Fig Newtons have been a beloved snack for generations, offering a perfect balance of sweet and chewy. However, for those with gluten sensitivities or celiac disease, enjoying this classic treat can be a challenge. That’s where this gluten-free Fig Newton recipe comes in! Not only is it free from gluten, but it’s also packed with wholesome ingredients that make it a healthier alternative to the store-bought version. Whether you’re gluten-intolerant or simply looking for a nutritious snack, this recipe is sure to satisfy your cravings.
Gluten-free diets have gained popularity in recent years, not just among those with celiac disease but also among individuals seeking to reduce inflammation or improve digestion. Traditional Fig Newtons contain wheat flour, which is a source of gluten. By substituting gluten-free flours, you can enjoy the same delicious taste without the adverse effects of gluten. Additionally, this recipe uses natural sweeteners and whole ingredients, making it a guilt-free indulgence.
Before diving into the recipe, let’s take a look at the ingredients required to make these gluten-free Fig Newtons. Most of these items are readily available in your pantry or local grocery store.
| Ingredient | Quantity |
|---|---|
| Gluten-free flour blend | 2 cups |
| Almond flour | 1/2 cup |
| Xanthan gum | 1/2 tsp |
| Baking powder | 1 tsp |
| Salt | 1/4 tsp |
| Unsalted butter (softened) | 1/2 cup |
| Granulated sugar | 1/2 cup |
| Egg | 1 large |
| Vanilla extract | 1 tsp |
| Dried figs | 1 1/2 cups |
| Water | 1/2 cup |
| Lemon juice | 1 tbsp |
Start by making the fig filling, as it needs time to cool. In a small saucepan, combine the dried figs, water, and lemon juice. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes, or until the figs are soft and the liquid has reduced. Remove from heat and let it cool slightly. Once cooled, transfer the mixture to a food processor and blend until smooth. Set aside.
In a large mixing bowl, whisk together the gluten-free flour blend, almond flour, xanthan gum, baking powder, and salt. In a separate bowl, cream the softened butter and sugar until light and fluffy. Add the egg and vanilla extract, mixing until well combined. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms. The dough should be soft but not sticky. If it’s too dry, add a tablespoon of water at a time until it reaches the desired consistency.
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Divide the dough into two equal portions. Roll out one portion of the dough into a rectangle about 1/4 inch thick. Spread half of the fig filling evenly over the dough, leaving a small border around the edges. Carefully roll the dough into a log, enclosing the filling. Repeat with the second portion of dough and filling. Place the logs on the prepared baking sheet and bake for 20-25 minutes, or until golden brown.
Once baked, remove the logs from the oven and let them cool completely on a wire rack. Once cooled, slice the logs into individual Fig Newtons. Serve immediately or store in an airtight container for up to a week.
Yes, you can use fresh figs, but you’ll need to adjust the recipe slightly. Fresh figs have a higher water content, so you may need to cook them longer to achieve the right consistency for the filling.
If you have a nut allergy, you can substitute almond flour with oat flour or another gluten-free flour of your choice. Keep in mind that this may slightly alter the texture of the dough.
Store the Fig Newtons in an airtight container at room temperature for up to a week. For longer storage, you can freeze them for up to three months. Simply thaw at room temperature before serving.
Yes, you can make this recipe vegan by substituting the butter with a plant-based alternative and using a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) instead of a regular egg.
This gluten-free Fig Newton recipe is a delightful way to enjoy a classic treat without compromising on taste or health. By using wholesome ingredients and gluten-free flours, you can indulge in these sweet, chewy cookies guilt-free. Whether you’re gluten-intolerant or simply looking for a healthier snack option, these Fig Newtons are sure to become a favorite in your household. Give this recipe a try and enjoy the perfect blend of nostalgia and nutrition!
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