```html Gluten-Free Dairy-Free Chex Mix Recipe

Gluten-Free Dairy-Free Chex Mix Recipe

Are you looking for a delicious snack that caters to both gluten-free and dairy-free diets? Look no further! This Gluten-Free Dairy-Free Chex Mix recipe is the perfect solution for anyone with dietary restrictions or those simply looking for a healthier snack option. Packed with flavor and crunch, this recipe is easy to make and customizable to suit your taste preferences. Whether you're hosting a party, packing a lunch, or just craving a savory treat, this Chex Mix will hit the spot.

Why Choose Gluten-Free and Dairy-Free?

Gluten-free and dairy-free diets have become increasingly popular due to various health concerns, including gluten intolerance, celiac disease, lactose intolerance, and dairy allergies. Even if you don't have these conditions, reducing gluten and dairy intake can lead to improved digestion, reduced inflammation, and better overall health. This recipe ensures that everyone can enjoy a classic snack without compromising their dietary needs.

Ingredients

Here’s what you’ll need to make this delicious Gluten-Free Dairy-Free Chex Mix:

Ingredient Quantity
Gluten-Free Rice Chex Cereal 4 cups
Gluten-Free Corn Chex Cereal 2 cups
Gluten-Free Pretzels 1 cup
Mixed Nuts (unsalted) 1 cup
Olive Oil or Coconut Oil 1/4 cup
Nutritional Yeast 2 tablespoons
Garlic Powder 1 teaspoon
Onion Powder 1 teaspoon
Smoked Paprika 1 teaspoon
Sea Salt 1/2 teaspoon
Black Pepper 1/4 teaspoon

Instructions

Follow these simple steps to create your Gluten-Free Dairy-Free Chex Mix:

  1. Preheat the Oven: Preheat your oven to 250°F (120°C).
  2. Mix Dry Ingredients: In a large mixing bowl, combine the Rice Chex, Corn Chex, pretzels, and mixed nuts.
  3. Prepare the Seasoning: In a small bowl, whisk together the olive oil, nutritional yeast, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
  4. Coat the Mix: Pour the seasoning mixture over the dry ingredients and toss until everything is evenly coated.
  5. Bake: Spread the mixture evenly on a large baking sheet. Bake for 45 minutes, stirring every 15 minutes to ensure even baking.
  6. Cool and Serve: Remove from the oven and let the mix cool completely before serving. Store in an airtight container for up to a week.

Customization Tips

One of the best things about this recipe is its versatility. Here are some ideas to customize your Chex Mix:

FAQs

Can I make this recipe nut-free?

Yes, you can easily make this recipe nut-free by omitting the mixed nuts or replacing them with seeds like pumpkin or sunflower seeds.

How long does this Chex Mix stay fresh?

When stored in an airtight container, this Chex Mix will stay fresh for up to a week. Make sure it’s completely cooled before storing to prevent moisture buildup.

Can I use a different oil?

Absolutely! While olive oil and coconut oil work well, you can also use avocado oil or any other neutral-flavored oil of your choice.

Is nutritional yeast necessary?

Nutritional yeast adds a cheesy flavor without the dairy, but if you don’t have it on hand, you can omit it or replace it with a pinch of extra salt and garlic powder.

Conclusion

This Gluten-Free Dairy-Free Chex Mix is a versatile, delicious, and healthy snack that everyone can enjoy. Whether you’re following a specific diet or just looking for a tasty treat, this recipe is sure to satisfy your cravings. With its simple ingredients and easy preparation, it’s a snack you’ll want to make again and again. So, gather your ingredients, preheat your oven, and get ready to enjoy a batch of this irresistible Chex Mix!

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