When it comes to Mexican cuisine, few things are as iconic as enchiladas. And at the heart of every great enchilada is a rich, flavorful sauce. Old El Paso has long been a trusted name in Mexican food products, and their Red Enchilada Sauce is no exception. But what makes this sauce stand out even more is its gluten-free status, making it a safe and delicious option for those with gluten sensitivities or celiac disease. In this article, we’ll dive deep into what makes Old El Paso Red Enchilada Sauce a must-have in your pantry, its nutritional profile, and how you can use it to elevate your meals.
Old El Paso Red Enchilada Sauce is crafted with a blend of traditional Mexican spices, tomatoes, and other natural ingredients. The key to its gluten-free status lies in the careful selection of ingredients and the manufacturing process. The sauce is made without any wheat, barley, or rye, which are the primary sources of gluten. Additionally, Old El Paso ensures that their production facilities are free from cross-contamination, making it a safe choice for those who need to avoid gluten.
Here’s a breakdown of the main ingredients in Old El Paso Red Enchilada Sauce:
| Ingredient | Purpose |
|---|---|
| Tomato Puree | Provides the base and rich tomato flavor. |
| Water | Helps achieve the desired consistency. |
| Chili Pepper | Adds the signature heat and spice. |
| Vinegar | Enhances flavor and acts as a preservative. |
| Salt | Balances the flavors and enhances taste. |
| Spices | Includes garlic, onion, and other traditional spices for depth of flavor. |
For those who are health-conscious or have specific dietary needs, understanding the nutritional content of the foods you consume is crucial. Old El Paso Red Enchilada Sauce is not only gluten-free but also relatively low in calories, making it a great addition to a balanced diet. Here’s a closer look at its nutritional profile per serving (about 1/4 cup):
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 20 |
| Total Fat | 0g |
| Sodium | 380mg |
| Total Carbohydrates | 4g |
| Sugars | 2g |
| Protein | 0g |
As you can see, the sauce is low in fat and calories, but it does contain a moderate amount of sodium. If you’re watching your sodium intake, you may want to use the sauce in moderation or balance it with low-sodium ingredients in your recipes.
Old El Paso Red Enchilada Sauce is incredibly versatile and can be used in a variety of dishes beyond just enchiladas. Here are some creative ways to incorporate this gluten-free sauce into your meals:
Yes, Old El Paso Red Enchilada Sauce is certified gluten-free. It is made without any gluten-containing ingredients and is produced in a facility that avoids cross-contamination.
Absolutely. The sauce is safe for individuals with celiac disease, as it meets the strict standards for gluten-free certification.
Once opened, the sauce should be stored in the refrigerator and used within 7-10 days for optimal freshness.
No, Old El Paso Red Enchilada Sauce is made with natural ingredients and does not contain any artificial flavors or preservatives.
Yes, you can freeze the sauce for up to 3 months. Just make sure to store it in an airtight container to maintain its quality.
Old El Paso Red Enchilada Sauce is a gluten-free, flavorful addition to any kitchen. Whether you’re making traditional enchiladas, experimenting with new recipes, or simply looking for a quick way to add some Mexican flair to your meals, this sauce is a versatile and convenient option. Its gluten-free certification makes it a safe choice for those with dietary restrictions, and its rich, authentic flavor ensures that it will be a hit with everyone at the table. So next time you’re planning a Mexican-inspired meal, don’t forget to reach for a can of Old El Paso Red Enchilada Sauce—it’s a game-changer!
``` Back to Home