Chicken fried steak is a classic comfort food that has been enjoyed for generations. Traditionally, this dish is made with a breaded and fried steak, often served with creamy gravy. However, for those who follow a gluten-free diet, enjoying this dish can be a challenge due to the use of wheat flour in the breading. Fortunately, with a few simple substitutions, you can create a gluten-free version of this beloved dish that is just as delicious and satisfying. In this article, we will walk you through a step-by-step guide to making gluten-free chicken fried steak, along with tips and tricks to ensure it turns out perfectly every time.
Before we dive into the recipe, let's take a look at the ingredients you'll need to make gluten-free chicken fried steak. The key to this recipe is using gluten-free flour and breadcrumbs, which can be found in most grocery stores or made at home.
| Ingredient | Quantity |
|---|---|
| Gluten-free all-purpose flour | 1 cup |
| Gluten-free breadcrumbs | 1 cup |
| Eggs | 2 large |
| Milk (or dairy-free alternative) | 1/2 cup |
| Salt | 1 tsp |
| Black pepper | 1/2 tsp |
| Garlic powder | 1/2 tsp |
| Paprika | 1/2 tsp |
| Cube steak (or round steak) | 4 pieces |
| Vegetable oil (for frying) | 1/2 cup |
To begin, set up a breading station with three shallow dishes. In the first dish, place the gluten-free all-purpose flour. In the second dish, whisk together the eggs and milk. In the third dish, combine the gluten-free breadcrumbs with the salt, black pepper, garlic powder, and paprika. This will ensure that your steak is evenly coated and flavorful.
Take each piece of steak and first dredge it in the gluten-free flour, shaking off any excess. Next, dip the steak into the egg mixture, allowing any excess to drip off. Finally, press the steak into the breadcrumb mixture, ensuring it is fully coated on both sides. Place the coated steak on a plate and repeat the process with the remaining pieces.
In a large skillet, heat the vegetable oil over medium-high heat. You want the oil to be hot but not smoking, as this will ensure a crispy exterior without burning the breading. To test if the oil is ready, you can drop a small piece of breadcrumb into the oil; if it sizzles and rises to the surface, the oil is ready.
Carefully place the coated steak into the hot oil, being careful not to overcrowd the skillet. Fry each piece for about 3-4 minutes on each side, or until golden brown and cooked through. Once done, transfer the steak to a paper towel-lined plate to drain any excess oil.
Serve your gluten-free chicken fried steak hot, accompanied by your favorite sides such as mashed potatoes, green beans, or a fresh salad. For an extra touch, you can also make a gluten-free gravy to drizzle over the top.
Yes, you can use other gluten-free flours such as almond flour or coconut flour, but keep in mind that the texture and flavor may vary slightly.
Yes, you can bake the steak in a preheated oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through. However, the texture may not be as crispy as when fried.
If you don't have gluten-free breadcrumbs, you can use crushed gluten-free crackers or even gluten-free cornflakes as a substitute.
Yes, you can use a dairy-free milk alternative such as almond milk or oat milk in place of regular milk.
Gluten-free chicken fried steak is a delicious and satisfying dish that can be enjoyed by everyone, regardless of dietary restrictions. By following this recipe, you can create a meal that is both flavorful and comforting, without compromising on taste or texture. Whether you're new to gluten-free cooking or a seasoned pro, this recipe is sure to become a favorite in your household. So, gather your ingredients, heat up that skillet, and get ready to enjoy a classic dish with a gluten-free twist!
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