasionally. Taste and adjust the seasoning if needed. Once the gravy reaches your desired consistency, remove it from the heat and serve immediately.
While almond flour and coconut flour are popular gluten-free alternatives, they are not ideal for thickening gravy. Cornstarch or arrowroot powder works best for achieving a smooth and consistent texture.
Yes, you can make this gravy vegan by using olive oil instead of butter and ensuring that the broth and soy sauce are vegan-friendly.
You can store leftover gravy in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave, adding a bit of broth if it thickens too much.
Yes, gluten-free gravy freezes well. Pour it into a freezer-safe container and store it for up to 3 months. Thaw it in the refrigerator overnight before reheating.
Making gluten-free brown gravy is easier than you might think, and it’s a fantastic way to enjoy a classic comfort food without the gluten. With just a few simple ingredients and steps, you can create a rich, flavorful gravy that pairs perfectly with mashed potatoes, roasted meats, or your favorite gluten-free dishes. Whether you’re cooking for someone with dietary restrictions or simply exploring healthier alternatives, this recipe is sure to become a staple in your kitchen. Give it a try and savor the delicious results!
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