For those who follow a gluten-free diet, finding bread that is both delicious and nutritious can be a challenge. Many gluten-free bread options on the market are dry, crumbly, and lack the depth of flavor that traditional sourdough bread offers. Enter Bread Srsly, a brand that has revolutionized the gluten-free bread scene with its artisanal sourdough loaves. In this article, we’ll explore what makes Bread Srsly’s gluten-free sourdough so special, its health benefits, and why it’s a must-try for anyone on a gluten-free diet.
Bread Srsly is not your average gluten-free bread. What sets it apart is its commitment to traditional sourdough fermentation methods, combined with high-quality, gluten-free ingredients. Unlike many gluten-free breads that rely on additives and preservatives to mimic the texture of wheat bread, Bread Srsly uses a natural fermentation process that not only enhances the flavor but also improves digestibility.
The bread is made from a blend of gluten-free flours, including brown rice flour, sorghum flour, and tapioca starch. These ingredients are carefully selected to create a bread that is not only gluten-free but also free from dairy, soy, and nuts, making it suitable for a wide range of dietary needs.
Sourdough fermentation is an ancient technique that has been used for thousands of years to make bread. The process involves using a natural starter culture, which is a mixture of flour and water that has been allowed to ferment over time. This fermentation process breaks down the carbohydrates and proteins in the flour, making the bread easier to digest and increasing the availability of nutrients.
For those with gluten sensitivities or celiac disease, sourdough fermentation can be particularly beneficial. The long fermentation process helps to break down gluten proteins, making the bread easier to digest for some individuals. While Bread Srsly’s sourdough is completely gluten-free, the fermentation process still offers the same digestive benefits, making it a healthier option compared to other gluten-free breads.
Bread Srsly’s gluten-free sourdough is not only delicious but also packed with nutrients. Here’s a breakdown of the nutritional content per slice:
Nutrient | Amount per Slice |
---|---|
Calories | 90 |
Total Fat | 1g |
Sodium | 150mg |
Total Carbohydrates | 18g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 3g |
As you can see, Bread Srsly’s sourdough is a low-calorie, low-fat option that provides a good amount of dietary fiber and protein. It’s also free from added sugars, making it a healthier choice for those looking to maintain a balanced diet.
One of the best things about Bread Srsly’s gluten-free sourdough is its versatility. Whether you’re making a sandwich, toast, or using it as a base for avocado toast, this bread is sure to satisfy. Here are a few ideas for incorporating it into your meals:
Yes, Bread Srsly’s gluten-free sourdough is made in a dedicated gluten-free facility and is certified gluten-free, making it safe for individuals with celiac disease.
To maintain freshness, it’s best to store the bread in the refrigerator. You can also freeze it for longer storage. Simply slice the bread before freezing, so you can easily take out individual slices as needed.
Bread Srsly’s sourdough is free from gluten, dairy, soy, and nuts. However, it is made in a facility that processes eggs, so there may be a risk of cross-contamination for those with severe egg allergies.
Bread Srsly is available in select stores across the United States, but it can also be ordered online and shipped directly to your door.
Bread Srsly’s gluten-free sourdough is a game-changer for anyone following a gluten-free diet. With its traditional sourdough fermentation process, high-quality ingredients, and delicious flavor, it’s a bread that stands out in the crowded gluten-free market. Whether you’re looking for a healthier bread option or simply want to enjoy the taste of real sourdough without the gluten, Bread Srsly is a brand worth trying. So, the next time you’re in the market for gluten-free bread, give Bread Srsly a try—you won’t be disappointed!
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