Are you looking for a delicious snack that caters to both gluten-free and dairy-free diets? Look no further! This Gluten-Free Dairy-Free Chex Mix recipe is the perfect solution for anyone with dietary restrictions or those simply looking for a healthier snack option. Packed with flavor and crunch, this recipe is easy to make and customizable to suit your taste preferences. Whether you're hosting a party, packing a lunch, or just craving a savory treat, this Chex Mix will hit the spot.
Gluten-free and dairy-free diets have become increasingly popular due to various health concerns, including gluten intolerance, celiac disease, lactose intolerance, and dairy allergies. Even if you don't have these conditions, reducing gluten and dairy intake can lead to improved digestion, reduced inflammation, and better overall health. This recipe ensures that everyone can enjoy a classic snack without compromising their dietary needs.
Here’s what you’ll need to make this delicious Gluten-Free Dairy-Free Chex Mix:
Ingredient | Quantity |
---|---|
Gluten-Free Rice Chex Cereal | 4 cups |
Gluten-Free Corn Chex Cereal | 2 cups |
Gluten-Free Pretzels | 1 cup |
Mixed Nuts (unsalted) | 1 cup |
Olive Oil or Coconut Oil | 1/4 cup |
Nutritional Yeast | 2 tablespoons |
Garlic Powder | 1 teaspoon |
Onion Powder | 1 teaspoon |
Smoked Paprika | 1 teaspoon |
Sea Salt | 1/2 teaspoon |
Black Pepper | 1/4 teaspoon |
Follow these simple steps to create your Gluten-Free Dairy-Free Chex Mix:
One of the best things about this recipe is its versatility. Here are some ideas to customize your Chex Mix:
Yes, you can easily make this recipe nut-free by omitting the mixed nuts or replacing them with seeds like pumpkin or sunflower seeds.
When stored in an airtight container, this Chex Mix will stay fresh for up to a week. Make sure it’s completely cooled before storing to prevent moisture buildup.
Absolutely! While olive oil and coconut oil work well, you can also use avocado oil or any other neutral-flavored oil of your choice.
Nutritional yeast adds a cheesy flavor without the dairy, but if you don’t have it on hand, you can omit it or replace it with a pinch of extra salt and garlic powder.
This Gluten-Free Dairy-Free Chex Mix is a versatile, delicious, and healthy snack that everyone can enjoy. Whether you’re following a specific diet or just looking for a tasty treat, this recipe is sure to satisfy your cravings. With its simple ingredients and easy preparation, it’s a snack you’ll want to make again and again. So, gather your ingredients, preheat your oven, and get ready to enjoy a batch of this irresistible Chex Mix!
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